Most Popular Photos and videos of #Willpower


23816
2 day ago

I am often asked “How do I manifest?” The short answer is you already are! With every thought you are creating your reality. So when you want something specific, try these steps. And remember, don’t second guess it once you’ve decided something is yours, own it. Feel it. Breathe it. And soon you will live it too. Blessings. 😇 . . 👉Follow  @crystalreikihealer 👉Follow  @crystalreikihealer . .. . . .. .  #getitdone  #manifest  #manifestation  #manifesting  #divinetiming  #solarplexuschakra  #divineguidance  #makeityours  #energyhealing  #chakrasystem  #crystalhealing  #manifestdestiny  #manifestations  #myspiritualpath  #myspiritualjourney  #universe  #abundance  #abundancemindset  #wheretheresawilltheresaway  #willpower  #spiritualhealing  #crystalenergy  #lawofattraction  #attraction  #crystalvibes  #reiki  #crystalreikimaster  #crystalreikihealer  #crystalhealer  #spiritualhealer

2.8K54
3 day ago

Wound up in my favorite bookstore yesterday and managed not to buy anything - equal parts proud and sad 😂. I love supporting independent bookstores but I also have a stack of books at home that I haven’t read yet (actually, a “stack” is putting it very lightly) and I figure I should probably make a dent in those before I buy any new ones 😐.  #willpower  #threelivesandcompany  #westvillage

1.6K33
5 hour ago

Stärke kommt nicht von Gewinnen. Du wächst an Deinen Herausforderungen. Wenn Du auf Widerstände triffst und Dich entscheidest dranzubleiben, das ist Stärke. (Arnold Schwarzenegger)  #bootytraining  #booty  #vivafitnesslohne  #vollmotiviert  #nevergiveup  #niedersachsen  #vivafitness  #gymlife #gym  #gesund  #solarium  #shape  #sport #fit  #fitnessfreaks  #fitgirl  #fitnessmotivation  #fitnessgirl  #pump  #potraining  #dranbleiben  #healthy  #happy  #kraftsport  #krafttraining  #liebedeinleben  #workout  #willpower  #unstoppable

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9 hour ago

🙌 We actually spend less money now than we did before we had two children. It would have been soooo easy for us to upgrade our lifestyle at some stage in the past few years but instead, we dropped back to one income so I could stay home to raise our children and learnt how to live with less. I will be returning to work in 12 months time with a fully paid for home, two kids in school and money in the bank. We have no plans to upgrade our lifestyle but instead plan to live waaaay below our means, spend weekends hiking and camping and enjoy financial freedom that many people only dream of. Im so grateful for having the willpower to say no to things I didn’t need, and the ability to appreciate what I already have, because these two qualities have been instrumental in getting to where we are today. If I can do it, so can you!! . . .  #debtfreecommunity  #livebelowyourmeans  #willpower  #debtfreejourney  #mortgagefree  #financialfreedom  #clutterfree  #lessismore  #frugal  #thriftymum  #playoutside  #lowtox  #reducereuserecycle  #notox  #lovethehomeyouhave  #clutterfreewithkids  #outdoors  #relax  #thebestthingsnevercomeeasy  #millionairemindset  #simpleliving  #minimalist  #minimalism  #simplelife

1737
3 hour ago

You can't find willpower , you create it! Workout for the body you deserve  #10yearchallenge .  #transform  #bodygoals  #youcandoit  #amazing  #ripped  #challenge  #workhard  #motivation  #fitsporation  #figure  #determined  #bodybuildinglifestyle  #womenwholift  #muscleup  #willpower  #nolimit  #shredz  #fitfam  #earnedit

10014
18 hour ago

My goal in the last 4 years was lose fat and work on my gluteus and back. First year and a half for me was easy to shed the fat and have some bit of muscles developed. ••• After that I had to study and understand how my body responded to stimuli. I had to be more patient working around my injuries. I also had to see how I could manipulate some variables to achieve better results. Each person is different and our body is a science. ••• I won’t give excuses how life throws you curve balls and we have priorities bla bla bla. It will always be an obstacle for everything you want in life. I am a high achiever and I could be more focused and dedicated, lesson that I am working hard daily. ••• I made huge progress especially the areas I worked more: gluteus, hamstrings and back and I am pretty happy with it. ••• Guidance:  @coachbueno . Powered by:  @xtrategynutrition_ . Fueled by:  @phmarlborough . 📷: Top left 3/2014, top right 12/2014, bottom left 6/2015, bottom right 11/2018 .  #teambueno  #buenoconcept  #teamxtrategy  #xtrategynutrition  #breakthroughyourlimits  #over45andfit  #wellness  #ifbbphysiqueamerica  #back  #gluteus  #bumbumnanuca  #transformationtuesday  #proteinhouse  #phmalrbourough  #phsquad  #preppedmeals  #willpower  #euqueroeupossoeuconsigo  #brazilian  #buenetes  #antesydespues  #antesedepois  #opoderdetransformar

