Most Popular Photos and videos of #Wellness


4 hour ago

🥞 Fluffy Pancake Stack 🥞 The pretty pink/red color was from our Antioxidant Blend and topped with  @nushfoods raspberry cashew yoghurt, peanut butter + granola ✨ RECIPE: Blend 1 banana, 1/2 cup plant milk, 2 tbsp olive oil and 2 tbsp agave and add to 3/4 cup self-raising flour, 1 tsp baking powder, 2 heaped tsp  @unicornsuperfoods antioxidant blend, 1 tbsp flaxseed and pinch salt ~ cook 1/4 cup mixture over a medium-high heat for 2-3 mins on each side 💖 Created by:  @charlotteemmma

0.9K31
7 hour ago

thankful for monday holidays & fun jewelry 🦋

1.4K83
7 hour ago

If my hubby had insta I’d tag him, but alas! Tag your moon 😊 Significant other, best friend, whomever you love ❤️ . . @miacharro

3K153
4 hour ago

probably a good thing for my bank account that there isn’t a whole foods in iowa city, but that means i gotta stock up whenever i come home! i buy most of my basics from tj’s so my wf runs are usually just a few produce items and lots of fun stuff/convenience foods/my favorite drinks! what’s in your usual whole foods haul? 🥬🍎 in my cart: green kale,  @sunsetgrown angel sweet tomatoes, honeycrisp apples, sweet potato, grapefruit,  @cava spicy hummus,  @almondbreeze unsweetened vanilla almond milk,  @miyokoscreamery vegan mozz (for pizza night with  @sydneyly 🍕),  @kitehillfoods almond ricotta,  @bobsredmill GF oatmeal,  @purely_elizabeth vibrant oats,  @sietefoods cassava flour tortillas,  @drinkkoia coconut almond protein drink,  @lacolombecoffee non-dairy draft latte,  @lovesuja cold pressed juice,  @brightgreens smoothie shakers (SO excited to try these and there was a great deal!),  @mikesmightygood veggie ramen, tuscany pumpkin pasta sauce, and  @lotusfoods forbidden rice & forbidden rice ramen, and lots of kombucha! * *  #intuitiveeating #gf  #glutenfree  #vegan  #wholefoods  #plantbased  #cleaneating  #wellness  #feedfeed  #healthyblogger  #cleaneats  #bareaders  #feedfeedglutenfree  #realfood  #nutrition  #healthyfood  #foodie  #foodblogger  #nomnom  #healthyfood  #feedfeedvegan  @thefeedfeed  @thefeedfeed.glutenfree  @iamwellandgood  @wellandgoodeats

20318
Advertisement
6 hour ago

Sometimes you have to take a step back, to really see clearly. Is anyone else feeling this super moon? 🤪💥 pic:  @leorisingyoga

5.5K54
8 hour ago

If we want a new experience we must be willing to shed the skin of old. Its not enough to simply desire change-we must be willing to become the very essence of that which we desire. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣  #motivational  #motivationalquotes  #quoteoftheday  #grind  #wellness  #healing  #holistic  #inspirationalquotes  #spiritual  #spirituality  #meditation  #consciousness  #inspirational  #mentalhealth  #selfcare  #selfhelp⁣ ⁣  #wisdom  #quotes  #selflove  #quotestoliveby  #quotestagram  #quote  #success  #enlightenment  #mindfulness  #namaste  #positivity  #positive  #energy  #lawofattraction

1.6K27
4 hour ago

new year, same gym. 🙌🏼 finding a gym to call home isn’t easy (especially after 4 years at the Rec). but the community that exists here is one of a kind; athletes of all kinds that are constantly pushing each other to be better & to do more. and THATS the kind of environment I thrive in and most importantly, that I love training my clients in 👏🏼 if you’re looking for a gym to call home this new year, come by, say hi & try us out. ☺️

1169
1 hour ago

When you feel comfortable in your own body, everything will start to fall into place; weight-loss, career, relationships, finances, joy 🖤

