Most Popular Photos and videos of #Wellness


15 minute ago

Düzenli egzersiz yapmak fiziksel sağlığın yanında ruhsal ve zihinsel sağlığa da katkıda bulunur. Kendine zaman ayır,geleceğine yatırım yap,sağlıklı kal. Ayrıntılı bilgi icin... 📲Yaşamkent Şube: 0552 240 5595 📲Birlik Şube: 0533 677 7165 📬Mail: info@terapilates.com.tr ⌨️www.terapilates.com.tr  #klinikpilates  #klinikpilatesakademi  #manuelterapi  #fizyoterapist  #fizyoterapi  #instadaily  #terapilates  #health  #healthylife  #pilates  #pilatesstrong  #wellness  #getmoving  #pilateseveryday  #pilatesgirl  #powerpilates  #pilatescircle  #pilateslove  #manualtherapy  #lenfödemterapisi  #reformerpilates  #pilatesreformer  #reformer  #manualtherapy  #physiotherapy  #skolyoz  #schrottherapy

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6 hour ago

Buddha bowl 101 🌱 〰️ These bowls are my FAVORITE! They are super flavorful, healthy, filling, and great for prepping ahead of time. Here are 5 basic components to making a buddha bowl: 〰️ 1) A whole grain! Such as quinoa, brown rice, couscous, or farro. 2) Greens! Such as Kale, spinach, arugula, or collard greens. 3) Protein! Legumes like chickpeas or black beans or soft boiled eggs are great options. 4) Other veggies! Pick one or two other veggies such as carrots, sweet potatoes, bell peppers, broccoli, squash, etc. 5) SAUCE! Ok, this is key for keeping the flavor 💯 tahini sauce or vegan peanut sauce are a couple of my favorites! 〰️ To meal prep, simply prepare each component separately and keep in the fridge. When ready to eat, reheat and add it all to a bowl! 🌱 Comment below letting me know if you would like the recipe to my fool-proof tahini sauce! 👇🏼

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9 hour ago

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7 hour ago

✨✨✨ . . @b.ethanygrace ✨

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10 hour ago

✨✨✨ . . @iamnataliebrite

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5 hour ago

Strong is the new sexy😋 . . #tbt #abs  #absandbooty  #legsfordays  #bootybuilding  #fitgirls  #fitness  #wellness  #trainingtuesday

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2 hour ago

Do good. . . .  #GIRLPOWERFUL 📸  @sandsistersla

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3 hour ago

Thinking you know everything is holding you back. . . and thinking that you HAVE to know everything is too. . . But let’s go back to the first part. Why is it that we (especially in our 20’s…) think that we ‘know everything’? Admit it, you and I both get caught up in that mindset, at least every once and awhile. . . The belief that you know or have to know everything about a field or a subject is causing you stress. It’s causing you to be nervous, overwhelmed, anxious, and it is holding you back from what you could learn. . . I think learning is the answer to almost every problem. It’s probably the most amazing thing we can receive from anything or anyone. But we have to allow ourselves to be teachable. . . Okay, that’s a lot to think about… but here’s an example: Think about starting a new job. For me, this was the start of my Sales Internship a couple weeks ago. I walked in feeling extremely under-qualified and nervous.. So thus I thought the best way to deal with this was to ACT like I knew what I was doing. . . But UM HELLO GIRL?! you are an INTERN, you are not supposed to really know anything, you are literally here to LEARN. . . So I realized this and got the courage (oh man this part wasn’t easy) to admit to myself that I didn’t know a thing about insurance, or much about sales, or about X, or Y, or Z…. . . And then I gave myself full permission to be a beginner… which then enabled me to learn, to feel less intimidated, to accept help, to feel less overwhelmed . . If I kept pretending to know what I was doing, I wouldn’t have allowed myself to accept or seek any advice from the professionals in the field. It would have held me back from growing and it would have been a waste of an opportunity. . . When you allow yourself to be a beginner and admit you know nothing, you give yourself the ability to learn ANYTHING. But when you act, think, or believe that you know everything, you are closing yourself off and holding yourself back. . . okay end of rant, XOXO LOVE YA💫

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Recent Post of #Wellness


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 #white  #winter  #wellness

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R E S U L T S ✨ Keep pushing forward to progress keep Day !!!! START NOW✨ —————————————————————————— Message for any information on joining my CLS TEAM  @clstraining_ for personal training 💓 Start working towards your 2019 dream body for summer & to feel comfortable in yourself ladies 👙💖———————————————————————————  #chelsealeastokespt  #clstraining  #womensupportwomen  #goals  #fitnessgirl  #womeninspiringwomen #gym  #women  #transformation  #progress  #fitfam  #fitinspo  #fitgirls  #personaltrainers  #personaltraining  #bikini  #fitness  #bodyfitness  #wellness  #motivation  #weightloss

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A Simple way to Calculate Daily Calorie Intake Requirements...  #morning  #health  #fitness  #wellness  #workout  #kcal  #food  #diet  #nutrition  #lifestyleblogger  #kuwait

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Becoming an Endormologist! Endermologie stimulating dormant cellular activity within our skin to fight all unaesthetic manifestations (wrinkles, sagging skin, localized resistant fat, cellulite appearance, and more).Endermologie has become known as the process of reducing cellulite by mechanical means, using massages, rolling and manipulation of the tissues. Endermologie is a non-surgical procedure and is the first cellulite treatment to be approved by the American Food and Drug Administration (FDA). Not only does endermologie help improve the appearance of cellulite, but it can also improve circulation, relieve minor muscular aches, improve skin tone and skin radiance.  #vancodermacademy  #openenrollment  #internationalmedicalgraduate #IMG  #fitness  #nonsurgicalcellulitetreatment  #certificate  #wellness  #aestheticmedicine  #skincarecourse  #bodycontouring  #skin alexander-krivitskiy-unsplash