1.8K34
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1 day ago

 #ELMB 🇧🇷🇵🇹 Cresci a ouvir os meus queridos pais a dizerem para eu dar valor a todas as conquistas !!!! ....... encontrei um lugar onde tratam do bem mais precioso para mim !!!! A Saúde. ❤️ Bisou, Bisou, 💋💋 Eva. • • •  #ELMB 🇺🇸🇬🇧 I grew up listening to my dear parents telling me to give value to all the achievements !!!! ....... I found a place where they treat the most precious thing for me !!!! The Health. ❤️ Bisou, Bisou, 💋💋 Eva. _______________________________________________________  #ConsultoradeModa  #ConsultoradeImagem  #Lisboa  #Hermes  #Birkin #Bag  #LuxuryLifestyle  #Objetivos  #Improve  #ImproveyourBodyandSoul  #BodyandSoul  #Emagrecimento  #BemEstar  #CorpoEspirito  #Visual  #Nutricao  #Psicologia  #Willpower  #AnaMexia  #Medico  #Estetica  #Saude  #Nutricionista  #Saúde  #EvaLima  #MODABAR  #EvaLimaModaBar  #LOVE _______________________________________________________ Clinica Improve by  @ana__mexia

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Recent Post of #Willpower


2 minute ago

Running in circles 🏃  #willpower  #mindtraining  #running ❤️149BMP #run

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2 minute ago

Try at least one of these today, improve right now by taking action! You can do it! 💪 @entrepreneur.co @drivetostrive |  #Grind  #mondaymotivation  #willpower  #philosophy  #bodybuilding  #fitnessgoals  #fitnessmotivation  #powerlifting  #muscle  #work  #backtowork  #grind  #hustle  #respect  #workhard  #legend  #legacy  #success  #motivation  #aesthetic  #bodybuilding  #fitness  #cleaneating #gym  #getfit  #fitchick  #shelifts  #shesquat  #functionaltraining  #DrivetoStrive  #weightloss #MLK

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7 minute ago

Finding it hard to get your ass out of bed and train in the morning? Tag a mate that you'd LOVE to train with and if they haven't been to Circuit Factory before, they get a free week on us. . 👯‍♀️ . 5 REASONS TO BRING A MATE: . * If you're renowned for bailing on your fitness routine, training with a mate will concrete your training plans rather than training alone. . * You can watch, point, laugh and move through the struggles together rather than dwelling on them alone. . * You'll probably get way more out the session, as you’ll feel encouraged to push each other harder and compare your wins. . * Keep your social life alive and do something outside of Facebook and IG. . * Set some shared goals and smash them. Team work makes the dream work. Just bring your friend along to a class and we will give them a newbie form to complete so they can claim their free week. SIMPLES! . . .  #circuitfactory  #circuitfactorydubai  #circuittraining  #circuitworkout  #dubaifitnesschallenge  #30dayfitnesschallenge  #dubaifit  #fitfam  #instafit  #qotd  #fitnessmotivation  #fitness  #painispower  #nopainnogain  #strength  #determination  #willpower  #dubaifitfam  #dubaifitness  #uaefit  #uaefitnessmovement  #healing  #transformation  #dubaihealthyliving  #friendswhotraintogetherstaytogether  #friendgoals

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7 minute ago

feeling pretty  #disappointed because I thought 2018 was my year. Gained 4 pounds on my diet, partially because i ate a whole bowl of chocolate covered pretzels before my weigh-in. gotta work on that  #selfrestraint and  #willpower.