1.7K19
Advertisement
2 hour ago

✘ YOUR HEALTH JOURNEY ✘ • • • GUYS. I talk to so many of you each day and I keep seeing a consistent theme. Many of you say that you are trying to get on track with your health & fitness but you can’t fulfill your goal because of THIS, because of THAT, & because you just ‘CANT’ right now. . Well, let me tell you a piece of my story. The Summer of 2017 when I had gained the 20 lbs (which is a lot for a Division 1 athlete), I said the same things. I blamed why I wasn’t losing weight in the first month on so many things. I made up stories in my head to make myself feel better. . ➡︎ “Maybe this isn’t WORTH it” . ➡︎ “I feel like I’m too BUSY to put in the extra work” . ➡︎ “But I ate healthy yesterday so I can eat bad TODAY” . ➡︎ “I should ENJOY college and not stress about my health” . Yes, I had those negative thoughts in my head from time to time because my mind wasn’t STRONG. Often I felt like I wasn’t getting anywhere. But let me tell you something that is so important. . YOUR HEALTH IS SO IMPORTANT. Yes that’s right, I’m talking to YOU. If you’re not going to start eating healthy to lose weight, then do it for your health. Why? Because for the past year, I’ve now felt physically better than I’ve ever had. Clean eating & putting my physical health FIRST is more important than any physical improvement I’ve seen in a mirror or on the scale. . I haven’t stepped on a scale since over a month ago, and I don’t plan on stepping on one for a while. I don’t need to see how much I weigh to know that I’m healthy. . I know by how my body FEELS each day. I have way more energy, I feel confident in my body, and I love myself not because of how I’ve transformed my body - but how I’ve transformed my MIND. . I love how my thought processes are so much more POSITIVE and how my health is so much more CONSISTENT each day. . That’s more important than any number on the scale. If you’re struggling with you’re health, don’t wait until your ‘Summer of 2017’ to fix it - change your mind NOW.

2069

Recent Post of #Wellness


just now

 #takecontrolofyourhealth and book our next  #wellnesswednesday Feb 6th with  @holistic_gp - who will share her own  #healthjourney and how she had to unlearn  #medicine as a #gp to heal herself!! Why is  #conventionalmedicine being challenged by  #functionalmedicine and  #holisticmedicine - don’t you want to know??  #educateyourself  #knowledgeispower - for only £20 you can come and learn about all this! To help yourself, maybe your children, maybe your parents or friends?? Grab a girlfriend, come and eat  #healthycake and drink tea and come and learn about how  #ourbodies function! Link in bio to book online or DM and we will call you to sort by phone. Tickets selling fast, so be quick!  #limitedtickets  #wellness  #healthmatters  #selfcare  #healthyliving  #healthcare  #wellbeing

00
just now

Picnic Bliss Balls ❤️ Made with all natural and organic ingredients and are 💯 gluten free, dairy free, refined sugar free and vegan 🌱I LOVE these 😁🙋‍♀️ Fresh batch made today 😍👌  #wholefoods  #nourish  #wellness  #superfoods  #natural  #organic  #blissballs  #glutenfree  #vegan  #veganfood  #vegansofig  #vegetarian  #paleo  #health  #healthy  #healthyfood  #healthyeating  #healthyliving  #healthylifestyle  #fitfood  #fitness  #fitspo  #foodie  #foodblogger  #foodphotography  #foodpics  #instafood  #instadaily  #homemade  #lovecooking ❤️

00
just now

Featuring one of my favourite essential oil, Pan-Away.⠀ ⠀ PanAway® has a stimulating aroma and is a popular and original combination of Wintergreen, Helichrysum, Clove, and Peppermint essential oils. This blend is ideal for soothing after exercise and supports the appearance of healthy skin coloration. ⠀ ⠀  #AskSoo  #DreamMixers  #EssentialOil  #YoungLiving  #wellness  #beauty  #PanAway

00
Advertisement
#}
just now

H A P P Y. S K I N My secret weapon, I like to add a drop of YL Geranium to everything beauty... my shampoo and conditioner, my face moisturiser, my body wash and even a sneaky drop in my washing cycle. 🙌🏻🌸 I’m all about that glowing healthy looking skin Get onboard girls and send me a Pm to order ✨ . . .  #essentialoils  #yleoaunz  #geranium  #beauty  #beautyroutine  #cleanbeauty  #beautybloggers  #blogg  #wellness  #organic  #flowers  #pretty  #beautiful  #transformationtuesday  #mumlife  #natural  #tattoos  #girlswithtattoos  #girlswithtats  #traditionaltattoos  #traditionaltattoo  #health  #healthy  #healthylifestyle  #lifestyle  #lifestyleblogger  #photooftheday  #picoftheday  #igers  #askmehow

10
just now

Bring back the balance Schedule a massage therapy for your self ♥️ Schedule your appointment today 016804892 -jasmey  #wellness  #massagetherapist  #massage  #healing  #Homespa  #deliverytoyou#  #mobile  #mobilespatravellerkk  #segar  #holistic  #urutbuangangin  #urut  #aromatherapy  #youngliving  #kkcity  #treatyourself  #kotakinabalusabah  #Sabah

00
just now

Drink your greens  #winterdetox  #drinkyourvitamins Get your H2O I.Q Fruit Infuser Bottle today, see link in description.