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I may not be there yet but I will be closer today than before! Consistency pays off 🙌  #legdaygains 🏋️‍♀️🐄🍑 --  #humpday  #legday  #wheelswednesday  #squats  #asstograss  #gympic  #girlswholift  #weighttraining  #physique #npc  #calisthenics  #riseandgrind #pma  #muscles  #gymflow  #biceps  #bodybuilding  #wellness  #pumpday  #gymgoals  #ladieswithmuscles  #protein  #cardio  #smashlegs  #riplegs  #strongnotskinny  #buildthebelief

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1 minute ago

🥶

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1 minute ago

Which card are you drawn to, sit and take the time to reflect and answer , thanks you to  @elenabrower for these beauties 💕  #yoga #yin  #yinyoga  #bamboo_yoga_oils_life  #yogaeverydamnday  #greencleaning  #healing  #essentialoils  #doterra  #emotions  #rescuedogsofinstagram  #toxinfree  #nontoxic  #breastcancersurvivor  #breastcancer  #wellness  #naturalhealth  #vegan  #yoganottingham  #yogateacher

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1 minute ago

It's that time of year when we get those dreaded colds, if you have an appointment please reschedule. You won't enjoy the massage as much, you risk passing on the illness or slowing down your recovery, so please stay at home, rest and drink plenty of fluids.  #coldseason  #colds  #illness  #sick  #massage #bed  #stayathome  #recover  #wellness  #health

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1 minute ago

The secret is kindness. A powerful weapon is empathy. But love is the key. Love more than you judge. ❤️  #love  #mindfulness  #innerpeace  #kindness  #wellness

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1 minute ago

25 января - день студента 💪 Скидка всем 20 % на месячные абонементы ❤️ . ✅ Безлимитный абонемент 3000 ✅ Абонемент на 8 групповых занятий 1790 ✅ Абонемент на 12 групповых занятий 2490 _______________________________________________ Wellness club fresh, ул. Хворостянского 13б, 8 988 765 9 222  #wellness  #wellnessclub  #wellnessclubfresh  #wellnessобоудование#групповыетренировки  #песональныйтренер  #новооссийск  #новоосс  #allnvrsk  #nvrsk  #novorossiysk  #novoross  #спотнашевсе

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1 minute ago

انشغال الاطفال بالتمارين الرياضية من عمر صغير = فوائد الحفاظ على اللياقة والوزن + التقليل من نسبة حصول اكتئاب مع العمر + زيادة التفاعل الايجابي للطفل في المدرسة.🤾‍♀️🤸‍♀️🏌️‍♂️ ❌لا تهملوا صحة اطفالكم! لمعرفة برامجنا الرياضية الخاصة بالأطفال من عمر ٧-١٧👧👦 📱تواصلوا معنا حالا على : ٠٧٧٠٧٧٣٠٧٧ . . Kids engaging in fitness from a young age = keeping them active + having a healthy weight + decreasing symptoms of depression with age + Having a positive effect on a kid’s behavior in class! 🤾‍♀️🤸‍♀️🏌️‍♂️ ❌Do not neglect your children’s health! Know all about our fitness programs for kids & adolescents ages 7-17 years old 👧👦 📱Contact us NOW at : 0770773077 . . .  #fitnesseducation  #fitmoez  #fitness  #healthylifestyle  #health  #jordan  #fitnessmotivation  #personaltraining  #loveexercise  #fitnessjourney  #fitnessmotivation  #wellness  #groupfitness  #amman  #DoMoreBeMore  #GetResults  #fitnesscoach  #balance  #challengeyourself  #strenght  #burncalories  #burnfat  #glutes  #coreworkout  #legsworkout  #kettlebellworkout  #bosuballworkout

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1 minute ago

In case you missed it the first time we’re doing it again...Super Special this Friday 25th jan. Bookings can be made directly from insta or fb page or at www.innervatemassagetherapy.com  #massage  #relaxation  #wellness  #sportsmassage  #pregnancymassage  #remedialmassage  #trainhardrecoverfaster  #selfcare  #selflove  #timeout  #recovery  #fillyourcup

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1 minute ago

🔥 THE GODDESS OF SKIN CARE ! - Rose Quartz Jade Roller made of 100% quartz is a goddess of skin care massager with lovely and beautiful design called "Love Stone". To own it is to own beauty. 🔥 WRINKLE BYE, BEAUTY HI ! - Rose Quartz Jade Roller is filled with minerals including magnesium, iron and oxygen. This beautiful pink crystal improves wrinkles by healing and regenerating skin cells, and provides oxygen to the skin to make a glossy face. 🔥 ALL YOU NEED IS ROLL ! - The Rose quartz jade roller, which consists of two heads, has an easy to use method that only needs rolling. You can make beautiful skin anywhere using the pouch in the package. 🔥 PRAISEWORTHY GIFT ITEM ! - The more you share beauty and health, the better. A beautiful package box surrounded by flowers, a luxurious pouch in it, and a cleaner are 100 percent complimentary gifts. 🔥 A SMALL GIFT FOR MY FACE ! - Try a little gift in my face, tired and worn in the mirror. The little roller will bring you a smile tomorrow. SEND US A MESSAGE 📩📩📩 . . . . .  #jaderoller  #rosequartzroller  #rosequartzfacialroller  #authenticfacialroller  #authenticrosequartzrollerph  #wellness  #beauty  #beautytips  #baguiobased  #massagetherapy  #massageroller  #facialrollermassage  #benefits  #facialrollingph

