Most Popular Photos and videos of #Healthylifestyle


7 hour ago

You just gotta do it for YOU 😊💪🏽 Eventhough the weightloss has stopped and I am growing a human 👶🏼 Im so proud I did it for myself because I am soo much happier and healthier now 🥰 📷 August 2017 Vs January 2019  #transformationtuesday

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5 hour ago

Do you have any of the following: fatigue, depression, insomnia, anxiety, muscle cramps, trouble dealing with stress, nausea, eye twitching, high blood pressure, type 2 diabetes, low energy, or migraines? A magnesium deficiency might be to blame! . Magnesium is VITAL for over 300 🤯processes in the body. One of them being the optimization of mitochondria, which is responsible for your general energy and athletic performance. When we’re not getting enough magnesium, we can start craving stimulants like caffeine and sugar. Recommended intake is 320 mg/day for women and 420 mg/day for men. . Green Leafy Vegetables (1 cup spinach, 157 mg; 1 cup swiss chard, 150mg; 1 cup broccoli, 102 mg) Cacao (1 square dark chocolate, 95 mg) Nuts + Seeds (1 ounce, 75-92 mg) Avocado (1 medium, 58 mg) Green Juice (Great, easy way to get in all the magnesium from green leafy vegetables!) Fatty Fish (1/2 salmon fillet, 53 mg) Squash (1 cup, 59 mg) Papaya (1 medium, 58 mg)

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7 hour ago

Happy Monday everyone! 🥰Hope your weekend was great. It’s a whole new week and I’m so ready to crush one goal at a time. ⁣ ⁣ Before I used to look forward to the weekend and just being free from work. Friday’s and weekends were my motivation. Nowadays it’s changed. I look forward to making plans and goals for the week and getting them done! GOALS ARE MY MOTIVATION! Seriously, we ALL agave big plans for ourselves and sometimes we end up not doing anything to achieve them because they’re so overwhelming and so important that we feel like we’re not able to do it.⁣ ⁣ I get that, and to help you with that.. try setting smaller goals or short term goals for your main goal. That way you won’t feel like it’s too much for you to do. Next thing you’ll know, you’re one step closer and closer to your main goal this year. ⁣ ⁣ This applies for fat loss or muscle gain. 20 lbs seems so much, but if you allow to set a goal to lose 1 lb per week, it won’t be as bad as you think. Thing with us is that we’re so impatient. We want results RIGHT away, but nothing good comes that easy. I mean, you can but it’s NOT SUSTAINABLE. You only set yourself further behind than where you are. Take it one step at a time. One day at a time.⁣ ⁣ ⁣ BAE WORKOUT GUIDE & 1-on-1 COACHING:⁣ Click the link in bio!⁣

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1 hour ago

Hello 👋🏻 j’espère que vous allez bien ce matin ? Moi, ouiiiii toujours se motiver à fond et positiver 🔥 pour passer une bonne journée ! Il avait prévu de la neige❄️ mais je vois rien 🤣 Il n’y a plus qu’à espérer que mon bus ne passe pas ce matin 🙊 • Je teste aujourd’hui une nouvelle recette : « Lazy Bluebs Oats » ( nannn plutôt Lazy Rasperry Oat en fait😂🍓 ) provenant de l’eebook de  @frenchfitnesslab . Encore une fois, je ne suis pas déçue 🤤 et mon dieu que ça fait du bien de changer un peu les petits déjeuners surtout quand c’est délicieux 😋 En topping, de la pomme 🍎, une bébé clémentine 🍊, des framboises 🍓, du yaourt végétal à la coco 🥥, du muesli à la fraise, un peu de chocolat 🍫 et hoppp ! Régalade assurée 🙈 • C’est parti, pour un joli 8h-17h15 : on adore 😂 avec en prime deux contrôles ! Je vous souhaite à tous, une très belle journée ✨ et dites moi, il neige chez vous ou pas du tout ?🤗 • •  #porridge  #porridgelover  #porridgepassion  #framboises  #prozis  #eatclean  #oatmeal  #chocolate  #breakfast  #petitdejeuner  #healthyfood  #healthylifestyle  #food  #healthyrecipes  #healthybreakfast  #petitdejeunersain  #paris  #fitgirl  #teamshape  #mangermieux  #teamfitcats  #foodporn #oat  #diet  #pancake  #yummy  #instafood  #veganfood  #vegan  #veggilicious