01
Advertisement
#}
just now

The time is the most precious thing in your life. Let's detox everything preventing you to spend it happily with smooth methods in only a fee sessions. www.reyhanelmasri,com Hayatınızdaki en değerli şey zamandır. Gelin, onu en mutlu şekilde geçirmenize engel olan her şeyi sadece bir kaç seansta detokslayalım. @duygusaldetoks_  @accessconsciousness  #reiki  #wellness  #happiness  #training  #antiaging  #dubai  #mydxb  #dubailife  #therapy  #breathing  #healthy  #relax  #panicattacks  #loveyourself  #training

00
Advertisement
#}
1 minute ago

Introducing wellness workshops in Perth. Check out our website! www.wellnessinitiative.com.au  #thewellnessinitiativeau  #wellnessthatworks  #wellnessjourney  #wellness  #websitelaunch  #website  #perthwa  #perthwellness  #perth

00
1 minute ago

👋Say HI to our Lifestyle Refresh Program  @bodyscience Wellness & Performance Coach,  @dan_dc_conn 🙌 Want quality training programs that have been carefully designed for a range of goals? We’ve got you covered. Elite Functional Trainer, Dan Conn offers a wealth of experience in training, coaching, mentoring and educating people on all things health and fitness-related, and we’re incredibly excited to have him on board for our brand new Lifestyle Refresh Program. What can you expect to see from Dan? ➡️ Goal-specific training programs for at-home, gym-based and outdoor. ➡️ Expert advice & support regarding your health & fitness goals ➡️ Live Q&As 👉🏽 Hit REFRESH on your LIFESTYLE today! 📲 Click the link in our bio and start now 💳 Starting from $129, AFTERPAY AVAILABLE

31
1 minute ago

Schneeflocken, wie schön! Laprimavera Kosmetikstudio, https://www.laprimavera-kosmetikstudio.de,  #lustig  #zürich  #gletscher  #rheinfelden  #genießen  #winter  #müllheimbaden  #neuenburgamrhein  #lörrach  #basel  #elsass  #heitersheim  #beauty  #schnee  #wellness  #berge  #schönheit  #wandern  #weilamrhein  #badkrozingen  #badbellingen

00
Advertisement
#}
1 minute ago

Farm to life 🤙🏽On the grounds of Maui Tropical Plantation before heading to dine at the Chef’s Table. To read more about this interactive dinner experience, surf over to our blog, under the Wanderlust section 🌺🍍🌈🌴🤙🏽  #hiking  #outdooradventure  #soul  #peace  #adventure  #forest  #forestlife  #walking  #wellbeing  #wellness  #nameste  #findingsoul  #mountains  #maui  #canyonlife  #nature  #outdoors  #wilderness  #breathe  #roam  #roamtheearth  #vibe  #green  #greenery  #greatoutdoors  #wander  #holistic  #holistichealth  #psychology  #mauichefstable

50
2 minute ago

Send us photos of you using our purifiers so we can share with the world on our page😍 . All of our customers have nothing but AMAZING things to say about our candle purifiers  @candlepurifier.co 💕 . . .  #aromatherapy  #essentialoils  #wellness  #natural #spa  #relax  #handmade  #health  #selfcare  #massage  #aromaterapia  #meditation  #aroma  #doterra  #love  #lavender  #skincare  #vegan  #essentialoil  #organic  #beauty  #yoga  #candle  #healthy  #healthyliving  #diffuser  #holistichealing  #candles  #christmas  #candlepurifier

70
2 minute ago

Want a healthy treat?! Make these fresh kiwi lollies by blending together: 2 kiwi fruit, 2 x handfuls baby spinach, a few fresh mint leaves and some apple juice. You can have this as a juice or pour into lolly mounds and freeze overnight! ___ The perfect  #healthy  #vegan  #summer  #dessert🥰🥰🥰 ___  #health  #nourish  #wellness  #healthyrecipes  #veganfood  #eatwell  #healthydessert  #glutenfree  #dairyfree  #sugarfree  #icelolly  #vegandessert  #vegantreats  #glutenfreerecipes  #healthyrecipes  #healthyfood

130
Advertisement
#}
2 minute ago

Today, we got more intimate with our body, our breathe, expanding capacity. Blissful session of  @e84yoga led by  @norcr 🧡 Swipe for the fun bits. Till next class, stay tuned 💙  #yoga  #wellness  #activeliving  #community  #aniccaindonesia  #yogajourney  #vinyasayoga  #indonesia  #bikramyoga  #ashtangayoga  #vinyasayoga  #toneleancore  #challenge  #yogaworkshop  #workshop  #meditation

00
2 minute ago

Are you ready to go to the next level with your fitness goals in 2019?! Fitness Evolution SB is ready to take you there!! Offering Fully Customized Programs, Nutrition Plans, Life Coaching, Private Training, Exercise Classes & more! First session is FREE!😄💪🏼 • • •  #workout  #exercise  #motivation  #training  #personaltraining  #bootcamp  #inspiration  #lifecoaching  #nutrition  #newyear  #2019  #getfit #fit  #fitness  #goals  #weightloss  #fitspo  #transformation  #health  #wellness  #lifestyle  #healthylifestyle  #healthy  #montecito  #goleta  #santabarbara  #socal  #lifecoach  #transform  #fitnessevolutionsb