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1 minute ago

💚CELERY JUICE💚 This has been my morning routine for the past 3 days! We got a cheap juicer off Gumtree and I am trying celery juice. A glass, every morning on an empty stomach! I have heard so much about the benefits of this miracle juice that I had to try it. I have problems with bloating and IBS symptoms which I thought I wouldn’t have as I have a mainly healthy Vegan diet ( I say mainly healthy as I still have vegan icecream, Oreos, coffee and the occasional Coke!). This is Day 3 and I am already seeing some benefits! You definitely get a boost straight after drinking it so I’m not feeling the need for coffee. I’m also not feeling like coffee as I don’t want to undo what the celery juice is doing! And I’m definitely less bloated! Also TMI ... I’m not sitting on the toilet for so long! I’m not going to lie, it doesn’t taste wonderful but you need to look at it as medicine for your body and just down it in one! And you do have to clean the juicer straight away afterwards which is fiddly. Other benefits is that I’m also making a juice for my son straight after with the excess celery juice plus an orange, an apple and melon which he is loving!💚 • • • •  #veganartist  #celeryjuice  #plantbased  #health  #vegan  #detox  #healthyfood  #juice  #healthy  #juicing  #cleaneating #raw  #healthylifestyle  #organic  #greenjuice  #healing  #juicecleanse  #rawvegan  #nutrition  #wellness  #fitness  #medicalmedium  #fruit  #healthyliving  #rawfood  #celery  #glutenfree  #veganfood  #guthealth  #positivevibes

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1 minute ago

I heard a study praising the benefits of inducing labour at 39 weeks. Some doctors were pro while others voiced some concerns. On the pro side, the head doctor of the study said there was a decrease in C-sections at 42 weeks if induced at 39 weeks. On the other side, one doctor explained that when a woman ruptures her membranes there are several physiological changes that happen in the body. Catecholamines are released from the adrenal gland, (epinephrine and dopamine) that create anticipation and excitement. When labour is induced, we are taking away feeling and emotion, creating a more robotic atmosphere. I believe that childbirth is a personal choice, whether you choose induction, natural birth, hospital, or home birth, and we should not be shamed for our choices. A natural home birth would have been my preference, unfortunately I had high-risk pregnancies. It’s important to thoroughly research your options so that you can go prepared to discuss your wishes with your provider. A good doctor or midwife will listen to your wants and needs while keeping a watchful eye on the health of your baby. 👶 🍼  #pregnancy  #study  #labour  #labor  #midwife  #doula  #csection  #naturalchildbirth  #pregnant  #baby  #health  #wellness  #lifestyle  #happy  #love  #family  #instahealth  #healthy  #healthypregnancy  #photooftheday  #tagsforlikes  #instahack  #hacks  #hack  #shareables  #alwaysshare  #shershares  #alwayssher  #sherables  #shershareshacks

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Are we right or wrong about this? - Maybe there's something we're missing. - What are your thoughts 👇👇👇

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Day 2️⃣2️⃣ Conserving Energy 🔌 I’ve been 💤 quiet on the social media platform for the past couple of days. It’s not because I don’t have anything to say, because I do! I have so much I want to share (and I plan too) I’ve been listening to Podcasts, reading, having stimulating conversations with my patients and colleagues and my 🧠 is so full. I’ve been practicing self-care and exercising and connecting with strangers, not to mention cleaning my house 🙌🏼 I felt like I didn’t have a lot of extra energy to give and I wanted to conserve my energy for what I felt I needed in the moment. I needed to process new information and to take a digital detox to connect with other outlets of my life and it felt great! Listening to ourselves when we need to and saying no to conserve our energy for what is not serving us in the moment is so important. 🔋  #AntiAnxiety  #AntiDepression  #Energy  #TakeWhatYouNeed #Zen  #FunctionalMedicine  #Meditate  #Yogi  #Health  #Wellness  #Introspective  #SelfReflection  #SelfCare  #ListenToYourBody  #DrAnnaDO

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1 minute ago

@FlotalityUK are proud to work with  @DNAFit, one of the worlds leading companies when it comes to  #fitness and  #nutrition  #genetics. . Their simple at-home #DNA swab tests unlock a whole load of personalised information on your potential  #healthandfitness. . Now, using their science you can cut the guess work and be guided on everything from: • Optimal  #diet type and nutrient needs • Carbohydrate and fat responses • Food sensitivities and food intolerances • Peak performance responses and aerobic  #trainability • Injury and recovery rates . Armed with this knowledge and using our nutritional expertise we will be able to provide you with a genetically-guided meal plan, advise you on fitness training to optimise your workouts, and help you transform your life for the better! . Find out more here: https://flotality.co.uk/product/dna-fit/ .  #Wellness  #DNATest  #DNAFit  #FitnessPerformance  #FitLifestyle  #LooseWeight  #Weightloss  #WeightlossCoach  #Nutrition  #NutritionCoach  #NutritionConsultant  #healthyeating  #NutritionSupport  #nutritionforfitness  #FitFood  #FitFuel  #NutritionAdvice  #Nutritionist  #diet