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7 minute ago

Ok, a book again. But this time, it´s a different kind of book. It is your book. Your life book. And you are the protagonist and the author at the same time. Because you write the book, for every year one page. You write about success, your skills and what you have achieved, about your friends, great experiences, happiness, and so on. And at the end of your life, you read that book one time and remember the moments you wrote about. Imagine this moment. What do you want to read about? Do you want to read about "half" things, or, empty lines? No? Okay, everyone don´t want. But the question is, what are you doing for it? Are you doing your best everyday? If you want to be on the top, where only 0,1% go, you need to work as hard and as clever as a 0,1%-one. It´s not easy, but nobody said it´s easy. It´s hard, and you have to sacrifice too. But the result are the lines, you will be able to write in your book, and to read them at the end of your life? Is it worth it if you think like this? Is it worth it if you think like a 0,1%-one, like a winner. Trust me, it is worth doing it.  #workhard  #attitude  #willpower  #discipline Hashtags:  #bookaddicts  #toread  #bookpost  #bookaccount  #readerlife  #igbook  #bookpassion  #youngadultfiction  #wrote  #wordlove  #writersofig  #writersfollowwriters  #authorpreneur  #authorgram  #bookwriter  #buchempfehlung  #buchblogger  #buchtipp  #büchersüchtig  #germanbookstagram  #leseliebe  #büchernerd  #lesenisttoll  #autorenwahnsinn  #autorenalltag  #luca_stories The whole composition and the concept of the feed are owned by luca_stories, year 2018/2019. Parts of the content aren´t owned by luca_stories, they´re downloaded from `pixabay´ and published with a so called C00-license. For planning my posts, I use some apps like `Later`, and I edit my photos with `Lightroom CC` and a few more. Werbung da Nennung.

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7 minute ago

May you find moments that make you smile today. Happy Wednesday!

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12 minute ago

A seed "needs time" to become a beautiful flower, so remind yourself that you need time as well to "blossom" into the person you are becoming! Take your time doing what's required for you to advance positively and productively! All life will evolve,flow and prosper including yourself so don't panic about the changes around you since "change" is simply a part of life! Continue to grow and learn each day, catch your breath when you need to and keep going on!😊😁😃😁😊🙋🙏🙌🙋🙏💟💓💞💕💝💐🌸💮🏵🌹🌺🌻🌼🌷⚘  #motivational  #understanding  #people  #truth  #facts  #its2019  #2019  #experience  #willpower  #philosophy  #insight  #inspire  #encouraging  #loveyourself  #integrity  #nodepression  #nohate  #nojudgement  #happiness  #selflove  #selfesteem  #selfworth  #encouraging  #purpose  #peace  #flower  #seed  #blossom  #suicideprevention  #healing  #recovery

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13 minute ago

What you do have control over is this moment. Use it. ⚔️ • • • • •  #relentlesskingdoms  #motivationalquotes  #motivation  #fitnessmotivation  #gymmotivation  #strength  #philosophy  #quotes  #quote  #helpingothers  #growthmindset  #inspireothers  #empower  #willpower  #betterlife  #seneca  #stoicism  #stoicphilosophy

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13 minute ago

 #QuoteoftheDay 'Only those who chose to love God in the primordial times thrive in the path of spirituality.' - His Divine Eminence RA Gohar Shahi  #RiazAhmedGoharShahi  #YounusAlgohar  #GoharShahi  #divinelove  #destiny  #fate  #freewill  #choice  #powerofwill  #willpower  #desire  #burningdesire  #soul  #souls  #spirituality  #spiritualgrowth  #thepath  #spiritualpath  #mysticism  #primordial  #thrive  #faith  #belief  #greaterpurpose  #higherpurpose  #purposeoflife  #passion  #success  #knowyourself

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19 minute ago

Wollte ja eigentlich den Wien-Marathon laufen. Der kommt mir aber bei der derzeitigen Form echt zu früh. Darum wird das Projekt  #streetjustice vor der Haustür ausgetragen.  #willpower  #hamburgmarathon #245  #darumlaufenwir  #runnersworldde

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21 minute ago

You think you have a problem and THAT’S the problem itself. I don’t need to tell you life is difficult. So do not join the dark forces that already exist, instead be the hero of your own story. Be your source of inspiration, your cheerleader, your biggest fan! When faced with a problem, notice your mindset. Is your way of looking at the perceived problem helpful? Are you making it more difficult for yourself? 🤔 what would your biggest supporter do in that moment? Can you do that??? Can you show up for yourself with a helpful mindset? I know you can 👊🏼

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23 minute ago

Tried to do a mini  #bouffant  #hairstyle today with sheer  #willpower ...and a lot of  #hairspray