120
2 minute ago

www.nativehempcompany.com #cbd 🌿💯🏆

571
2 minute ago

Did you know each 200ml bottle contains approximately 770 sprays and per spray, your body will receive 116mg of magnesium. That’s what MAGic in a bottle looks like 🖤😙  #punintended

21
Advertisement
#}
2 minute ago

То самое чувство....❤❤❤ Когда утро вторника 💕💕💕 - ты просыпаешься .....☀☀☀ И спокойно идешь завтракать👯‍♂👯‍♂👯‍♂👯‍♂ Планы на сегодня ОГОНЬ🔥🔥 Ну а пока поделюсь с вами секретом своего ИДЕАЛЬНОГО ЗАВТРАКА Банановый шейк от  #Wellness by Oriflame * 1 ложка Сухой смеси для коктейля «Нэчурал Баланс - ваниль 💙 * 100 мл молока 💚 * половинка банана 💜 Способ приготовления : Смешать все ингредиенты в блендере 💟💟💟 Выбрать свой любимый бокальчик 🍸🍸🍸 НАСЛАЖДАТЬСЯ🍓🍓🍓🍓 Почему так важно завтракать правильно : 1. Завтракая, вы повышаете метаболизм 2. Вы стабилизируете ваш вес 3. Вы поддерживаете здоровый рацион питания 4. Вы становитесь более внимательным 5. Вы улучшаете настроение  #уто  #втоник  #завтак  #зож  #пп  #бизнесмама  #счастьеесть #продвижение

00
2 minute ago

Gemütlicher Abend gestern... 🙌🛀💆‍♀️ Was macht ihr um zu entspannen. Ich liebe Gesichtsmasken und ein heißes Schaumbad (vor allem bei der Kälte draußen). 🤗 Schönen Tag euch allen. ✌️  #goodmorning  #gutenmorgen  #chillen  #photooftheday  #picoftheday  #relax  #beauty  #hotchocolate  #entspannen  #qualitytime  #healthy  #nostress  #instagood  #ruhe  #wellness  #gesundheit  #love  #happy  #healthylifestyle #spa  #relaxing  #salzburg  #österreich

21
2 minute ago

New Year’s resolutions are notoriously hard to maintain, but these warm summer days is the time to start healthy routines. ⠀ ⠀ Take up a new sport or start a new exercise, and when the colder months hit and it’s harder to find the motivation, the good habits you reinforce today will serve you well in the future.⠀ ⠀  #measureup  #muscle  #newyear2019  #celebrate  #bodycomposition  #bonedensity  #melbourne  #health  #fitness  #lifestyle  #outdoors  #active  #freshstart  #Festive  #beach  #motivation #gym  #food  #nutrition  #hydration  #wellness  #cleaneating  #lean  #exercise  #livewell  #sydney  #australia  #dexa  #loseweight

70
Advertisement
#}
2 minute ago

. . Who loves mango?! Seasonal superfood nutrition powder back by popular demand!! . If you want to try this delicious superfood smoothie message me directly, it won’t last long!! . 24g undenatured protein 8g fibre 21 vitamins and minerals 240 calories . Super creamy, 14 meals, only $55!! . . . . .  #superfood  #betterthanorganic

11
2 minute ago

100th post! Not fitness related at all really, but something I've been battling with a lot recently. And my fitness does help me when I struggle with my anxiety. I just want to raise a little awareness for it, but it is very real, for me. • • ❤️  #health  #mentalhealth  #mentalhealthawarness  #mentalhealthmatters  #mentalhealthday  #mentalhealthrecovery  #mentalhealthwarrior  #mentalgains  #bewell  #invisibleillness  #healthandwellness  #mentalstrength  #depression  #anxiety  #mindfullness  #healthymind  #help  #mind  #mindset  #healthylife  #stress  #mentalhealthsupport  #control  #recovery  #overthinking  #wellness  #livingfree

20
2 minute ago

Good vibes only with  #GoodVibesWater 🌊 Click the link in the bio to located your closest retailer!