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2 minute ago

If you’re eating well but not seeing results, a tiny tweak of your macros could make so much difference. . When I started on my fitness journey i was honestly overwhelmed by how much of different types of food I had to eat and I really didn’t like weighing and tracking my food. It took ages and made me feel so bad when the numbers didn’t add up to what they were meant to be. . Now though I use an amazing system that have helped so many challengers balance their food and get results. No weighing, no calculating, no logging every bite. It’s simple portion control designed to give the best macros to support your body through each fitness programme. . Want to know more? Drop me an emoji below or DM me and I’ll help you out 🙌🏻 .  #getfit  #fitfam  #bodybliss  #vegan  #yogaeverydamnday  #raiseyourvibration  #yogateacher  #weightloss  #weightlossjourney  #weightwatchers  #slimmingworld  #eatclean  #bossbabe  #healing  #adrenalfatigue  #newyou  #beyou  #riseup  #wellness  #wellnesswarrior  #health  #healthcoach  #boymum  #fitnesscoach  #sweatybetty  #girlboss  #healing

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2 minute ago

La vita ci pone davanti sfide continue. Sta a noi scegliere se affrontarle, e crescere, o rimanere fermi. Il percorso psicologico è sicuramente una grande sfida, ma non si è mai soli. Come un allenatore, il terapeuta vi è accanto finché sentirete di averne bisogno, vi camminerà accanto, finché non camminerete da soli  #psicologia  #percorsoterapeutico  #benessere  #wellness  #cammino  #allenatore  #psicologo  #sfide  #vita

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Practicing mindfulness meditation is a great way to calm the mind by simply focusing on the breath or whatever sensory experience you like. Try to find a comfortable position for 10 minutes. Follow me on FB  @Find Your Better Health with Dr. Rae  #DrRaeSmithMD  #HolisticHealth  #Health  #Wellness  #EatLocal  #EatClean  #FitFood  #GlutenFree  #HealthyEating  #HealthyRecipes  #Nutrition  #FitQuote  #DrRaeSmithMD  #Plexusforbetterhealth  #Qualitysupplementationiskey  #Jointhesunshinegang  #FitnessMotivation  #GetFit  #GoalSetting  #YouCanDoIt  #FitFam  #Fitness  #Weights  #Workout

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Говорить о пользе завтрака можно бесконечно. Существует минимум семь причин, которые доказывают необходимость начать свой день с полезного завтрака. ⁉️ Знаете ли вы, что завтрак спасает от стресса? ‼️ Врачи утверждают, что тому, кто завтракает, не страшны стрессы в течение дня. «В качестве завтрака лучше всего подойдут продукты, содержащие «медленные» углеводы, клетчатку, — говорят врачи-диетологи. Поэтому нужно завтракать кашей — гречневой, овсяной; хорошо съесть небольшую порцию салата, а из белковой пищи — рыбу, яйца, нежирное мясо в вареном, тушеном или запеченном виде». ☕️ В то же время завтракать одним кофе и чаем нельзя. Кофеин, содержащийся в этих напитках, может вызвать раздражение слизистой желудка и впоследствии привести к гастриту.  #Wellness  #Завтак  #Здоовье

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2 minute ago

Kahve yanına birkaç parça  @tropiquru keyif verir, iyi gelir...😉🍓🎈🥭❤️🍍  #kurumeyve  #wellness  #diyet  #sağlıklıbeslenme  #instafood  #vegan  #veganfood  #driedfruit  #organik  #sağlıklıatıştırmalık  #sunum

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Il mio quotidiano....da oggi aggiungo nella mia proshape challenge anche le cc-cell...togliamo anche quel poco di cellulite che ho...😜 Se sei interessata ai prodotti o vuoi info contattami in pvt...oppure shop online su questo link ⬇️⬇️⬇️ www.408325.well24.com . . .  #goodmorning  #wellness  #powercocktail  #mylifestory #cc-cell  #stopcellulite  #welfare  #targets  #targetstyle  #constancy  #determination  #mylifestyle  #fitline  #prodottitop

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Day 3 of  #2019Back2Basics and we are continuing with one I find has many different names as well as directives.....  #HalfLift or  #HalfWayLift or  #StandingHalfForwardBend or  #ArdhaUttanasana Some say head slightly up, looking forward.... others say looking straight down at ground....some say feet together...some say feet slightly apart... I chose the forward view, 2 different foot positions and used my blocks for a few variations as well! These 2 were my faves though! I love the stretch you can get in this pose when all muscles are activated properly!!!! Reminder to all my  #CurvyGirls your body is capable of so much! Sometimes we just need to adjust our tummy or arms or legs to get into a pose.... shimmy and shake it up until YOU feel comfortable in a pose!!! 🙏🏻🖤 HOST 1:  @koi_core 2:  @dope_yogagoddess 3:  @gooneybeeyogi 4:  @greenteetree11 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SPONSORS 1:  @atmasofferings 2:  @bombs4moms 3:  @gooneybeeyogi 4:  @yogatriangle  #YogaAtHome  #Yoga  #YogaCommunity  #BeginnerYoga  #YogaSavedMyLife  #Mindfulness  #MeTime  #SelfCare  #SelfLove  #YEGFit  #YEGFitness  #HBPFighter  #FibroFighter  #PCOSFighter  #PCOSWeightloss  #CurvyYoga  #CanadianYogi  #Wellness  #ArcFitnessProject  #Reehut  #YogaBlocks  #GetStretchySquad  #LifeWithTiffany