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27 minute ago

I know I’m doing something great for my body when I eat clean & drink shakeology daily!!! Being consistent is the best thing you can do for yourself! 🙌🏻🙌🏻 . . .  #fitness  #willpower  #fitboymom  #burningcalories  #wife  #family  #shakeology #BOD  #exercise  #portioncontrol  #MIgirl  #dogmom  #morningperson  #lovelifting  #fattofit  #weightlossjourney  #weights  #womenthatlift  #muscles  #fitness  #PCOS  #hypothyroidism  #farmersdaughter  #joelfreeman  #LIIFT4  #sweatingitoff  #athomeworkouts

101
29 minute ago

Begin your year by setting your intention and establishing a new practice...weekly Meditation & Tea ~ Wednesdays at 11:30am. Class is by donation. 🙏 ☕️

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33 minute ago

This is my  #10yearchallenge #pic in the pic on the left I was 45 1/2 years old 15st 7lbs ( 98.43 kg or 217 lbs ) 40 inch waist, pic on the right 55 1/2 years old 10st 9lbs and 30inch waist, I was  #happy in the pic on the left but I knew something needed to be done for my  #health, pic in the right still happy, I’m one of the  #lucky ones being larger didn’t make me  #unhappy just made buying clothes a tough gig at 5ft 4in ( 163cm ) this is an on going  #lifestyle for me  #gooddays  #baddays  #smarterchoices  #exercise  #active  #enjoywhatyoudo  #enjoywhatyoueat just understand it’s ok to have a  #badday and change  #willpower for  #goodhabits  #betterhabbits  #waughmachines  #waughmachinesgym

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35 minute ago

I am an entrepreneur with a fitness clothing line for women. I’m most proud that I built my brand from the ground up, literally from nothing and have the opportunity to connect with women worldwide. I have always had a passion for fitness and as a previous fitness competitor I was at the stage in my life that I was looking for “balance”. I wanted to create a brand and a community of women to represent a lifestyle that combines health, fitness and having fun doing it. I’ve always wanted to have my own business, but since the beginning I’ve been open to learning new skills and it has taken a lot of perseverance and patience. The biggest obstacle I’ve faced is self doubt. Over the past 2.5 years I’ve had to overcome financial struggles and devoted time like anyone else. But above all I had to believe that I could create a brand that women could relate to and love. I had to believe that I had something unique and special to offer and I was worthy of success. I would say to stay hungry for what you want and follow your passion. If you don’t have passion and persistence, the rest cannot fall into place.  #millionaire  #successstory  #storytime  #hustlers  #businessman  #businesswoman  #financialindependence  #timefreedom  #successquotes  #rich  #hardwork  #entrepreneurlife  #life  #mentor  #motivation  #neverquit  #moneymindset  #findyourhappiness  #willpower  #noboss  #dreamchaser  #entrepreneurquotes  #passiveincome  #loveyourlife  #positiveaffirmations  #livingthegoodlife  #alwaysbelieve

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37 minute ago

 #Strength and  #willpower is having a bunch of Girl Scout cookies in your house and resisting temptation. 😬 🍪  #girlscoutcookies  #mustresist  #girlscoutmom  #temptation

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42 minute ago

Reto personal 2019, luchando contra mi enemigo de por vida la DISCIPLINA 😅  vamos a ver en DICIEMBRE como nos vemos 💪😎 ESTE AÑO ES MI AÑO !!  #AunQueCueste  #Motivada  #Meta2109  #WillPower  #GirlPower  #GirlWorking  #RegistrandoCambios  #YaPonteLasPilas

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44 minute ago

Assertive, decisive, and determined. Adorable, desirable and delightful.  #GirlBossNYC  #LeadershipNYC

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49 minute ago

Listen now to this week’s  #positiveforwardmotion episode  #WILLPOWER Direct link in bio 🔝 Also available on  @itunes  @spotify  @stitcherpodcasts  @soundcloud  @googleplaymusic  @iheartradio

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49 minute ago

Operation: big back 😂  #nationals #npc  #bodybuilding  #cantstopwontstop  #willpower  #workouts  #consistency #raw #wo  #teamwill  #workoutsession  #workfnharder💯

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50 minute ago

Red is life , red is love, red is sexy , red is feelings, red is blood, red is energy, red is passion, red is action. Red is masculine powerful energy, but the cupcakes frosting from women in romance, fire up with courage and vibrancy Red is warmth and desire. I can’t resist red pumps 👠 #red  #love  #life  #passion  #action  #maskulinity  #faminity  #femininefire  #romance  #desire  #willpower  #courage  #vibrance  #redpumps  #lust  #longing #joy  #sensitivity