431
2 minute ago

This week on Laughter and Enlightenment my special guest is the awesome and inspiring Gee Cormack! Gee is a level 2 high performance surf coach and founder and owner of  @chixsurfschool based in Sydney's Northern Beaches. Chix Surf School provides a happy and safe environment for women and girls of all ages and abilities to learn to surf. Gee is also the leading international coach of on land training tool, Smooth Star, a type of skateboard that feels like surfing and uses wave simulation to teach body movement, strength and conditioning. This interview was recorded at the beginning of Summer so I was extremely lucky Gee had the time to speak with me before her massively busy Summer season. Gee and her coaches at Chix Surf School provide individual coaching, surf clinics, and programs for women and girls in Sydney, around Australia and internationally. There are school holiday programs for girls incorporating creativity, art, music and dance, plus being the mother of two young daughters means Gee is a sensitive and positive teacher and role model. She says, " It is incredible to be able to encourage girls to be proud of being girls" Gee encourages all the women and girls at Chix Surf School to feel strong, empowered, confident and connected to themselves, the ocean, and to focus in the moment, and grow emotionally. Amazing! You can find out more about Chix Surf School, their programs and this year's upcoming surf trip to The Maldives at ChixSurfSchool.com.au or cannect with them on Facebook or Instagram. Laughter and Enlightenment with Sharon Gambrill is Thursdays 6-7pm RNB Sydney 88.7 or 90.3FM live stream at rnb.org.au or through the app TuneIn Radio. The following week I upload the interview portion of the show to my You Tube channel 😀 . .  #laughter  #enlightenment  #comedy  #comedian  #laughteryoga  #health  #stressrelief  #wellbeing  #wellness  #empowerment  #swimming  #surfing  #surfcoach  #chixsurfschool  #writer  #author  #hayhouseaustralia  #radio  #broadcast  #interview  #northernbeaches  #manlybeach  #sydney

40
Advertisement
#}
2 minute ago

Sometimes the most productive thing you can do is relax ♡ dōTERRA Aromatouch is perfect for a nice bath, massage or diffuse for a calm & relaxing environment. This Truely is the perfect gift. • • • •  #essentialoils  #doterra  #aromatouch  #aromatherapy  #wellness  #natural  #organic  #youngliving  #vegan  #health  #skincare  #healthylifestyle  #beauty #diy  #oils  #handmade  #selfcare  #allnatural  #relax  #love  #nontoxic  #healthy  #plantbased

50
2 minute ago

Why is it so important for us to be right all the time?? Perhaps one of the most destructive themes in today’s society is our need to be right. From a young age most of us are rewarded for being right - and given toxic stories about what it means about us if we are wrong (silly, stupid, embarrassing, a failure etc.) - leading to a firm resistance to anything that might suggest that we could be mistaken on any level. While not exactly lying, we manipulate truths so that they fit our existing belief system without even realising we do. I know that at times I have been so fixated with being right that I have resisted and reframed all evidence suggesting otherwise to avoid admitting that perhaps what I was thinking - about the world and myself, may not actually be correct. Anything to avoid the deep feeling of shame I had attached to being wrong. Even though most of us would prefer to be happy than right - so often we get reactive and defensive when our ideas or beliefs are challenged in any way. It may be natural and human to respond that way, but it is also something that is very freeing when we choose to rise above. Imagine a world in which each of us were happy to admit we are wrong. What toxic stories about ourselves we would drop - or unity we could create by hearing and accepting ideas that are different from our own? • • • • •  #gratitude  #brisbanecoach  #brisbanewellness  #brisbanewellnesscoach  #goldcoastwellness  #goldcoastcoach  #brisbaneblogger  #awakenedlifestyles  #innerwork  #motivation  #quotes  #knowyourworth  #rewriteyourstory  #personaldevelopment  #valuesbasedliving  #chooseloveoverfear  #coach  #wellness  #spirituality  #lifecoach  #mindfulness  #corporatewellness  #speakingthetruth  #motivationalspeaker  #wellness  #changeyourlife  #trusttheprocess

40
2 minute ago

life is not betrayed love /that you are pledging your loyalties / on the stranger named death. -kanji  #poem  #instapoem #art  #daily   #mentalhealth   #writing  #words  #feelings  #memories  #psychology   #poetry   #bookstagram  #love  #poet   #feminism  #poetsofig  #romance  #book  #wellness  #selfcare  #death  #poetsofinstagram  #readersofinstagram  #depression  #anxiety  #instagood  #recovery  #shayari  #mohabbat

30
Advertisement
#}
3 minute ago

Towards Day By Shadow You call me lonesome, I say I'm free. That I wander in darkness, Though in it I see. There is no reason, To heed my way, Though night will always, Lead to day.  #shadowinthesun92  #writersofinstagram  #writerscommunity  #poetryofinstagram  #poetrycommunity  #poetsofig  #poetryofig  #writersofig  #instapoet  #instapoetry  #poem  #poems  #quote  #quoteoftheday  #quotes  #words  #writer  #poet  #health  #nutrition  #fitness  #workout  #wellbeing  #wellness  #light #day  #night  #popculture  #gamer

51
3 minute ago

There's Only ONE You, doesn't it make sense to get nutrition based on YOUR DNA? ° Truly Unique Custom Designer Nutrition Inspired By Your DNA ° Visit 💻 : 3iskey.uforiascience.com Today to Learn More! ° °  #health  #fitness  #healthy  #food  #genetics  #diet  #healthylife  #healthyliving  #inspiration  #wellness  #dnakit #dna  #custom  #protein  #natural  #3iskey  #uforia  #snps  #medicine  #medical  #healthcare  #dnarepair  #unique  #designernutrition  #supplements  #nutrition  #cleanse  #vegan  #organic  #happylife