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2 minute ago

I See You! And, You See Me! It’s so important to feel seen. And, when you feel seen, you can see others and take in what you see- it’s a shared experience.  #3brains  #the3brains  #wellness  #compassion  #emotionalintelligence  #creativity  #courage  #wellbeing  #bassethound  #seeingyou  #childmentalhealth  #teenmentalhealth  #familylifecoach  #kidslifecoach  #positivepsychology  #selfcare

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¿Sabías que la chimenea de Castilla Termal Balneario de Olmedo era utilizada antiguamente por las monjas bernardas que vivían en el Convento de Sancti Spiritus para cocinar? 🔥 ¡Te hará sentir como en casa! Did you know that the fireplace of Castilla Termal Balneario de Olmedo was used by the Bernardas nuns who lived in the Convent of Sancti Spiritus for cooking? 🔥 It will make you feel at home! . .  #hotel   #balneario   #restaurante  #castillatermal   #olmedo   #valladolid   #travel   #spain  #spa   #health   #hotels  #resort   #agua  #termal  #winter   #water   #salud   #love  #peace   #paz   #relax  #wellness  #escapada  #hotelesconhistoria   #edificiosconhistoria   #sabíasque

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2 minute ago

Endless amount of benefits: mine? 🕉️ Meditation inducing ⚓ Strength to fight anxiety and depression 💪 Makes muscles relax after a hard work out and heals achy joints.  #selfdeprivation  #float  #floattank  #meditation  #health  #wellness  #healing

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Finalmente posso ri-continuarmi a pesare 😍😍😍 obiettivo 55kg! 💪💪💪  #goodmorning  #bilancia  #peso  #healtylifestyle  #wellness  #healthyfood  #foodblogger  #fitnessmotivation #fit #gym  #palestra  #determinazione  #likeforlikes  #followme  #followforfollow  #girl  #girls  #blackandwhite  #dieta  #ondiet  #like4like #l4l  #200likes  #40likeS  #blogger  #fashion  #cute  #love

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3 minute ago

{ Hydrate Dry + Damaged Hair } 🧴💦💆🏼‍♀️🛁💁🏼‍♀️🌱🚿🛀 * *This is my hair right after using these products and a quick blow-dry (not styled yet). I showed the results only using this shampoo and conditioner with no other added products to my hair. • No more unhealthy, toxic hair products. No more dry and damaged hair. •  #yleo  #younglivingeo  #younglivingessentialoils  #inspiration  #motivation  #herbalife  #organic  #pure  #hair  #haircare  #haircareproducts  #youngliving  #copaiba  #vanilla  #shampoo  #conditioner  #beauty  #love  #tuesdaymotivation  #picoftheday  #photooftheday  #iphonesia  #instagood  #instamood  #instapic  #instahair  #faithandflourishoils  #health  #wellness

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3 minute ago

📌 Try it! Just roll! The Rose Quartz roller consists of a large and a small roller. Just hold the middle of the handle, look at the guide manual or product image, and roll. It's easy. 📌 Feel it! You will become addicted to it's coolness and freshness! Start with a rolling in a tired morning, causing sleeping skin cells to wake up. Before you fall asleep, finish with the roller to make your skin cells active. 📌 Try this too! VIP Tips to Raise Your Rolling Effect 200%! Wipe the roller and store it in the freezer before using it. Wow! You'll be surprised by new experience. You can carry it anywhere with a beautiful pink pouch, clean it with a cleaner and use it anytime. 📌 Cherish it! Use it gently for long use! Roll gently by holding the roller's handle designed to be 100% quartz and firmly, but it may be weak to strong impact or handling. 📌 Rest easy! Customer satisfaction is our top priority! As our Rose Quartz Roller Y1000 remains your beauty, we will give you a 100% exchange or refund, if you are not satisfied. SEND US A MESSAGE 📩📩📩 . . . . .  #jaderoller  #rosequartzroller  #rosequartzfacialroller  #authenticfacialroller  #authenticrosequartzrollerph  #wellness  #beauty  #beautytips  #baguiobased  #massagetherapy  #massageroller  #facialrollermassage  #benefits  #facialrollingph

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3 minute ago

I don’t put my face up here very often so here you go! After I’ve showered away all my stresses from the day, taken off my makeup and changed into pjs. It may not be me at my most glamorous but it’s definitely the me I love the most. As I’m sneaking up to 2000 followers I just want to say a big thank you to everyone here. I started making endo memes as a goal to take the tribulations in my life a bit more lightheartedly and try to laugh at my situations before crying over them. (Although I still cry a lot) I hope my page is bringing a bit of that laughter into your life as well somehow. I honestly never thought this page was going to get past a couple hundred followers lol. I would love to do some kind of giveaway when I hit 2000. Not sure what exactly yet but I’ve got my thinking cap on. Feel free to leave suggestions in the comments! Love you all 💕 xoxo Emily  #endo  #endometriosis  #endolife  #endoawareness  #endosister  #endowarrior  #chronicpain  #chronicillness  #chronicfatigue  #chronicillnesswarrior  #chronicillnessmeme  #endomeme  #meme  #1in10  #wellness  #endodiet  #womenshealth  #womenempowerment  #periodmemes  #healthylifestyle  #spoonie  #spoonielife  #spoonieproblems  #pcos  #adenomyosis  #mentalhealth  #selflove  #selfcare  #mentalwellness

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3 minute ago

Such is the power of music • It can instantly change how we feel • Unite us and our energy • Inspire us • Show us the power of the invisible reality • Open our mind to the infinite possibilities of life.