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54 minute ago

»Take a swing, I can take a hit. . . . . . . .  #healthy #fit  #fitness  #shredded #gym  #motivation  #strength  #power  #willpower  #sportslife  #body  #bodybuilding  #blackandwhite  #sixpack  #workout  #training  #nerd  #nerdboy  #single #boy #l4l #f4f

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55 minute ago

Beautiful Dubrovnik. Croatia full of life. 😍 | Autor: unknown  #croatia  #dubrovnik  #fulloflife  #travel  #adriaticsea  #walls  #sport  #breathtaking ▶  @gritandvision ◀ Passion for sharing entrepreneurial spirit.

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55 minute ago

A little light late-morning reading 👀 #ego  #willpower  #psychology  #neuroplasticity  #changeyourmind  #changeyourbody

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55 minute ago

Vamos ao  #10yearchallenge (aka desafio dos 10 anos). Em 2009, eu morava em Santa Catarina (saudades, Balneário Camboriú!), era trainee de uma grande empresa da área de alimentos e..... ODIAVA o que eu fazia. Ok, o salário era razoável, o título trainee enchia o meu currículo e a vista da minha varanda era linda. Mas a real é que a grande empresa era uma bagunça, o meu chefe era alguém que vivia viajando/afogado em problemas/ sem tempo para ninguém, muito menos para liderar alguém em início de carreira. O meu computador de trabalho era um 486 😭😭😭🤯 e eu não via significado, propósito ou realização no que eu fazia... Ah e a minha vida financeira se resumia a poupar o que dava e gastar todo o resto na balada/no outlet/no restaurante/em viagens. CAOS. Fast foward to 2019 e aqui estou eu fazendo o que amo! Na fotinho, estou palestrando sobre a importância da Educação Financeira. Nunca pensei que dava pra trabalhar com o que amava. Hoje em dia, a empresa c’est moi. EU corro atrás da minha formação, EU sou responsável pelo meu desenvolvimento, EU sou realizada no que eu faço. Existe propósito, realização e significado em tudo o que eu faço. Trabalhar com Educação Financeira não é só um meio de vida, é o motivo porque vale a pena acordar todo dia. Saber que o meu trabalho faz a diferença na vida das pessoas faz a minha vida ter muito mais significado. Ah e quanto às compras.... bem... amanhã completo 13 meses sem elas! Sim! A vida mudou! Eu levei uma porrada atrás da outra nesses dez anos... mas na hora da contabilidade, eu sigo contando mais acertos do que erros, mais ganhos do que perdas, mais razões para continuar, crescer e ser feliz! Qual é o seu propósito? #10  #10years  #desafioppm  #instagram  #instagrammer  #brasil  #instagrambrasil  #followme  #profissão - [ ]  #girl  #girlboss  #girlpower  #willpower  #business  #dinheiro  #finance  #sucesso  #metas  #coach  #coaching  #detox  #ficaadica  #consumoconsciente  #empreendedorismo  #empreendedorismofeminino  #empreendedordigital  #motivação  #10yearschallenge

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1 hour ago

Today is another day for greatness, Today is another day to reach those goals and make even bigger ones, Today we get to the show the world who we are because no one wants to be average. We all have the desire for a better life for not only are selfs but for are loved ones and we SURE as hell have the skills, will and drive to do so. I want you to think about what you want to accomplish today whether it be the gym, work, for your relationship, kids financially and i want you to say to yourself, I CAN, I WILL, I MUST!!! If there is something that is holding you back!!! I want you to say to yourself I CAN GET OVER IT, I WILL GET OVER, I MUST GET OVER!!! We get to live this life just once... let's do this right with no excuses. Life is hard... but what's so great about that... is how accomplish you will feel when you get over those hard obstacles in life. Feed your need to be better and believe in yourself because we all have greatness inside us never forget that. Cheers.  #motivation  #icaniwillimust  #rebuild  #inspire  #abettertodaymeansabettertomorrow  #bethebetteryou  #strongerthenyesterday  #focus  #willpower  #noexcuses  #nogrindnoglory  #strive  #believe  #success  #youdeserveit