60
3 minute ago

Meal-prep of the week! Spent my Monday afternoon (thanks to hubby who entertain and bathed the kids 😍) getting ready with easy on-the-go healthy food choices: overnight oats, quinoa bowls, bell peppers with hummus, breakfast muffins (eggs + veggies) and fresh cut fruits & veggies. Totally a game changer to start the week more organized and be able to keep up with the crazy mama life routine!  #mealprep  #thehealthcoachmama  #pursuehealthy

32
3 minute ago

I used to like caramel slice - now I LOVE vegan caramel slice. Chewy, sweet, smooth *kinda healthy* and pretty damn easy to make. Plant based never looked so good. • • • • •  #caramelslice  #vegancaramelslice  #rawdessert  #homamade  #tahini  #tastetuesday  #foodporn  #Veganfoodporn  #baking  #eatclean  #cleaneating  #wholefoods  #recipe  #wellbeing  #eatgreen  #healthiswealth  #plantbasedgang  #veganism  #veganlifestyle  #eatplants  #vegan  #plantbased #pb  #superfoods  #hemp  #melbourne  #vegangirls  #health  #wellness  #vegancaramel

110
Advertisement
#}
3 minute ago

Cheers! to our "Purple Field" (Hot/Ice) 🍹 . Heat up your Spirit with Purple Field Drink. Made from Peppermint, Lemon, Kangen Water, Honey & Blue Pea. Feel the Freshness and Benefits for your Body at Once!🤸💪🍹🍷 .  #healthydrinks  #beverage  #organikindonesia  #indonesiasehat  #jktgo#fit  #healthyeating  #wellness  #instadrink  #greenliving  #buylocal

20
3 minute ago

Multiple colors, just so you can have he right one for your household or office space😍 . . .  #aromatherapy  #essentialoils  #wellness  #natural #spa  #relax  #handmade  #health  #selfcare  #massage  #aromaterapia  #meditation  #aroma  #doterra  #love  #lavender  #skincare  #vegan  #essentialoil  #organic  #beauty  #yoga  #candle  #healthy  #healthyliving  #diffuser  #holistichealing  #candles  #christmas  #candlepurifiers

70
3 minute ago

Tapered down leg day, dadstyle on cookie monster jammies. I almost forgot how many times I ushered the kids to go back to bed! Spartan week in LA. Im excited and nervous at the same time. My buddies said I'm ready. Of course the biggest critic is ourselves. I only need one approval, looking above, I can do all things through Christ who strengthens me. ✌

01
Advertisement
#}
3 minute ago

Morning practice ☀️ Every day I feel different. Sometimes I wake up and feel immersed in that soft wrap of safety and love from the universe and know that everything is going to be just fine. Some days my tummy flips soon after waking and I feel that old familiar feeling of insecurity and the desire to ‘control’ the circumstances of my day so I might feel ‘safe’. When I wake up feeling safe and loved I enjoy it and relax into it, when I feel challenged I remind myself that this is old energy. It will pass, I just need to focus on that which brings me peace and gently move through it. It might mean I want to focus on my breath, or go for a run, I may be called to sit with my oracle cards and ask for guidance. Or maybe I just hug myself and remind myself that growth can feel uneasy sometimes but it will pass. Today I felt love and comfort and safety and I sat in the sun and I followed my breath and said to myself. I am. Whatever you do, do what feels right for you.  #sacredself  #selfcare  #selfawareness  #selflove  #selfbelief  #selfnurture  #morningpractice  #morning  #sunshine #sea  #morningritual  #unique  #mindfull  #mindfulness  #woke  #energy  #reikihealing  #crystals  #yoga  #unity  #wellness  #wellnesstips  #energyhealing  #kaywilsonlove

120
3 minute ago

Black Lemonade: fresh lemonade infused with charcoal to draw out toxins and heavy metals from the body. Sip on this for a boost of antioxidants, detox, improved immunity and weight-loss support! 🍋🖤  #JuiceCrafters

21
3 minute ago

After one week of just walking (because I can't jump or do elíptic or any other cardio with the hip dysplasia and the pinched nerve 🙄🙄) and thanks to an awesome massage from my friend and physical therapist  @missgrappling , I decided to slowly come back to my routine of swimming 3-4 times a week. I had a big not on my left shoulder that my friend worked on a week ago, and I knew I had to patiently wait and rest a bit from my routine...but today, not being still 100% well, not even 80% probably...I just needed to jump into the water, so I put my motivational music and jumped in. I've been injured Soo many times that I wanted to play it smart. So I swam for 10 minutes and then did some exercises with the foam noodle and the foam dumbbells...Even thought I felt like an old woman 👵👵👵 Life with music has always a different color, and hey! I have all my limbs, what else can I ask for?  #mondaymotivation  #rehab  #swimming  #physicaltherapy  #workout  #watersport  #fitnessmotivation  #fitness  #wellness  #selfcare  #shoulderpain  #luckytobealife  #luckytobeheretoday  #oldlady  #antisexy  #swimsuit  #swim  #swimwear  #motivationalmusic  #ilovemusic  #musicaddiction  #mondaymood  #happyasfuck

