Most Popular Photos and videos of #Restdaywasyesterday


12 day ago

Last round always does me in.... 5 rounds of crazy combinations Small space workout whilst traveling... 2x 6kg DB 1x 12kg KB Sweat galore and totally satisfied .... 5 min per round roughly  #travelingfitness  #traveling  #travelingfit  #smallspaces  #fitness  #vegan  #plantbased  #bodyrocker  #getitdone  #restdaywasyesterday  #lovelife  #bestitout #

599
2 month ago

Guten Morgen 🙂 heute ist schon wieder Donnerstag und das Wochenende naht. Freut Ihr euch auch immer auf das Wochenende? 🙆‍♂️ Ich freue mich heute weil gestern war mein Restday und heute Abend nach der Arbeit geht es wieder zum Sport 💪 Ich trainiere gerade einen klassischen Push/Pull und heute ist wieder meine Lieblingseinheit “Push” dran. Wie sieht euer Trainingsplan so aus? Wünsche euch allen einen schönen Tag 🙋‍♂️  #restdaywasyesterday  #pushday  #thursday  #thursdaymood  #training  #autumn  #autumnoutfit  #autumnstyle  #whiteshoes  #blackpants  #olivegreenshirt  #ootd  #stylebynature  #hamburg #hh  #norderstedt

3544
9 month ago

Motivation Monday 💪🏻  #jesusjuice  #restdaywasyesterday  #kettlebell  #gettingswole  #feeltheburn🔥  #artistjasonjones  #thriftstoreart {New print on Etsy—link in profile}

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9 month ago

kratasy out!  #newseason  #spring  #cycling  #restdaywasyesterday

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3 month ago

Feels sooo good too do 2 minutes of  #glassman  #prayer after 1...ONE...  #weightedpullup (and 101  #kippingpullups )😅😭😅 I like the  #cameraangle where you can’t see my  #painface as I  #stretch 😫🔥😂 I think weighted pullups are easier to watch on  #instagram than to perform🤔  #teamråskinn  #ocrtraining  #oneday I’ll do  #muscleups  #smallsteps  #nevergiveup  #restdaywasyesterday  #havingfun  #satsnjårdhallen

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Recent Post of #Restdaywasyesterday


12 day ago

Last round always does me in.... 5 rounds of crazy combinations Small space workout whilst traveling... 2x 6kg DB 1x 12kg KB Sweat galore and totally satisfied .... 5 min per round roughly  #travelingfitness  #traveling  #travelingfit  #smallspaces  #fitness  #vegan  #plantbased  #bodyrocker  #getitdone  #restdaywasyesterday  #lovelife  #bestitout #

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2 month ago

Guten Morgen 🙂 heute ist schon wieder Donnerstag und das Wochenende naht. Freut Ihr euch auch immer auf das Wochenende? 🙆‍♂️ Ich freue mich heute weil gestern war mein Restday und heute Abend nach der Arbeit geht es wieder zum Sport 💪 Ich trainiere gerade einen klassischen Push/Pull und heute ist wieder meine Lieblingseinheit “Push” dran. Wie sieht euer Trainingsplan so aus? Wünsche euch allen einen schönen Tag 🙋‍♂️  #restdaywasyesterday  #pushday  #thursday  #thursdaymood  #training  #autumn  #autumnoutfit  #autumnstyle  #whiteshoes  #blackpants  #olivegreenshirt  #ootd  #stylebynature  #hamburg #hh  #norderstedt

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3 month ago

Feels sooo good too do 2 minutes of  #glassman  #prayer after 1...ONE...  #weightedpullup (and 101  #kippingpullups )😅😭😅 I like the  #cameraangle where you can’t see my  #painface as I  #stretch 😫🔥😂 I think weighted pullups are easier to watch on  #instagram than to perform🤔  #teamråskinn  #ocrtraining  #oneday I’ll do  #muscleups  #smallsteps  #nevergiveup  #restdaywasyesterday  #havingfun  #satsnjårdhallen

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4 month ago

Good morning campers who’s joining us for some Sunday classes?