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1 hour ago

Simple, at home leg workout. 1)Bulgarian Split Squat. Works the quads and glutes. 2)Resistance Band Squat. Works the quads and the glutes. 3)Exercise Ball Hamstring Curls. Works the hamstrings and the glutes. For each exercise, do 10 reps for three to five sets.  #workoutwednesday  #willpower  #fitness  #personaltrainer  #athomeworkout  #resistanceband  #bulgariansplitsquat  #sqaut  #hamstringcurl  #workout  #followme  #instadaily #me  #exerciseball  #legday  #glutes  #hamstring  #quads

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1 hour ago

I ALMOST forgot I was on  #keto last night and was about to get a slice of Birthday cake. 😂🤣 Then I remembered!  #thankyoufatangels  #willpower 🔥🙏🏼  #pumped

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1 hour ago

I already feel stronger! Seriously! Today was coincidently named that! My push ups were deeper, even my tricep pushups that I loathe lol Whether it's actual strength or mental that I am feeling, doesn't make a difference, what does is channeling it in everything I do today! What are you going to do to unleash your greatness?  #beachbody  #beachbodyondemand  #transform20  #shaunt  #20mins  #workout  #resolutions  #youareworthit  #momsofinstagram  #momofboth  #momsintech  #ladiesintech  #dedication  #determination  #willpower  #clubfitwear  #COMMIT  #weightloss  #journey  #loveyourself  #selfcare  #goals  #fitmom  #noexcuses

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1 hour ago

When your coworker brings donuts and kolaches to work....and you don’t stray from healthy!!  #willpower  #healthyeating  #newyearnewme  #icandothis  #manitshardthough

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1 hour ago

What’s the one thing you imagine when think about eliminating your sugar cravings? Is it fear? Deprivation? ‍ I used to crave sugar and sweets a LOT. I wanted pasta, bread, cheese and chocolate almost every single day. I couldn’t go for more than a couple of hours without being hungry. My body craved sugar all the time, and I had zero control. ‍ My willpower just wasn’t strong enough. ‍ Yet, the only way I knew how to stop the  #cravings and get back control was to give up all sugar and bread. And, to me, this was deprivation. I was afraid that I would never get to enjoy a Caramilk bar again. Or that I would never be able to go to Italy for the best pasta in the world! ‍ But, my cravings were not doing my body any favors. If I wanted to be healthy for the long haul, I knew I couldn’t keep giving into those cravings. ‍ So I started doing research into WHY I had these cravings and what I was doing wrong. I discovered that the key to eliminating cravings is balanced hormones. And, once I balanced my hormones, using real food, my cravings were GONE!  #forreal  #truth ‍ Plus, I could actually enjoy a cookie without the strongest urge to inhale about 7 more! I started to actually enjoy the occasional treat or plate of pasta without worry, guilt or shame. ‍ Want to learn how this can happen for you too? Join my FREE live training on January 29th. I’ll tell you exactly what you need to do to ditch the cravings for good without depriving yourself. ‍ Use the link below to save your spot! ‍ http://bit.ly/bfswebinar ‍  #cravings  #sugarcravings  #carbs  #dietfails  #healthyeating  #highfatlowcarb  #hormones  #bloodsugar  #insulin  #webinar  #holisticnutrition  #holistichealth  #natural  #freelivetraining  #willpower  #ditchthejunk  #endthecycle

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#}
1 hour ago

Transformation happens on the other side of surrender  #transformation  #motivation  #dedication  #will  #goals  #transform  #bodybuilding  #bodypositive  #fittness  #fitnessmotivation  #athlete  #dedicated  #transformationjourney  #transformationjourney  #ampower  #ampowerfitness  #fitness  #willpower  #fitnessmotivation  #fitlife  #fitgirls  #fitboy #on @ampower_fitness_gym @albannawar @vishnumishra145786 @ronakalmeida7

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1 hour ago

Do not complicate your food. These items could be easily switched out and that’s how I keep myself consistent. Kale and mushrooms, cauli/tater mash with turkey bolognese. So delicious, easy and filling!