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54 minute ago

🧡🤟🏻ถ้าเธอขี้เกียจ เราคือเพื่อนกัน วนอยู่กะ7-11 แล้วก็ร้านหน้า7-11 นั่นแหละ ฮ่าๆ . . ปล. กินไข่แดง 1 ขาว2 . .  #อาหารคลีไม่จำเป็นต้องแพง  #อาหารคลี  #ออกกำลังกาย  #กิคลีนอย่างมีความสุข  #กิคลีน  #อาหารสุขภาพ  #อาหารลดพุง  #อาหารลดความอ้ว  #อาหารลด้ำหนัก #เฮลตี้  #ไดอท  #ลดองไม่ใช้ยาลดน้ำหนัก  #คลีสายกลาง  #คลีบ้างไม่คลีนบ้าง  #สายฝอ  #dietfoodthailand  #dietplan  #diet  #cleaneating  #cleanfoods  #cleanfood  #healthylifestyle  #healthy  #healthyfood  #fooddiet  #food  #foodclean

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47 minute ago

🌸PANCAKES TOWER Ce qui est bien avec les pancakes c’est que tu peux faire une nouvelle recette à chaque fois pour changer le goût , la texture... Je te laisse contempler cette petite tour avant que je la dégomme 🤤🥞. ..... Macro : 4,9 G/3P/1,2L 56 kcal par portion. ➰RECETTE 10 petits pancakes. ▪️40 gr de farine d’avoine de  @myproteinfr. ▪️1 banane ( 100gr). ▪️2 œufs. ▪️1 pincée de canelle. ▪️30 gr d’eau. ▪️1 Cc de levure. ....  #morning  #goodmorning  #cook  #fitgirl  #breakfast  #petitdejeuner  #instadaily  #instagood  #healthyeating  #healthylifestyle  #healthyfood  #foodporn  #instafood  #regimeuse  #topbodychallenge#eat  #eatclean  #picoftheday  #picforlikes  #overnightoats  #fiit  #challenge  #instapic#  #pancakes  #prozis  #foodporn  #nature  #pancakeshealthy

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8 hour ago

Another meal prep healthy lunch that takes 3 min to put together and  #whole30 sec to chomp down 💁🏻‍♀️. Build this super loaded nutritious bowl with a bed of greens + lots of roasted veggies + protein 🐠. . Enjoyed some “work from home” time with Tom since he has MLK day off 🤭 You bet that’s productive. Hope everyone has had a great Monday 🤸🏻‍♂️✨. . dEATs 👇🏼: . 5 min Broiled chipotle maple salmon (direction on “meal prep” highlight) + roasted brussel sprouts + shitaki 🍄 + 🥑 + micro green +  @wildbrine purple kraut. .  #shuangyseats  #whole30recipes

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Recent Post of #Healthylifestyle


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Jsem přesvědčená, že tenhle sport jde dělat zdravě a dlouhodobě a chtěla bych toho být důkazem. Chci se stále krůček po krůčku zlepšovat, sezónu od sezóny a přitom mít pořád krásné a funkční tělo. Snažím se najít takové postupy, které budou udržitelné a slučitelné s běžným životem, i když vždy bude něco muset jít stranou - v tu chvíli ale přichází na řadu otázka priorit a jistě také lásky. Lásky k tomuto sportu, ke svému tělu, ke své mysli. —  #bikinifitness  #bikini  #competitionprep  #fitness  #girl  #fitnessgirl  #fitfam #fit  #healthylifestyle  #fitgirl  #czechfitness  #czechfitnesspeople #gym  #workout  #girlswholift  #instaphoto  #instafit  #fitgirls  #gymtime  #diet  #bodybuilding  #fitnessmotivation  #motivation  #athlete  #bikinigirl  #shoulders  #instadaily  #transformation  #transformationtuesday  #progress

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Home Abs Workout 😍 TAG A FRIEND WHO WOUL LOVE THIS!❤️ . If you love Healthy Food and Fitness Lifestyle🍏 👉 Follow  @food.healthy.nutrition for daily healthy food recipes and More . . .📸 All credits to respective owner(s) //@fraserwillsonfit . . . . . . . . . . . .  #nutrition  #food  #foodporn  #healthyfood  #health  #healthylifestyle  #herbalife  #herbalifenutrition🍃  #herbalifeturkiye  #herbalife24  #followforfollowback  #follow4followback  #followforlike  #followme  #follow4follow  #likeforlikes  #likeforfollow  #likeforlikeback  #likeforlike  #fitness  #instagram  #insta  #instagood  #tasty  #tastyfood  #sport  #sportmotivation  #sportlife  #sixpack  #silvester