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4 month ago

It's a magic unicorn juice kinda night 🦄 .  #imtiredbutigottadoit  #restdaywasyesterday  #yellowcoffee  #unicorncrack

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5 month ago

Had to rest my arms and my core before I could take that sweaty selfie. Abs (deep down in there) were on 🔥!!! Arms shaking, even though I had to go lighter today to maintain form. 🤷🏼‍♀️ Liift4 back and bis done!! 💪🏼  #restdaywasyesterday  #liift4backandbicepscircuit  #liift4life  #healthymama43  #busyevenings  #gotitin  #youthfootball  #family  #sports  #parties  #practicemakesperfect  #goals

81
5 month ago

What do you do when there’s no one to watch workout, you go workout! Duhmbbells!  #weworkwhiletheprosrest  #noexcuses  #restdaywasyesterday  #nodropinfee  #hotelwod

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6 month ago

My rest day yesterday put me into a different frame of mind today!! .. Ok, so I had some 🥔 chips and that delicious ice cream pie I made - and I enjoyed every bit of them!😋 I spent special time laughing and joking with my family along with enjoying 🎇 on the beach!! I had some time to read my new PD 📚and filled my mind with positive thoughts. .. The one thing I didn’t do was exercise. I can’t say I didn’t miss it ((I do like to get a good sweat on!!)). .. It’s ok to take that rest day, to give your body and mind time to recover. Yes, I totally felt guilty, but I knew I would attack today’s workout with a vengeance and I certainly did! Felt so good!!💪 .. ..  #restdaywasyesterday  #gotmyworkoutin  #firedup  #healthandfitness  #jerseygirl  #jerseyshore  #fitnessmotivation  #smashinggoals  #gethealthynow  #havingfun  #familylife  #fitfamily  #findingbalance  #balancedlife  #lovinglife  #momofagirl  #momofaboy  #animallover  #crafty  #familyoffour  #rescuedogs  #lovemypets  #freespirit  #icecreamislife  #adventurelover  #lakelover  #lovenewengland  #femaleentrepreneur  #bossbabe  #entrepreneurlife

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6 month ago

Hello July👋. First workout of the month is about to go down! Who else is staying committed to their new year’s resolution?  #sundayworkout  #weekendgrind  #sunnyday  #fitfam  #fitmom  #fitness  #fitnurse  #weekendwarrior  #noexcuses  #restdaywasyesterday  #timetoworkout  #mommyonamission

140
7 month ago

Day 20/80 ✔ Cardio Flow 😓🐛💎💕🐹👟🐻🐚🐸 Sunday is Zoo day! 💪  #restdaywasyesterday  #cardioflow  #obsessed  #day20  #sweatyselfie

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7 month ago

Moving & Grooving Monday Morning Motivation...  #restdaywasyesterday  #MuchToDoMonday  #instagardeners  #gymtimeroutinestartingtoday

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7 month ago

When I started this new life journey I expected to lose weight, stay out of the hospital and not keel over and die. What I didn't expect was the outpouring of support from friends and strangers in person and online. I've had about 5 people tell me that they were inspired by me and are now working out!? That just blows my mind and at the same time inspires me to keep going. Thank you all so much! I am headed to the gym right now for some cardio, triceps and legs. Don't end up like this defeated looking schlub in the photo above. At the time I didn't know that life was smacking me upside the head with a fat greasy sledgehammer to give me a another chance. But, here we are. 1 day at time, rest day was yesterday!  #RestDayWasYesterday  #LetsDoThis  #itslegday  #TheHonorofOneIsTheHonorOfAll

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7 month ago

Now there’s a pretty face 😆 you can see the pain in my face! chest and back day today. Love training my back but I don’t train my chest enough so I managed a couple of super sets to do both 30 minutes cardio followed by - 4 x 8 cable rows (49kg) Super set 1 - 8 x 20kg single arm dumbbell rows (each side) 12 x 10kg dumbbell chest press 4 sets Superset 2 - 12 x body weight pressups 8 x 20kg rear lateral raises 4 sets Finished with 30 sec prone plank and 3 sets of 20 straight leg raises 😅  #gymlife  #fitness  #fitnessjourney  #fitnessmum  #igfitness  #strongnotskinny  #backandchest  #feelgreat  #pushyourlimits  #feeltheburn  #idontsweatisparkle  #gymsharkleggings  #restdaywasyesterday