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1 hour ago

Track suit comfies on , clean hair fresh nails 🤗 perfect slogan for me , when nothing goes right go left . Typical me in a aerobic class 🤪🤯😫 💃👈🏼 nearly school run time , and it’s swimming lessons night 🏊🏼‍♀️🏊🏼‍♀️ which means they get 🍟🍔🥤 on the way home 😩🔫. Good job I’ve got a salad planned 🤦🏼‍♀️  #wwuk  #thestruggleisreal  #wwfooddiary  #wwukonline  #wellnessthatworks  #wwukfamily  #beingtested  #willpower  #whowantsaburgeranyway  #iamiskinnyyet

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#}
1 hour ago

I made it! We made it! 15 kilometers in -17 degrees in shorts. Will power, focus, mental strength and no bullshit. Everything is possible if you believe it. I am so grateful that I have the strength to challenge myself and didn’t give up even when the pain was strong. Cold is a great teacher... it shows you what really matters.  #wimhofmethod  #cold  #willpower  #unity

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1 hour ago

Time to get my lungs back from tomorrow 😂  #willpower  #19yrsonthesmokes  #ouldollnow  #determination 😎

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1 hour ago

Tb 😈

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1 hour ago

Day 16 of #365  #willpower  #11points  #notworthit  #goals  #dunkindonuts  #butiwantone

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1 hour ago

Our Mind Does What it Believes... Believe You Can and You Will Accomplish Wonders... Notre Esprit Fait Ce Qu'il Croit... Crois Que Tu Peux et Tu Accompliras Des Merveilles...  #MindPower  #YouCan  #Believe  #Accomplish  #Wonders  #YouWill  #WillPower  #Power #Yes  #YesYouCan  #YesICan  #ForceEsprit  #Pouvoir  #PuissanceEsprit  #Force  #Accomplir  #Merveilles  #Croyance  #TuPeux #Oui  #OuiTuPeux  #OuiJePeux  #SarahAthanasia  @sarah_athanasia

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1 hour ago

I am a legal immigrant learning to handle and operate a firearm safely and responsibly. - When one has been on the receiving end of war and brutality (survived rape twice), it's a privilege to empower myself mentally, physically and intellectually. - Knowing yourself inside out and above all else believing that you were never created with a spirit of fear instead, you are innately made up of power, love and a sound mind. . . .  #nofilter #2A  #idothis  #selfesteem  #locs  #igkenya  #motivation  #dreadlocks  #ignairobi  #kenyansoninstagram  #hustle  #positivevibes  #personalbranding  #myjourney  #multipotentialite  #enterpreneur  #mindset  #willpower  #legalimmigrant  #gunsofinstagram  #ar15

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1 hour ago

"Colha o dia!" Crianças felizes e cachorros malucos desfrutando a natureza em um dia ensolarado. Vida em movimento: fontes de boa energia e beleza genuína.  #KeepWalking  #mindfulness  #atencaoplena  #foco  #presente  #autocontrole  #maestria  #autoconhecimento  #autonomia  #willpower  #wellness  #eudaimonia  #amorfati  #mementomori  #antifragil  #mudança  #transformação  #embracechange  #gratitude  #gratidão  #thegoodlife  #paicoruja  #paidemeninas  #brilliance  #goodlife  #lifeisgood  #amorgenuino  #amorverdadeiro  #amorinfinito

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1 hour ago

So a bit about me, my dad is Spanish from northern Spain, my mum is Greek Cypriot.. both cultures are total foodies... if you're sick, you eat, if you celebrate, you eat, if you're sad, you eat.. it's basically my Yiayia's (grandmothers) answer to everything 😂 That's probably the reason why my weight got so out of control in the first place .. which is ironic because the Greek and Spanish diet is probably one of the healthiest! Hospital appointment today for MRI results .. no long term damage THANKFULLY! Yiayia took me and made me some lunch for after .. Fresh beans, olives and some cucumber and fresh tomato with.. you mix it together then olive oil, lemon and salt on top 😍 Pure Mediterranean diet right there 💖

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#}
1 hour ago

Once Again! ●Happy Crown Chakra Day! -A day to commemorate the discovery of the one we refer to as "God". We take the time to recognize that we are what we create, and we experience what we perceive. It's up to us to feel and connect to what we create. "Achievement" - Solar Plexus Painting ○Unlocks the hidden willpower within. ○Frees the mind of fear, and gives a firm reminder of who you are. ○Works well for fire element people, and restores the balance self. ○Helps cleanse meltdowns, letdowns, disappointments. ○Blacklight Flourescent for night time viewing. • • • • • • •Price: $60 Tags:  #grass  #fireplace  #glowingtrees  #roadto  #waterfalls💦  #riverpainting  #acryliclandscape  #acrylicpainting  #acrylicpaint  #holeinthewall  #blacklightpainting  #solarplexuschakra  #solarplexus  #solarplexushealing  #letdowns  #meltdowns  #disappointments  #whoyouare  #willpower  #fears  #yellow  #achievements  #ipreview via  @preview.app