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Week2 with shaun T These workouts are “only” 20 minutes long. I’m sure you can find 20 minutes in your day to do a kick a@@ workout!! Message me for more info!!  #lifestyle  #fitnessmotivation  #inspiration  #gymtime  #exercise  #healthylifestyle  #fitlife  #life  #sport  #getfit  #like  #anyage  #anysize  #weightloss  #nutrition  #fashion  #happy  #entrepreneur  #transformation  #business  #shredded  #healthy  #fashion  #eatclean  #transform20

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Enjoy your own life without comparing it with that of others.  #lovemeorhatemeimprettyfit  #Nofuss  #twotonelipstick  #bronzeskin  #fitnessmotivation  #fitnessgirl  #fitnesslife  #fitnessfreaks  #befit  #healthylifestyle

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. ‏اللهُم صّباح مُيسر لما بداخِلنا،اللهُم خير اليوم وخِير مايُرضينا💜💜💫 . فطوري لليوم توست محشي شريحة جبنة لايت وفول سوداني وشوية عسل ومكسرات 🍯 طعمممه لذيذذ 🤤🤤 . . الحمدلله🌱 .  #فطور  #فطور_صحي  #فطور_الصباح  #صباح_الخير  #طبخات_صحية  #وجبة_صحية  #وجبات_صحية  #فتنس  #هيلثي  #الرياض  #صحة  #دايت  #رجيم  #حياة_صحية  #نمط_صحي  #يومياتي  #تصويري  #fittness  #healthylifestyle  #breakfast  #healthy  #photography  #morning #fit  #lifestyle

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Good morning and have a nice day beautiful people 😍💪🏻 ———————————————————————————  #instafood  #breakfast  #motivationalquotes  #energy  #healthylifestyle  #foodporn  #cleaneatinglifestyle  #dattes  #motivation  #fitness  #cleaneatingaddict  #pictureoftheday  #iphonephotography  #porridge  #photography  #healthy  #photooftheday  #cleaneats  #life  #foodgram  #delicious  #diet  #healthfood  #goodvibes  #kiwi  #motivationmonday  #nutrition  #lifestyle #fff  #inspirationalquotes

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Sin filtros y a lo loco para dejaros un besazo, gracias por vuestros chulis comentarios diarios y por vuestro cariño❤️ sois lo más 😊😉😘💋 feliz martes bombones!!!  #blogger  #silviasalafranca  #fashion  #model  #moda  #look  #cool  #face  #kiss  #selfie  #nofilter  #nature  #style  #dress  #outfit  #instagood  #instahappy  #sexy  #life  #lifestyle #me  #followme  #like4like  #likeforlike  #girl  #healthylifestyle  #motivation  #fashionblogger  #fashiongram  #blackhair

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Looking for an extra boost? Are you feeling a little "flat"? Valkyrie is a long lasting energy booster with no crash, so you can complete your workout without losing energy or feeling tired! ---------------------------------------------------------------- VALKYRIE Pineapple Kiwi is not only refreshing but also gives you the boost you need to get the most of your workout! If you don't feel like something fruity another flavour is Rum & Cola! ----------------------------------------------------------------  #australia  #centralcoast  #aussiesofinstagram  #healthylifestyle  #fitnessaddicted  #fitnesstips  #fitnessforlife  #fitliving  #fitgram  #fitness  #healthychoices

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Menu van de dag! Met sneeuw ❄️❄️❄️ op komst dan is een ovenschotel zeker van de orde 😁. Ik kijk er al naar uit om hem klaar te maken!  #healthylifestyle  #healthyfood

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🌟Good Morning🌟 • Cogiendo fuerzas 💪 para empezar el día 🤩 Tostaditas con  #arándanos ,  #frambuesas y  #platano 🍌 • Acompañadas como cada mañana, de los 30 tipos de  #frutas 🍎,  #verduras 🥦 y  #bayas 🍇 de nuestras  #capsulaspremium 💊 • Y tú, mimas a tu  #organismo ⁉️ . . . . .  #martes  #buenosdias  #goodmorning  #goodvives  #breakfast  #healthylifestyle  #healthyfood  #veganos  #comidasana  #asesoradevidasaludable  #juiceliving  #beexclusive