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3 minute ago

Experience the wonderful hydrobath at Talise Spa, Kuwait. Water is synonymous with healing and nurturing offering an abundance of therapeutic benefits to the human body. Powerful jets in combination with aromatic oils, mud and seaweed can be selected with our state-of-the-art hydrotherapy bath to create a memorable and effective experience.  #talise  #talisespa  #luxuryspa  #hydrotherapy  #jumeirahmessilahbeachhotel  #kuwait #spa  #wellness  #healing  #nurturing  #detox  #hydrobath  #watertherapy

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3 minute ago

Сегодня развеем сразу несколько мифов!!! Напишу о сахаре, т.к. сама я сладкоежка и оооочень люблю все сладенькое🍩🍪🎂🍰🧁🍦))) Миф. 1. Говорят, что коричневый сахар, в отличие от белого, намного полезнее?! А вот и нет! Что белый, что коричневый сахар организм воспринимает одинаково. Разница лишь в том, что цвет коричневому придаёт патока, в которой минимальное количество витаминов для организма. Миф 2. Сахар - основная причина кариеса 🦷. Здесь причина не столько в сахаре, сколько в продолжительности его действия на зубную эмаль. Поэтому кусочек шоколада менее вреден, чем длительный процесс наслаждения леденцом. Но только если сразу же прополоскать полость рта!!! Миф 3. От потребление я сахара дети становятся чрезмерно активными 🏃‍♀🏃‍♂. Правда в том, что дети по своей природе гиперактивны, вне зависимости от того, едят они сахар или нет!  #беежем  #здоовье  #здоовоепитание  #wellness  #зож  #витамины  #пэк #тренировки  #спот физкультура  #физическаянагузка  #обычныйдень  #успех  #сладкоежка

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3 minute ago

just chillin at my happy place . 💜 Now accepting 5-10 NEW clients ready to start making some changes in their health and body. Registration for my NEXT 5 day eat clean challenge (1/28) is open! grab your goals and commitment and let me help you. Just start with 5 days and see what’s possible...who’s open to giving my coaching a chance ?  #health  #fitness  #thickfit  #girlsworkout  #coaching

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3 minute ago

🌸Yoga bimbi (dai 3 anni)🌸Vi aspettiamo domani alle 16.15!  #yogabimbi  #yoga  #benessere  #wellness  #bimbi  #creatività  #benesserepsicofisico  #asana  #fantàsia  #rovelloporro  #lezioniprova  #gennaio2019

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3 minute ago

There's Only ONE You, doesn't it make sense to get nutrition based on YOUR DNA? ° Truly Unique Custom Designer Nutrition Inspired By Your DNA ° Visit 💻 : 3iskey.uforiascience.com Today to Learn More! ° °  #health  #fitness  #healthy  #food  #genetics  #diet  #healthylife  #healthyliving  #inspiration  #wellness  #dnakit #dna  #custom  #protein  #natural  #3iskey  #uforia  #snps  #medicine  #medical  #healthcare  #dnarepair  #unique  #designernutrition  #supplements  #nutrition  #cleanse  #vegan  #organic  #happylife

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3 minute ago

The number 1 question I get from family and friends is, "How do I be healthy?" There's no cookie cutter way to be "healthy", but there are small changes you can make that will benefit your physical body. I know it's so easy to grab a snack from the store, even if it's healthy! I'm guilty of it too 😬😬 At the end of the day, processed foods are still processed, organic or not, they have been altered to be what you're seeing. I cannot reiterate this more, there is nothing wrong with that! It's not realistic to think you're never going to buy a processed food ever again of course. But I encourage you to put in some effort into making your own versions of those foods before you run to grab a box of it at the store. Processed foods are usually higher in sodium, sugar, and lots of preservatives to keep them from spoiling in your pantry. Take baby steps towards it. Challenge yourself for a week of REAL foods. Nothing processed. See what happens 🤷🏻‍♀️😉 Maybe do it with a friend even. My favourite go-to snack is granola, especially when watching my TV shows 😜😜 But there are others such as hummus to have with carrot/cucumber sticks, burger patties, roasted veggies, sweet potato chips etc. . . .  #thehealthynutr  #nodietnoworries  #natural  #naturalfood  #earth  #homemade  #vegan  #plantbased  #vegansofig  #cleaneating  #health  #healthylifestyle  #nourish  #fitgirl  #weightloss  #organic  #lifestyle  #nutrition  #wellness  #nutritioncoach  #holistichealth  #holistichealing  #mindbodysoul  #eatgreen  #eatwell  #eatwellbewell  #processedfoodsbegone  #realfood  #eatclean  #healthy

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3 minute ago

Stick bio alla bava di lumaca per labbra e contorno occhi.. www.pirottasrl.it  #pirottasrl  #biologico  #estetica  #erboristeria  #occhi  #bavalumaca  #pelleliscia  #wellness  #bellezzaitaliana

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3 minute ago

Harmoniums are commonly used for sound meditation and therapy. Our amazing sessionist  @avantikakochar gave us all some great vibrational energy while we sank into a deep shavasana listening to these harmonious sounds. What’s the most soothing sound to your ears? 👂🎶🖤 . . . . . . . . . .  #moonphases  #wellnesstips  #lunarphases  #soundtherapy  #ashtanga  #hormonebalance  #moon  #vinyasaflow  #selfgrowth  #innervoice  #positivity  #innerpeace  #wellness  #meditation  #mindfulness  #selfcare  #eatfeelheal  #Vitalityhours  #wellnessfestival  #wellnessweekend  #wellnesswarrior  #wellnessjourney  #wellnesscoach  #healthylifestyle  #cleanliving  #mindbodysoul  #yogaeverydamnday