143
8 month ago

Because I know you’ve missed my sweaty workout selfies........  #sundayworkout  #restdaywasyesterday  #noexcuses  #getitdone  #homeworkout

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9 month ago

Motivation Monday 💪🏻  #jesusjuice  #restdaywasyesterday  #kettlebell  #gettingswole  #feeltheburn🔥  #artistjasonjones  #thriftstoreart {New print on Etsy—link in profile}

43225
9 month ago

kratasy out!  #newseason  #spring  #cycling  #restdaywasyesterday

280
9 month ago

Love is.....waking up early on a Sunday together💕We got to have a “mini date” enjoying our coffee and chocolate superfoods shake🌱 Then we really got crazy😜and killed our workout 💪🏻💕 . Best part...we feel like rock stars 👨🏼‍🎤👩🏼‍🎤and it’s not even 9am👊🏻👊🏻  #bringitonkids  #wearereadyforya . . .  #restdaywasyesterday  #couplesfitnessgoals  #fitfam  #coupleswhoworkouttogether  #sundayfunday😎  #bootyday🍑  #wifelifeisthebestlife  #fitnessgoalstoreach  #hotmessexpress  #ourlifestyle  #thisisthelife  #62/80💪🏻

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1 year ago

Isn’t my post morning leg workout face & hair just ravishing? 😂 #lol #idc I have tended to default to working out in the afternoons due to my work schedule, BUT I’ve found that after the initial heartbreak of extracting myself from my bed in the mornings, I actually enjoy working out in the AM better-(usually. I mean, let’s be real here lol). 🌥It wakes me up, ⛅️gets my blood flowing 🌤which helps clear my head for better focus and ☀️it sets me up for a more productive day. 🌩Plus, I don’t have the distracting, nagging reminder all day that I still have to go the gym-cause I already got it out of the way! So I’m curious. Are you a 🌞Morning, 🌝afternoon or 🌚night Exerciser? And why?  #nowronganswer  #yesterday  #iwas  #noneoftheabove  #cause I was a  #couchpotato  #restdaywasyesterday  #anditwasawesome 😏🤗😎

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1 year ago

Brrrrrr!!! I do believe it is time for a well deserved  #warmup and a #hot #cup of  #java ..... and perhaps time for some  #howardstern and probably some  #louder than normal  #metal  #music 🤘🏻🤘🏻  #metallic 🔊🔊  #ozzy  #getterdone  #fitdad  #lifting  #sore  #progress  #restdaywasyesterday  #backattertonight  #betterthaniusedtobe  #leadbyexample  #stayyoung  #immature #at  #times  #whoreallycares #lol

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1 year ago

Even at training I got my workout in. Didn't want to but I knew it'd do me good!  #health  #fitness  #resortfitnesscenter  #getitdone  #restdaywasyesterday

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1 year ago

Tough, busy week. Both at work and at home. After a good talk with a good friend, I really, really wanted to just curl up with a good book and read until I fell asleep. But I was still frustrated and stressed from today and earlier this week. And I know the best thing I can do for my stress is just sweat it out. And my rest day was yesterday. And I’m so glad I did. I feel so much better after some burpee lunges (because sometimes plain burpees just aren’t enough 😉) ~ ~ ~ ~ ~  #burpees  #sweatitout  #stressrelief  #workoutathome  #whenyoudontfeellikeit  #puppydogsupport  #fitmom  #healthymama  #workoutmotivation  #inspiration  #burpeelunges  #goalz  #halfmarathon  #crosstraining  #fitmomsofig  #noexcuses  #restdaywasyesterday  #cantstopwontstop

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1 year ago

Feeling good at the end of my workout so decided to go heavy on decline for fun. 225x12 315x6 and 385x1.5. Very happy with that... notice the smile!  @rockyr007 thanks for the video!  #weightlifting  #weights  #laborday  #restdaywasyesterday  #liftheavy  #liftheavyshit  #bench  #press  #harrypotternerd  #harrypotter  #team  #work  #teamwork  #spotter  #marines  #usmc  #usmcrecruiter  #marinestrong  #chest  #triceps  #shoulders