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Une bonne omelette paleo pour deb7ter cette journee bien froide ! Couvrez-vous bien !😁  #ilfaitfroid  #healthylifestyle  #healthyfood  #healthybreakfast  #thibaultgeoffray  #90daylc  #fitness  #fitgirl  #fitmum  #motivation  #priseenmain  #bonnejournée

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・・・ PORTION SIZES by  @minorityfitness - Here are some easy guidelines to follow when creating a healthy meal! - The key to a healthy diet is creating the correct portion size with a good balance of macronutrients. Although this guide will not be perfect and you will likely have to have small adjustments to the sizes listed. - However, it is a great guide for beginners to start eating a good balance of macronutrients! - -  #fitnesstips  #gymtips  #weightlifting #gym  #fitness  #gains  #liftweights  #healthylifestyle  #workouttips  #getinshape  #buildmuscle  #workout  #food  #dreambig  #physiquegoals  #fitnessfamily  #trainhard  #personaltrainer  #coach  #success  #fitnessmotivation  #transform  #fitspo  #getstrong  #training  #fitfreak  #instahealth  #fitgoals  #fitnessaddict  #leanmuscle

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1 minute ago

น้ำพริกปลาทูย่าง ตำเอง 🐟 ทานคู่กับผักต้มสดๆหลากชนิด🥕🥦🍄 อร่อยมาก กินคู่กับไข่ต้มซักฟองตบท้ายด้วยแอปเปิ้ลกรอบๆซักนิด อิ่มสุดๆ ไปเลยจ้า😋 . . .  #กิเป็นก็ผอมได้  #healthyfood  #healthyfitbyjeab​  #cleanfood #เมนูลดน้ำหนัก  #food #เมนูคลีน  #อาหารคลี  #อาหารคลีเพื่อสุขภาพ  #cleanfoods  #clean  #สุขภาพดี  #สุขภาพ  #cleaneating  #cleanfoodthai  #eatclean  #easycooking  #healthyeating  #healthylifestyle  #easyeat  #อาหาร  #อาหารลด้ำหนัก  #อาหารสุขภาพ  #อร่อยไปแดก  #อร่อย  #ผัก  #ไก่  #หิว  #อาหารคลีทำเอง  #อาหารคลีลดน้ำหนัก

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1 minute ago

Guacamole Stuffed Sweet Potatoes😍 Ingredients:⠀ 2 medium sweet potatoes⠀ 1 ripe avocado⠀ 1 teaspoon of lime juice⠀ 1/2 teaspoon of garlic powder⠀ salt and pepper to taste⠀ 1/8 cup of onion (or more to taste)⠀ 1/4 cup of tomato (more or less to taste)⠀ 2 tablespoons of cilantro, chopped⠀ 1/2 cup of black beans⠀ By  @foodwithfeeling ——————————————  #healthyeating  #delicious  #healthylifestyle  #healthyliving  #yummy  #breakfast  #foodie  #food  #fitness #fit  #mealplan  #mealprep  #foodprep  #how2mealprep""

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1 minute ago

Verlen Fiber by Vene’ Veneka is the ultimate detoxification with 14 premium extracts, Melon smell, and sweet and sour taste, so it is delicious and easy to take with no stinky smell or difficulty in ingestion. It is suitable for people who do not like to eat vegetables. Let Verlen Fiber be your assistance. It is rich in nutrients from 5 different colors of fruits and vegetables such as Melon, Grapefruit, Prune, Black Garlic, and Spinach.  #detox  #fitness  #healthy #gym #tea  #health #fit  #diet  #lifestyle  #dieta  #weightloss  #healthyfood  #healthylifestyle  #vegan #o  #emagrecer  #motivation  #love  #beauty  #food  #organic  #workout  #emagrecimento  #sport  #wellness  #cleanse  #lowcarb  #plantbased  #eatclean  #bhfyp

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1 minute ago

uʍop ǝpᴉsdn

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1 minute ago

‘I bow before the noblest of sages, Patanjali, who brought serenity of mind by his work on yoga, clarity of speech by his work on grammar and purity of body by his work on medicine. ‘I salute Adisvara (the Primeval Lord Shiva) who taught | First the science of Hatha Yoga - a science that stands out as a ladder for those who wish to scale the heights of Raja Yoga. BKS Iyenger 🙏🏽 . . . . .  #yoga  #shantiyogahimalaya  #yogameditation  #meditation  #yogaposes  #yogapractise  #yogaforbeginners  #yogaforeveryone  #yogalovers  #yogafit  #yogafitness  #yogalife  #yogalifestyle  #yogateacher #yog  #yogaphilosophy  #artofliving  #indian  #indianyogi  #hcmc  #health  #healthyfood  #healthylifestyle