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3 minute ago

Schneefegen- endlich ist er da! ENERGETI❌ Für weitere Informationen oder Fragen stehe ich euch gerne in Einzelgesprächen bei Instagram oder bei Telegram zu Verfügung. Besucht unseren Web-Shop www.dein.energetix.tv  #energetix  #düsseldorf  #krefeld  #köln  #hamburg  #wohlfühlen  #gesundheit  #bingen  #magnetschmuck  #wellness  #werbung  #duisburg  #familie  #family  #baby  #mama #cat #dog  #hund  #hunde  #hundeliebe  #pferd  #pferde  #reitsport  #horse  #winter  #schnee  #snow

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3 minute ago

Veganuary still going??🐄 - One of the best sources of complete protein is dairy (and calcium FYI). - But if you’re vegan, or lactose intolerant, or you may well avoid excessive dairy intake if it triggers your adult acne face... here’s my suggestion. - The Alpro protein yoghurt still doesn’t compare to a serving of fat free Greek yoghurt (110kcal and 21g protein), but is superior to coconut yoghurts in terms of macronutrient profiles. - Soy is also one of few complete plant-based proteins, yay to that🎉 - Simple swap to increase your protein intake🍑 - Emilia@emilia.fitness www.emilia.fitness Link in my bio  @emiliathompsonphd -  #diethack  #iifym  #goals  #happyhumpday  #veganuary  #fitness  #selflove  #mindset  #mindfuleating  #vegan  #bodygoals  #weekend  #compprep  #transformation  #strongnotskinny  #girlswithmuscle  #shelifts  #bodybuilding  #bikini  #bikiniathlete  #fitspo  #fitness  #health #gym  #girlswithmuscle  #workout  #meditation  #gratitude  #bodypositive  #selfcare  #nutritiontips  #wellness

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4 minute ago

⚠️ Less Than 24 Hours Left ⚠️ HERBS 15% + 5% OFF at  #iHerb. Promo Codes HERBS15 + APY8057. 20% in total!  #food  #iherbrussia  #garlic  #wellness  #healthyfood  #health  #nongmo  #herbal  #herbalife  #promo  #heart  #discount  #body  #powder  #caffeine  #health  #green  #refresh  #herbal  #workout  #herbs  #coffee  #healthy #now  #cherry  #superfoods  #superfood  #medicine  #foods  #vegetarian  #vegan

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4 minute ago

Craving something crispy? Coat your zuchinni slices in  #HebaPap. You won't regret it!😍   #regramlove  @paleopaparazzi

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4 minute ago

Indulge in the king of oils and its many benefits. Our Luban Face oil has anti-inflammatory ,anti-acne, anti-aging ,anti-bacterial, anti-scarring and astringent properties that will make your skin look more beautiful than ever . استمتعي بفوائد زيت اللبان للوجه – زيت الملوك. من خصائصه الكثيرة أنه مضاد للالتهابات، ويحارب حب الشباب، والشيخوخة ليجعل بشرتك أكثر جمالا من أي وقت مضى . .  #Relax  #Beauty #Spa  #wellness  #ManiPedi  #organic  #Relaxation  #Hammam  #Frankincense  #Luban  #Skincare  #Facial  #Natural  #Health  #LuxurySpa  #Massage  #Detox  #spaDay  #Masks  #Dubai  #الامارات  #سبا  #منتجع_صحي  #زيت_اللبان  #الصمغ_العربي  #زيت_الملوك  #العناية_بالبشرة  #اللبان_سبا

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4 minute ago

You are a unique, special, fabulous person who enriches the world. ⠀ ⠀ Every morning look at yourself in the mirror and tell yourself how wonderful you are. Self-love is something we don’t do enough of, probably because it’s considered ‘blowing your own trumpet’ or maybe because we’re in too much of a rush but it’s a powerful way to boost your positivity and energy.⠀ ⠀ Who do you love that you are thankful to have in your life? Drop them a line or give them a call and tell them today why they are so special to you. It will give you a rosy glow! It could be family, romantic love or a friendship. ⠀ ⠀ I love more than I can find the words to describe my beautiful family whose love and support inspire me in everything I do.⠀ ⠀ ⠀  #love  #beingloved  #inlove  #nutritionist  #psychologist  #nutrition  #experttips  #energy  #fatigue  #energyhealing  #adrenalfatigue  #burnout  #stress  #thyroid  #hashimotos  #wellness  #health  #mentalhealth  #selfcare  #lifestyle  #lifecoaching  #quoteoftheday  #inspirationalquotes  #motivationalthoughts  #vegan  #plantbased  #selflove

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4 minute ago

And this is Omar’s (my son) breakfast! Organic homemade peanut butter spread on delicious Nordic toast prepared for us by the talented  @milkathehappybaker from whole grain wheat, sourdough bread, topped with bananas 😋Omar had a green smoothie with his breakfast.... A breakfast for champions 💚. فطور ابني عمر اليوم... زبدة الفول السوداني العضوية اللي حضرناها في البيت مدهونة على قطع توست من الحبوب الكاملة مع الخميرة الطازة و مغطية بطبقة من الموز المقطع😋 عمر شرب مع فطوره سموذي أخضر 💚 ريته صحة وهنا