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1 hour ago

💥Future with a wide window💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Um im Leben vorwärts zu kommen, muss man die Geschichte ruhen lassen. Es ist genau gleich wie beim Auto fahren. Der Blick ist nach vorne gerichtet, in die Richtung in welche wir uns bewegen. Für den Blick zurück haben wir nur einen kleinen Spiegel zur Hilfe. Diesen Spiegel nützen wir dazu, dass wir die selben Fehler nicht mehr machen und um zu überprüfen wie weit wir schon gekommen sind. Er soll uns zusätzliche Sicherheit bieten. Egal was bis heute, bis zu diesem Moment passiert ist, das Leben weiss nur eine Richtung. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ One day we’ll realize that life just can be lived forwards. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀  #nobullshit  #work  #dream  #dreambig  #workout  #legday  #glutes  #hamstrings  #quads  #legs  #pain  #forward  #live  #life  #power  #willpower  #nevergiveup  #proudbutneversatisfied  #habits  #strength  #fitnesscenter  #lifechanger  #lifechange  #movement  #straightforward  #burncalories  #loseweight  #weightlossjourney  #switzerland

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1 hour ago

This will be my view for as long as she will let me! Had a scratchy throat yesterday and by midnight I had ear pain, stuffed up and sore throat even worse! My 👃🧟‍♀️(snot monster) gave me her cold! I thought I was in the clear hers is almost done. Mommying and being sick is the worst! So excited we have a frozen pizza I can pop in for dinner. Although sad it's getting me off course of my pretty clean eating! I still cheat I'm human!! 🍷🍪 I did do an arm and an workout yesterday and boy did I feel it today! Any tips and tricks you moms swear by??  #momlife  #sickbaby  #sickmama  #momsdonthavetimetobesick

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1 hour ago

HOW IS YOUR JANUARY WILLPOWER GOING?🍏🍏🍏🍏🍏🍏🍏🍏🍏🍏 NEED A BOOST?! 🍏🍏🍏🍏🍏🍏🍏🍏 JOIN MY 10 DAY CLEANSE & DE-CLUTTER DETOX TO KEEP YOU FOCUSSED INTO FEBRUARY! 🍏🍏🍏🍏🍏🍏🍏 Feeback from previous detoxes: ✨✨✨✨ "I feel internally CLEAN and lighter inside" ✨✨✨✨✨ "Very Inspirational and super interesting journey I've had these past 10 days, thank you" ✨✨✨✨✨ "My skin is clearer and I have a spring in my step, thank you so much!" ✨✨✨✨✨ "I love all the new healthy habits I have, it was a lot easier than I thought it would be!" ✨✨✨✨✨ If you want IN! Then JOIN TODAY!! 🍏🍏🍏🍏🍏🍏 You will sail in to February feeling EMPOWERED, with all your new year resolutions still in tact!! 🍏🍏🍏🍏🍏🍏 anyalukover@gmail.com🍏🍏🍏🍏🍏🍏🍏🍏🍏🍏🍏🍏🍏🍏🍏  #energytherapist  #energytherapy  #januarydetox  #awakenyoursoul  #awakening  #selflove  #willpower  #feedyoursoul  #detox  #declutter  #mindandbody  #liberateyourself

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1 hour ago

Meeting break. No cake, no cookies. Just one tangerine.  #willpower  #healthy  #iamstrong

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8 hour ago

Classes all day. Werk. Werk. Werk. Werk. Sleep and repeat. 👀🎬🎬🎬🛏🛏🛏  #filmmaking  #directing  #screenwriting  #producing  #actors  #actorslife  #behindthescenes  #onthegrind  #willpower  #fighton

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19 hour ago

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚠️ Hello world, this is my 190 kg(!) block pull face ⚠️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 150 x 3 160 x 3 170 x 3 180 x 2 190 x 1 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 🤘🏻Coach  @jordisnijders.nl 💙⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Road to european championships. Győr, Hungary 🇹🇯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  #goals  #girlswhobench  #powerlifting  #willpower  #squats  #squat  #girlswholift  #liftheavy  #fitchick  #bench  #benchpress  #girlswhopowerlift  #deadlift  #dutchfitness  #powerlifter  #fitfamnl  #fitdutchies  #booty  #gwpl  #girlswithmuscles  #girlsthatlift  #strong  #glutes  #fitfam  #fitfamnl  #instafit  #fitchick  #fitness  #bodybuilding  #iifym  #powerliftingmotivation  #girlswhosquat 💜

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