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1 minute ago

Кръгови тренировки и кондиционни тренировки във FiT CiTY. 👉Понеделник от 08ч. 18ч. и 19ч. 👉Вторник от 18ч. и 19ч. 👉Сряда от 08ч. 18ч. и 19ч. 👉Четвъртък от 18ч. и 19ч. 👉Петък от 08ч 18ч. и 19ч. 👉Събота от 11ч. и 16ч. 👉Неделя от 11ч. и 16ч. Заповядайте!  #sofiabulgaria  #healthylifestyle #fit  #fitcitybulgaria  #training  #workout

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1 minute ago

🚨PATIENT PROFILE ALERT: Have a look at this little Ray of SUNSHINE 🌞  @_bellakerr an angel sent from heaven. Bella is was very excited to receive her $149 check up and clean with FIVE STAR service with a smile! ⭐️⭐️⭐️⭐️⭐️ Check out our reburbish promotions! Burleighdentalstudio.com.au

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1 minute ago

Trruuee.

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1 minute ago

go me! I can do this! 💪🤜🤛💪  #healthylifestyle  #becomestrongerme  #beabetteryou  #strengthtraining  #strengthandconditioning  #babysteps

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1 minute ago

 #lunch 🍴ข้าวหมกอกไก่🐔 | seasoned rice x chicken breast 📍sh canteen, mahidol university . . กลับสู่โหมดแคนทีนมหาลัย วันนี้ตั้งใจอยากทานข้าวกล้องอกไก่เจ้าประจำ แต่ข้าวกล้องหมดต่อหน้าต่อตาเลย😢 เหลือข้าวมันกับข้าวหมก ส่วนตัวชอบทานข้าวหมกอยู่แล้วเลยเอาซักหน่อย แต่สั่งข้าวน้อยนะคะ☺️ เจ้านี้ข้าวหมกไม่มันเท่าไหร่ ออกหอมชัดเจน อกไก่ก็มาแน่นพูนชามเหมือนเดิม ตักแตงกวาเองได้ก็เล่นซะหมดถาด🙈 หมดนี่ 35฿ เท่านั้นน! แต่ทีเด็ดของข้าวมันไก่คณะสังคมขอยกให้น้ำจิ้มข้าวมันไก่เต้าเจี้ยวเลยค่า เอาใส่ถ้วยแยกมาแตะๆพองาม อร่อยย💗

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1 minute ago

My lunch menu: 2 spoons of rice won’t hurt 😂. Kailan 🌱vegetables, mackarel fish 🐟 with chillys 🌶as topping, grilled avocados. .  #mealprep  #eatclean  #mealplan  #healthymenu  #healthyfood #eat  #eating  #mealplans  #mealplanner  #healthylifestyle  #livehealthy  #healthyliving  #healthymeals  #healthylife  #loseweightnaturally  #loseweịght  #dietplan  #dietary  #dietfood  #makansehat  #makansehat  #makan  #makanan  #hidupsehat  #sehat  #polamakansehat  #polamakanseimbang  #makananbernutrisi  #nutrisibusui  #nutrisitubuh  #dietnutrisi

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2 minute ago

Il était une fois le cerveau... . Le cerveau, c'est un peu le roi. . Il a sous son commandement tous les organes et toutes les glandes du corps (rien que ça). Mais, attention, il n'est pas tout seul pour diriger tout ce petit monde... Car le cerveau a beau être au sommet, il a l'humilité de déléguer, et ça, ça mérite d'être saluer. . Il peut décider de communiquer ses ordres au reste du corps par deux moyens: . -soit par voie électrique à la manière d'un avion de chasse (donc autant vous dire que ça va très vite et que c'est intense) -soit par voie hormonale, à la manière d'un paquebot qui transporte du lourd mais qui prend son temps (son efficacité sera sur la durée Lorsque le cerveau communique par voie hormonale, il délègue entre autre un certain nombre de tâches à ses bras droit, j'ai nommé les glandes. . Une glande (non ce n'est pas le féminin de gland): c'est un organe qui a pour fonction de produire une sécrétion soit dans le sang (glande endocrine) soit à l'extérieur (glande exocrine). . Pour faire court, ce sont les différentes glandes du corps qui produisent les différentes hormones. Parmi les glandes qui sont en haut de l'échelle, il y a l'hypotalamus et la glande pituitaire. . On pourrait comparer l'hypotalamus au patron qui donne des ordres et la glande pituitaire au chef d'équipe qui organise et qui met tout en oeuvre pour les appliquer . Je vous en dis plus demain matin quant à leurs rôles. ------------------------------------- Si je fais cette petite série de mails sur le cerveau en plein lancement de la formation Retour au calme, c'est bien évidemment parce qu'il existe un rapport évident entre l'état du cerveau d'un enfant et ses comportements hyperactifs. . Bénéficiez du prix de lancement en cliquant sur le lien en bio  @vivonsphysiologique  #healthylifestyle  #retouraucalme  #enfant  #tdah #tsa  #hyperactivité  #mangermieux  #educationbienveillante  #cerveau  #alimentationsaine  #modedeviesain  #concentration  #parent  #parentalité  #burnout  #santé  #foyer