200
1 year ago

Celebrate! I heard something new a few days ago that really made me reflect on my fitness journey, especially in the last six weeks. CELEBRATE THE CHALLENGE. Say what?? We've all heard things like: - Celebrate your success - Celebrate your non-scale victories - Celebrate your progress - Celebrate how far you've come BUTT What about enduring the challenge? Do you welcome it or run from it? Do you dig deep to compete with yourself? When you set out to do something, do you make the commitment to really go all in? Sometimes the smallest shift allows you to take a giant step in the right direction, and allows you to take yourself to an entire new level. This is when you truly celebrate the journey. I've learned celebrating the tough parts is what makes the challenge fun and do much more rewarding. Today is the last day of week 2, round 2 of Shift Shop, and I feel so amazing ❤️. I did this for myself, and I'm darn proud of the progress I made both physically and mentally. Time to celebrate with  #strength45. Do you celebrate your challenges? You should.  #restdaywasyesterday  #justdoit  #celebrateyou  #challengeyourself

170
1 year ago

Power through the pain.. I knocked out  #strength35 from  #shiftshop tonight even with my back a little sore.  #noexcuses  #flexfriday  #showmethosepipes  #sweatsession  #sweatyafterselfie  #restdaywasyesterday

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1 year ago

Busy day means an early workout.  #getitdone  #restdaywasyesterday

101
1 year ago

Found a gym in Hampton! One last quick practice  #restdaywasyesterday  #shotsup  #aaunationals2017

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1 year ago

I am physically and mentally exhausted but I  #pushedplayanyway and knocked out  #hammerandchisel  #15minuteglutechisel &  #chiselcardio  #restdaywasyesterday

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1 year ago

I have really not been feeling like myself these past few days, so I haven't been able to go hard like I want to and that has really been bothering me. 😩 I came across this post from  @squatchallenge in my timeline, and decided to just do it! Maybe not the best idea physically, (you should always listen to your body), but I don't regret doing it. Oh, and btw, I made it through the entire alphabet. 🙂💪🏽Now for a relaxing shower and then bed!  #noexcuses  #keepmoving  #restdaywasyesterday  #unstoppable  #onamission  #getfit  #fitmom  #momonamission  #toddlermom  #momof4  #HIIT  #circuittraining  #bodyweighttraining  #eatcleangetlean  #Summer17  #letsgo

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1 year ago

Feeling lazy. But it's time to burn off three servings of strawberry trifle, steak, mashed potatoes, cheesecake and a few glasses of wine. It was worth it. 😋🙃🤤 #run  #nevermissamonday  #workout  #running  #marathonclub  #restdaywasyesterday  #backatitagain #fit  #noexcuses  #runnerslife  #runnershigh

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1 year ago

Off bike day...hangin' with Crawford👺🤴  #norfolk  #botanicalgardens  #restday  #restdaywasyesterday  #rainout  #offbike  #cyclistlife  #cyclist  #cyclista

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1 year ago

New kicks 👟, protein shake ready, weights check 👍, time for shoulders.  #angesbeautbodz  #lovetoworkout💪  #justwhatthebodyneeds  #holidaysesh  #restdaywasyesterday  #gains  #growingthosedelts  #shoulderstrength  #gymlife  #fitgirls  #lovelifting

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1 year ago

💪🏻 From Treadmill to Swim 🏊‍♀️ Pregnancy in all it's glory my friends!!! (And yes.... im showing my bump off at last!) Running followed by a swim with the hubby.... I WILL be a fit mama!! 💜👍🏻🤰  #restdaywasyesterday  #endingfridaygood  #24weekspreggo  #running  #dontmindthebikini

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2 year ago

When it's too cold to walk outside to go to the gym so you spent yesterday looking at tattoo ideas and drawing lol  #scouttrooper  #starwars  #stormtrooper  #imperialtrooper  #empire #gym  #gymstuff  #socalkidlivingincoldweather  #workout  #lifting  #weights  #restdaywasyesterday  #tattoo  #tattooart