50
Advertisement
#}
3 minute ago

“If you want something you’ve never had, you must be willing to do something you’ve never done.”  #fitfam  #instafitness  #beastmode #gym  #instafit  #fitnessaddict  #active  #bestoftheday  #instadaily  #fitnessfreak  #health  #healthylife  #eatclean  #twelveskip  #fitspo #abs  #foodgasm  #lifestyle  #diet  #instahealth  #wellness  #getmoving

116
4 minute ago

STRENGTH 💪🏼🏋🏻‍♂️🤸🏻‍♂️ has your therapist told you that you need to strengthen?? But not really sure how to achieve your goals? In conjunction with the professional and knowledgeable team  @bodycarehealthclub we can provide a program to help you get there. PM me to find out more! • • • •  #health  #remedialmassage  #southcoastmassageco  #albany  #holistichealth  #holistichealthcarenetwork  #wellness  #massage  #relaxation  #sport  #sportsmassage  #injuryprevention  #foamroller  #stretch  #rehab  #rehabilitation  #selfcare

20
Advertisement
#}
5 minute ago

So happy to partner with Christine Kamienski on a live Zoom Meeting event. We will teach you how nutrition can help your mind, body and spirit after loss. Christine is a medical doctor and I am a former psychotherapist. In addition, each of us has had personal losses that have not only informed our lives but changed our careers. For those struggling from losses, you can feel as through you are dragging yourself through your life, instead of living it. Some people feel as though they have lost their way and have to redefine who they are. Loss can zap your energy because you don't sleep well. There are many factors to consider in healing from loss. Join us as we share the solutions that helped us.

01
7 minute ago

Afternoon delight ✨ I’ve topped up these homemade ginger and turmeric tonics with a squeeze of lemon juice, a little honey and some sparkling mineral water, so refreshing and nutritious! 🍋⚡️ Recipe on the journal now!  #nourishyoursenses

72
11 minute ago

Hey guys! Little MIA on here lately as I have felt like crap for a few weeks but thankfully, I feel much better this past week. If you are a sun lover/worshipper, please swipe and read on!!! ☀️😎 Eeek...  #nofilter I have loved the sun as long as I can remember. Throughout my teen years, I remember laying out slathered in coconut oil😩 Tanning beds were the in thing to do🤦🏼‍♀️ Then in the mid 90’s I spent a summer living in Hawaii and hit the beach everyday with zero sunscreen🤬Even into my adult years, I was not very careful and didn’t think much about the occasional burn. Unfortunately, now I get to pay the price. In 2010, I had a developed a new mole on my arm. It literally looked like someone made a dot with a sharpie marker. It was small and black but I knew you were not suppose to develop new moles after the age of 30. I was 35. I had it removed and the pathology report was inconclusive but suspicious for melanoma. We sent it to a second pathologist who confirmed the same diagnosis. My dermatolgist and I made the decision to treat it like a melanoma so I had Mohs surgery and a huge chunk taken out of my forearm (last photo) Thankfully it’s healed just fine. Fast forward almost 9 years later. I have yearly full body skin checks after spending several years going every 6 months. I have had at least 10 moles removed and several suspicious looking precancerous areas frozen off. Last month, I went for my annual exam and showed my doctor a place on my face that was a dry patch. It was the size of a pencil eraser and I had been exfoliating it for months trying to get it to go away. She looked at it and said it was actinic keratosis which I had several lesions in the past which we froze off. These are precancerous areas that are likely to turn into squamous cell carcinoma if left untreated. 80% of people above 60 years old have them. Because of my history of treating a couple of these lesions, she wanted me to apply a cream to my entire face. This cream selectively kills any type of abnormal cells. I went home and read everything I could about it. It’s actually a chemotherapy agent called flouracil. Cont👇🏼👇🏼👇🏼👇🏼

82
11 minute ago

Katılabilenlerinizle 3 Mart 2019 Pazar günü “Mutluluk ve İyi Oluşumuzu Artırmanın Yolları” başlıklı atölye çalışmasında görüşmek üzere! 😊 . I’ll be conducting a workshop on how to increase our happiness and wellbeing on March 3rd, 2019. Looking forward to seeing those of you who could participate ✨