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2 minute ago

Are you an emotional eater? Emotional eating isn’t necessarily eating when you’re going through a tough time it relates to eating to suppress any emotion 🤷🏻‍♀️ What I want to highlight are the types of foods that we consume during this time. What do we typically go to when emotion strikes? ... Snacks ☕️🍪🍫 When we crave a snack (and yes grabbing a coffee also counts), trust me we’re not actually hungry. If you were hungry you’d be craving something more substantial, a meal! Think about it 🧠 Next time you reach for a snack, whether that be at home or out and about, I want you to find which emotion you’re trying to fulfil with it. The 5 key emotions why people eat without hunger are: 😤Frustration 🙁Loneliness 😡Anger 😶Boredom 🤯Stress The more aware you become of this, the more you refrain from thinking ‘fuck it’, the more you will drill in better habits to overcome ‘emotional eating’. FYI it takes around a month to engrain new habits and rid of your old ones 🙌🏼 so if you want to succeed you know what to do!  #mindfuleating  #mindfullness  #nutrition  #personaltrainer  #habits  #learnedbehavior  #ukfitfam  #newyearsresolution  #eatwell  #eatwellbewell  #health  #healthylifestyle  #gymmotivation  #bodytransform  #emotionaleating  #emotionaleater

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2 minute ago

Day 3 clean eating challenge Super food Bowl  #foodismedicine  #happygut  #superfood  #macrobiotic  #healthyfood Recipe 1 cup of brown rice 1/2 cup of water Bring it to a boil, cover the rice and slow cook for 30 min In a pan Cook al dente carrots and golden beets season with lemon juice, herbs de Provence , salt and pepper In a bowl add Beets, carrots, rice, greens, sauerkraut, hemp and sesame seeds, drizzle with olive oil. 💖 30 Day clean eating challenge after the holidays! 🙌🏾🙌🏾🎊 every day for 30 days post your clean meal recipe and challenge a friend! Let’s do this!!! 👍🏽👍🏽👍🏽 ¡Challenge de comer sano de 30 días después de las vacaciones! 🙌🏾🙌🏾🎊 todos los días durante 30 días, publique su comida y receta desafíe a un amigo o amiga . ¡¡¡Hagámoslo!!! 👍🏽👍🏽👍🏽 .  #repost  @pranamyoga_healthychef  #healthyfood  #fitfood  #salad  #healthyrecipes  #healthyrecipe  #eathealthy  #healthylifestyle  #postworkoutmeal  #cleaneats  #eatgreen  #eatrealfood  #fitcook  #eatfit  #healthycuisines  #greenfood  #healthyfoodporn  #healthyrecipes  #healthyeating  #vegetarianrecipes  #healthyrecepies  #healthycooking  #healthyfoods  #breakfastideas  #mealideas

71
2 minute ago

Ich vermisse den Sommer mit Erdbeeren vom Bauern, Pfirsichen und Nektarinen 🍓🍒🍉. Aber auf der anderen Seite ist es gut dass noch Winter ist denn ich brauche ja noch meine Sommerfigur 😁. Was esst ihr im Winter an Obst?  #lindasnewlife  #obst  #vitamine  #healthylifestyle  #healthfoodporn

00
2 minute ago

Vielen Dank an alle die gestern an unserem Ernährungsvortrag teilgenommen haben🏋🏻‍♂️. Wir hoffen es hat Euch geholfen und Ihr habt mehr darüber herausgefunden, was Euer Körper braucht, damit Ihr Eure Ziele erreicht. 🥇. Wenn Ihr weitere Fragen habt, kommt auf uns zu! Wir helfen Euch gerne 💯. Ein großer Dank geht natürlich auch an Dale, der extra aus England eingeflogen ist ✈️. • • •  #nutrition  #fitness #gym #fit  #workout  #motivation  #health  #bodybuilding  #fitfam  #healthy  #fitnessmotivation  #muscle  #gymlife  #diet #abs  #exercise  #gains  #weightloss  #body  #eatclean  #lifestyle  #food  #healthylifestyle  #shredded  #training  #bodybuilder  #fitspo  #love  #goals

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2 minute ago

Who’s hungry for clean food?