693
2 year ago

Yesterday was rest day. Today is not. #gym  #fitness  #goals  #gains  #girlswholift  #lift  #workout  #workoutmotivation  #restdaywasyesterday  #todayisgainsday

482
2 year ago

Csak rajtad múlik,a mérleg melyik oldalára teszed a mérged súlyát. Hagyod, hogy felemésszen, vagy előnyt kovácsolsz belőle? ♎ 📢👊 _ _ It depends on you, which side of the libra do you put your angers weights on.  #staystrong  #realizeyourchances  #chances  #choice  #fitness #gym  #workout  #feelthestrength  #yourchoice  #makeitadvance  #goforever  #gymmotivation  #fitnessladies  #motivation  #motivated  #restdaywasyesterday  #mornings  #anger  #curly  #curlyhair  #curlyhairkillas

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2 year ago

I don't work out because I HAVE to, I'm not getting a workout in so I can "earn my meal" ((NO WAY!)), I'm working out today because I'm so very thankful to finally appreciate what my body is capable of! Because when I workout it starts my day off AMAZING! And of all days to start off this way---> Thanksgiving is the very best! ❤️❤️❤️ - - - -  #happythanksgivng  #thanksgiving  #thankful  #thankfulthursday  #beastmode  #bodybeast  #day32  #restdaywasyesterday  #wakeup  #workout  #feelgood  #exercise  #sweat  #sweatsesh  #capable  #commited  #determined  #motivation  #fitfam  #fitmom  #fitwhit  #igfitfam  #igfitness  #igfitmoms  #utahfitfam  #fitspiration  #fitnessmotivation  #bethankful  #celebrate

534
2 year ago

Tonight's run, 4.5 miles. (Ran 3.5 of it.) Half way through, I got stopped by a little boy who had to tell me all about an owl that lives in his tree. He was adorable:) I think I made a friend!  #restdaywasyesterday  #eveningrun  #workoutwarrior

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2 year ago

Yesterday I cashed in my cheat meal...and it was glorious! You know, as I go o the journey I'm learning to trust myself more as I move through. If I cheated in the past even for one meal, I would spiral into a month long binge. But, I'm stronger now! I can't wait to have my eggs and bacon and protein! I'm already thinking about what protein to fix today! I am trying to plan exercise around my littles and husband for the day...it's so awesome to see my mental transformation as well. As I sat in bed last night I noticed my hipbones and the small quads I'm building...it's pretty amazing! Focus on the small goals and watch your big goals sneak up on you! I have a few July goals left to conquer... (That darn crow pose)...and it gets me one step closer to my ultimate 1st milestone goal of lose the baby weight (20-23 more lbs) and then lose the other 40-50 lbs! Don't set yourself up for failure and just think about how much longer you have to go until you lose 100-150-200 lbs...you'll drown if your as impatient as me! And I am...so yeah I have like 70lbs to get to my GW...but hey...that's not my first big goal! We got this  #fitfam a step at a time!  #fitmama  #itswork  #butitsgoodwork  #fitchick  #chickswholift  #onestepatatime  #fitwifey  #needtoworkout  #gonnagetthat  #restdaywasyesterday

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2 year ago

Sketchy 205 and hit another 225 after a miss that didn't make the video. Outside workouts on the outer bands of a typhoon, had to get done though.  #RestDayWasYesterday  #weightlifting  #cleans

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2 year ago

Day 5 of  #getitrightgetittight in this  #brittnebabe21daychallenge Oh how I enjoyed my rest day. This is part of my attempt at a clip I saw on  #brittnebabe page. Everytime I wanted to stop, I looked at one of her pics like nahhh!!! Peep I threw the paper towels to the side, they were stopping my flow!!  #teamfit  #nokanyeworkoutplan  #ooohthishurts  #nomorefupa  #nomorelovehandles  #lookatthoseglutes  #noexcuses  #fitmom  #fitgirlsworldwide  #restdaywasyesterday