101
Advertisement
#}
22 minute ago

They said they would drink strawberry smoothies.. so I made them strawberry smoothies and they didn’t like them... hmmmm 🤔🤔😂 I suggested they try it 3 times before they rule it out, so I’ll have to tweek the recipe tomorrow 😂😂😂 Mum and Dad to the rescue and they said you don’t know what your missing out on! Ahaha This combo was 🍓🍯🥭🥥🥜strawberries, honey, mango, hemp seeds, maca powder, coconut water and cashew nut milk. Sounds and tasted totally delicious to me, we must have different taste buds 🤔 What can i tempt them with tomorrow..  #trialanderror  #strawberrysmoothie #new  #testing  #smoothie  #plantbased

92
54 minute ago

This one gave us quite the scare over the past few days. Keeping close tabs on him and holding him extra tight. Ok fine, I squeeze him on most days 🤷🏽‍♀️ . We so appreciate 🙏🏽 the love and concerns from those who have reached out to inquire about Berty 🤗 ♥️ . . . .  #purpose  #browngirlbloggers  #browngirlblogger  #happiness  #hugs  #pakistani  #success  #actress  #growthmindset  #dogsofig  #boxerdog  #wellness  #vegan  #positivity  #love  #mindset  #healthy  #furbaby  #dreambig  #plantbased #dog  #pakistanibloggers  #dogstagram  #relationshipgoals  #pakistaniblogger  #growthmindset  #myheart  #grateful  #squad  #dogsofinstagram

453
1 hour ago

Chai is centuries old and now it’s most loved beverage around the world 🌍 But, do you know where does it come from? What is Chai, Cha or Chai Latte? How to brew a perfect cup of Chai ☕️? 🤷‍♀️ let’s see what Mrs G has to say 👩🏻‍💻  #newblogpost 👉🏻 https://www.stovetopchai.com.au/blogs/news/what-is-chai-chai-or-chai-latte-do-you-know . . . . . . . . . . . .  #chai #tea  #chaiblog  #teablog  #teablogger  #chaiblogger  #blacktea  #spicemix  #artisan  #giftsforher  #tealover  #brisbane  #visitbrisbane  #stovetopchai  #queensland  #australia  #teablends  #handcrafted  #smallbusiness  #brisbaneeats  #sydneyeats  #melbournecafe  #yoga  #healthandwellness  #wellness  #ayurveda  #ayurvedalifestyle  #ayurvedalife

262
1 hour ago

Viking Booty Bands! 🍑⁣⁣⁣ ⁣⁣⁣ These are similar to Slingshots just half the cost! 15 dollars with shipping included! ⁣⁣⁣ ⁣⁣⁣ With a couple other goodies to add 💪💥 DM me to get details (exercises included also) ⁣⁣⁣ ⁣⁣⁣ I use mine to prep the body for lifting. Or add a challenge to your squats/Deadlifts to feel more hips and glutes during the movement⁣⁣⁣ ⁣⁣⁣ The following pics are a couple ideas on how to use! You will feel the 🔥🔥⁣⁣⁣ ⁣⁣  #VikingFitProgram ⚔️⁣ ⁣  #bandworkouts  #bands  #gluteactivation  #bootyworkouts  #homeworkout  #slingshot  #hipcircle  #bootygains🍑  #healthyfood  #health  #fitfam  #workout  #mixedmartialarts  #motivation  #grind  #inspire  #weightloss  #weightlossjourney  #wellness  #crossfit  #bodybuilding  #exercise #mma  #strength  #fitness  #health  #strength  #wellness  #crossfit

11910
Advertisement
#}
10 hour ago

295 squat into a 405 deadlift! I’d say leg day was a success forsure lol

24613
11 hour ago

Riflessioni di un lunedì sera 😂 Tu vedi il bicchiere vuoto oppure il piatto pieno? Io vedo tutto pieno Uno di cibo Uno di aria Mi hanno insegnato così non so in quale classe Piatto pieno perché mangio solo a pasto ovvero 5 volte al di Bevo invece lontano dai pasti Circa 2 litri di acqua al giorno E vedo i benefici ogni giorno tutti i giorni Tu cosa vedi piatto pieno o bicchiere vuoto? Buon appetito

91
19010
1 year ago

💜💛Such a white girl. Give me more sun !☀️🌿. Say no to winter 🚫 .

81943
Advertisement
#}
1 year ago

🔥🎉 Happy Friday you sexy beasts! 😘 . . . ☀️ Photographer:  @vcianci

59131
1 year ago

License & registration please 😈. Forgot my uniform oopsie 😏 🔥 jk not my car lol

61229
1 year ago

We're here to put the fire out 🔥 👩‍🚒

51226
2 year ago

Happy Halloween! 🎃 👻

47915
Advertisement
#}
3 year ago

Happy weekend! 😊

73544
3 year ago

Bat outta hell 🦇

74038