42
2 minute ago

High five to feeling hungry again so long vomits and an upset tummy.

32
3 minute ago

Sickness is Still out there striking homes all over. I'm so sorry if it's hit your home! How can I help? What are your questions about Essential Oils?  #sickness  #health  #yourhealthmatters  #immunitysupport

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3 minute ago

La colazione è il pasto più importante della giornata, dev’essere completo, equilibrato ed energico. Cosa ne dite, ho rispettato le aspettative? 😉 🌎BUONGIORNO 🌎  #unstoppablegeneration  #accelerailmetabolismo  #network  #buonacolazione  #bacche  #biologico  #naturale  #frutta  #verdura  #photography  #travel  #home  #Cefalù  #curadelcorpo  #curadellapelle  #italia  #hairstyle  #juiceplus  #energia  #motivation  #fitness  #uomoitaliano  #panciapiatta  #workout  #martedì  #healthylifestyle

30
3 minute ago

Bidakikada platformu için ‘Kardiyo Pilates’ derslerimizde yaptığımız hareketler dizisinden bir kuple verdik😉Her ayın son Çarşamba günü saat 18:30’da yaptığımız ve yağ yakımını hızlandırmayı hedefleyen bu hareketler dizisinden daha çok görmek ve hiç bir ekipmana ihtiyaç duymadan evde kendiniz denemek isterseniz bizi takipte kalın😉😉 Kardiyo Pilates dersine stdüyomuzda katılmak isterseniz bizi arayın🤗🤗 👉🏻 0212 232 87 94 / 0507 498 82 32  #Repost  @bidakikada with  @get_repost ・・・ Evde, hiçbir ekipmana ihtiyacınız olmayacak muhteşem bir egzersiz videosu ile karşınızdayız! Yağ yakan kardiyo pilates serisi ile o fazla yağlar yanacak 🔥🔥🔥 Bar yerine bir masa veya koltuk arkasından destek alabilirsiniz 👯‍♀️👯‍♀️👯‍♀️ . . . . .  #pilateslovers  #amazing  #pilates  #exercise  #powerful  #core  #legs  #pilatesday  #pilatescommunity  #fitgirl  #fitspo  #pilatesinstructor  #pilatesinspiration  #instafit  #healthylifestyle  #balancetraining  #wholebodyworkout  #wholebodymovechallenge  #bodytransformation  #nişantaşı  #studio

30
4 minute ago

Terrigal you beauty ✨

31
4 minute ago

Something pretty✨Gluten and sugar free chocolate bundt cake, almond butter and maple drizzle (@ohmega_nutbutters of course), finished off with some Swiss meringue buttercream accents. A little gem to say farewell and good luck to s beautiful friend❤️ 📸  @eatfit_sa ( PS give her a follow, she’s fab) . . . . . . . . . . .  #cakesofinstagram  #cakestagram  #caketrends  #trending  #glutenfree  #glutenfreerecipes  #sugarfree  #sugarfreelife  #healthyfood  #health  #healthyfood  #healthylifestyle  #baking  #ootd  #summer  #cakedecorating  #decor  #food  #foodporn  #foodphotography  #photography  #chocolate  #hungry  #homemade #yum  #fresh  #love  #cooking

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10 minute ago

 #Repost  @darajacob with  @get_repost ・・・ Hi Guys! If your a lover of active wear clothing come down to  @Plusfitnesswarwickfarm 24/1/19 from 5pm and check out this awesome range of active wear by  @grnd_aus All purchases that day will get 20% off using my code: DARAO15, so come down show some love, buy some clothes, join the gym or just have a geez, all is welcome😘🙌🤗🏋🏼‍♂️💪🏻