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3 year ago

Sore from yesterday and about to give myself a pass.....then I saw this and decided to man up.  #IDGT  #RestDayWasYesterday  #Gainz  #MusclesDontGrowThemself  #Motivation  #ZeroIsMyFavoriteNumber  #Repost  @luke_ericson7 with  @repostapp. ・・・ The best  #restday is a  #chestday lol It's not much weight but that's alright. Something is way better than nothing.  #luckywelivehawaii and don't have to deal with all that snow and crap 🌞  #sunsoutgunsout

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3 year ago

Snow play is done for now. Time to get playing with some weights.  #sundayfunday  #lifeonpurpose  #getlifting  #restdaywasyesterday

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3 year ago

Grundet ondt i halsen blev ugen lange tur byttet ud med en blæsende gå tur i skoven - ville heller løbe så må heller tage en tur senere // Do to a cough did I skip the long run for a long and windy walk in the forest - would much rather be running so think I will go for one later 🏃🏼🚶🏼💪🏼😄🍂🍁🌳🌿🌲🍃🌪💨❄️☕️  #runninggirl  #runner  #løber  #laufen  #löpning  #walk  #walking  #nature  #forest  #skov  #gåtur  #windy  #blæsende  #marselisskoven  #marselisborg  #århus  #fall  #efterår  #fitfam  #fitfamdk  #fitliving  #noexcuses  #restdaywasyesterday  #mitaarhus  #beautiful

570
3 year ago

Only god rests on sundays!  #nopause  #workout  #restdaywasyesterday  @rasmushyttelofficial good Workout for you today bro?

123
3 year ago

I hope today's workout will wake me up. Feelin so tired still even though been awake since 7:30 am.  #nike  #neoncolours  #crossfit  #offtotraining #wod  #restdaywasyesterday

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3 year ago

Had to be at work a lil early today.. So I came in and did some quick cardio this is my record time for 2 miles.. I know it may seem like a lot of time to some people but to me this is an accomplishment.. I remember the first time I tried to run on the treadmill and couldn't even hang 30 seconds without slowing it down to a walk.. I was so discouraged at that time and thought I would never be able to run/jog.. But my peeps kept encouraging me and now I'm at 2 miles! Don't give up! U will not be there overnight but u will get there one day.. 2 miles is just the beginning for me.. It will increase as I continue to push myself  #cardio  #MondayCardio  #GetUpAndDoIt  #BackAtIt  #RestDayWasYesterday  #iWorkout  #FeelingAmazing  #YouCanDoIt  #WantTheChange  #fitlife  #9MonthsDeep  #weightloss  #weightlossjourney  #MotivationMonday

502
3 year ago

Home sick today and he stumbles out and hops on the rower while I lift  #pukie  #myson  #belikedad  #restdaywasyesterday

40
3 year ago

I know it's technically a holiday but today is also the start of Body Beast week 5 for me too and I won't miss it!  #gotgoals  #restdaywasyesterday  #whateverittakes

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3 year ago

Lucky for the weights.....  #fitness  #instafitness #gym  #grind  #training  #truth  #gymmeme  #gymlife  #bodybuilding  #loveit  #BigLou  #restdaywasyesterday

171
3 year ago

I had to fight for this one. I've wanted 15k in 60 minutes for a long time. From 25-30 was the worst and I fell way off pace. Then I reminded myself how bad I wanted it. So I had to go even faster to make it up. I wasn't sure I was going to make it till 3 to go.  #lifelessons  #restdaywasyesterday  #recovery  #concept2  #rowing  #60minutes  #hyperfitusa  #gymjones

211
3 year ago

You can't rest if you want to do your best  #workout  #fitness  #wellness  #gettingfit  #restdaywasyesterday  #norestforthewicked  #motivation

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4 year ago

 #RestDayWasYesterday. So it looks like this Mama is getting her CalorieBurnOn today! 💪☺️  #MyFitnessPalLoser  #WeightLossJourney  #WalkItOut  #WorkItOut  #JustDoIt

310
4 year ago

Guess who spent her day relaxing on a day off like today?  #fullyrested  #instructingfitness  #wednesday  #sore  #restdaywasyesterday  #nomakeup  #nofilter  #legday  #absday  #watchout 😉

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