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4 minute ago

Intravenous vitamin therapy is part of a global shift towards preventative and holistic treatments to enhance beauty, wellness and sports endurance. IV Infusion can treat and improve the following: Sports recovery Stress and fatigue Feeling run down Skin brightening Auto-immune www.theaestheticclinicsecunda.co.za  #IVInfusion  #therapy  #holistictreatments  #beauty  #wellness

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4 minute ago

I need time to realign 💕 ‘Careful’ is now live on justmeandlu.com (link in my bio)

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6 minute ago

What makes you happy? - What fills your soul, makes you giggle, lifts your heart? Have you found something that invigorates you, inspires you, or dare I say it? . . . Lights A Fire within you?? - If so, go do THAT. We need to be seeping with so much joy and light that it spreads to the next person and the next person after that. Inspiring one another (you inspire me! No you inspire me! No YOU inspire me!!) and reveling in how darn good that all feels. - Go run in the cold night air, laugh with your friends, read all of the books, cook delicious food . . . Whatever it is, let it fill you so much so that you can’t help but love the life you’re in. - Let’s all spread some love and happy by sharing in the comments what makes us smile like a plate of cookies was just put in front of us! (Ok so maybe that’s more my thing, but you get what I’m saying!) Spread the happy happy joy joys! 👇 ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️  #lightafire  #blacklistla  #running

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7 minute ago

Crescent Lunge pose (aka Anjaneyasana) is a deep stretch for the hip flexors and quadriceps. It can also be a bit of a backbend and heart opener helping with the heart chakra. Tips- Protect the front knee by making sure it is directly over the ankle. Use a folded blanket under the back knee if it is uncomfortable to hold the position. Look out for over-arching the lower back by engaging core and tilting the tailbone down to the floor.

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7 minute ago

Happy tummy, skin, eyes and body this morning with a power packed bowl of goodness! Ayurvedic green breakfast porridge of fresh greens, coconut milk, red rice and turmeric . The bitter greens balance out any internal heat and inflammation (not to mention chlorophyll in general being detoxifying, improving digestive health and oxidation), the coconut milk is nourishing and strengthening to the body, and the wonder spice turmeric is anti inflammatory, antioxidant, lowers risk of heart disease and improves brain function . Traditionally enjoyed in Sri Lanka as ‘kola kande’. I’ve had lots of requests to share this recipe.. so here it is, link in bio! . If you do try it, let me know how you go 😋

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9 minute ago

🦔ВАЖНАЯ ИНФОРМУЛЕЧКА Ты сегодня очень классно выглядишь. Буду честна, ты всегда классно выглядишь. Улыбнись😊 Мне нравится, когда ты улыбаешься. Вы уже видели в сторис мою 🔥🔥🔥 акцию? Если нет, настоятельно рекомендую посмотреть! Какая карточка больше всего нравится: 1-2-3-4-5-6-7-8-9-10? Мне нравятся фотографии с 🥐булочками🥐 (5 и 7).  #машафотогафирует2018  #машафотогафируетмодельныетесты  #art_woodstudios

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13 minute ago

 #WomanCrushWednesday Today, we're crushing on our CEO Ma'am  @orunsirim , a great leader and a selfless giver. We appreciate all your sacrifices to keep the brand moving forward. Your commitment to excellence is exemplary. Thanks for all you are. We're looking forward to an exciting  #2019 with you. #wcw  #spalife #spa  #stressfree  #HappyNewMonth  #relaxing  #relax Friday  #weekend #tbt  #Work  #Lifestyle  #career  #relaxationtime  #relaxation  #Sunday  #bodyspa  #bodytreatment  #spatreatments  #massage  #massagetherapy  #wellness  #healthylifestyle  #health

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18 minute ago

🥤Buy Portable Juice Maker 💵Price: $29.99 (Tax included) Type: Fruit & Vegetable Tools Certification: FDA Material: Silicone Model Number: Q1DD-056 Fruit & Vegetable Tools Type:Squeezers & Reamers Feature: Eco-Friendly Brand Name: Pawaca Tag1: Fruit juice maker up Tag2: Electric Fruit juice bottle Tag3: 500ml bottle reamers Shop Now at https://bingojuicer.store portablejuicermaker  #juicer  #blender  #kitchen  #kitchenisland  #portablejuicer  #portablejuiceblender  #smoothie  #juice  #juicediet  #dietplan  #dietconcious  #products  #engagedshoppers  #love  #happefit  #juicerpowerbank  #juicermaker  #powerbankexternal  #officeworkjuicermaker  #portablecup  #juicer  #juice  #juicing  #detox  #wellness  #healthy  #health  #vegan  #celeryjuice  #daily  #happynewyear  #food

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13 hour ago

Tak musím říct, že tento zámek mně fakt dostal! ❤ Působil už z dálky jako obří divadelní kulisa. Je úplně pohádkový, precizně a do detailů propracovaný, s energií, která se tam vrývá po staletí, magický, zkrátka nádherný! Zimní okruh prohlídky zámku byl také moc zajímavý. Prostě balzámek pro duši. Doporučuji navštívit. 😊@vdissik ♡ ♡ ♡  #castle  #hluboka  #hlubokanadvltavou  #photography  #photo  #park  #backstage  #love  #kiss  #view  #baroque  #renaissance  #couple  #trip  #travel  #wellness  #historic  #atmosphere  #south  #bohemia  #jiznicechy  #vylet  #vedvou  #laska  #polibek  #czechrepublic

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