41
14 minute ago

 #breakfast Time 🥄 On reprend les bonnes habitudes 👌 ce matin c'est bowlcake banane 🍌 / chocolat 🍫 (Petit plaisir : chocolat milka aux éclat d'amandes 🤤) 🔥🔥  #petitdejeuner  #bowlcake  #fitgirl  #breakfastclub  #bowlcakerecette  #bowlcakeaddict  #healthyfood  #healthy  #petitdejeunersain  #mangersain  #instasports  #instabreakfast  #sportmotivation  #sportivegirl  #breakfasttime  #foodporn  #healthylifestyle  #healthylife  #mangermieux  #food  #foodie  #instafood

70
16 minute ago

얼마전에 데려 온 조팝나무가 팝팝 열리기 히작햇당🍿매치한 초록열매 아오 뭐시기랑 유카리🌿그린 앤 화이트 브랜치 마소가 제일 좋아하는 조합💕새벽에 왠 일인지 목이 좀 심하게 아파서 눈이 떠졋다😷겁이 나서 귀찮음을 무릅쓰고 이불에서 기어나와 물 끓여서 테라플루 먹고 다시 잣더니🛌목은 안 아픈데 인플루엔자 유행 중에 사무실 우리 플로어에서 기침소리가 거의 합창 수준🤣

451
24 minute ago

Discovered this new beach simple sitting lounge during morning walk before work... I like the cause of building it 😊  #goodmorning  #morningmotivation .......... ............. ............... .................. .....................  #instagood  #walk  #beach  #winter  #dubai  #mydubai  #earlyrise  #picoftheday  #instapic  #instagood  #love  #shadesofblue  #jumeriahbeach  #clouds  #bluesky  #inspiration  #motivation  #causeandeffect  #nofilter  #healthylifestyle  #lifeofadventure  #life  #productivity  #creativity  #culture  #nature  #photography

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34 minute ago

I totally failed at this a good few days of this last week. My exercise increased,y meals were 90% on point but I've not been great with snacks. With the hubby being away and mother nature due her visit I've caved to my cravings. I've been back on it it properly since Sunday am and feel so much better!  #Repost from  @itsmisschrissy_ww with  @regram.app ... Build your self discipline by creating realistic and important-to -you routines. Repeat these routines over and over until they become habit - just a part of who you are! Then, when/if life goes sideways or circumstances change - you do not need to rely on motivation. You will just do the things because that’s what you do regardless of what life throws at you. Happy Monday friends ❤️  #mywwkitchen #ww  #wwuk  #wwgirl  #wwmafia  #wwsupport  #wwdiary  #wwmum  #wwmummy  #wwukfamily  #wwukchat  #wwmaguk #sp  #weightloss  #food  #smartpoints  #healthyfood  #weightlossjouney  #wwfreestyle  #wwfreestyle  #wellnessthatworks  #weightlossdiary  #wwinstafamily  #mpukf  #healthylifestyle  #gettingfit

20
3 hour ago

Доброе утро, друзья! Ярких красок вам в ленту, мои хорошие! Вроде и праздники все позади, и пора бы втянуться в рабочий ритм, но что- то совсем трудно просыпаться рано по утрам, еще тяжелее заставить себя что- то делать. Но вставать надо, и рабооту работать тоже было бы не плохо. И, конечно, понимаешь, что работа, как любовь, приходит и уходит, а кушать хочется всегда! И сегодня на нашем будничном столе вторника куриная грудка с грибами в сливочно- сырном соусе с Альметте😋😋😋 на самом деле, получается, что это разные, отдельные блюда, которые предложили принимать вместе, не используя гарнир. Скажу вам вкусное, не жирное блюдо. Соус получается густой и сливочный без муки и масла. Кто хочет, может покушать без гарнирчика, кто хочет, может пюрешечку добавить. Строгого количества ингридиентов в этом блюде нет, каждый может приготовить по своему усмотрению, кому- то больше мяска, кому- то грибочков. Я брала: 3 половинки куриной грудки. 200 гр свежих грибов 1 баночку сыра Альметте 400 гр сливок 20% Соль специи на свое усмотрение 1) курочку порезать на медальоны, посолить, поперчить и обжарить до готовности. 2) в этом же масле обжарим грибочки до готовности 3) в масло после грибочков добавим сливки, помешивая. Как они начнут пузыриться и густеть, выкладываем мягкий сыр Альметте и венчиком мешаем со сливками, чтобы не было комочков. При необходимости солим. Наше блюдо готово! Как видите, ничего сложного, все быстро! Все вкусное- просто! Подаем на тарелке все вместе, поливая соусом! Хороший обед в разгрузочный день!  #cooking  #homemade  #amazing  #foodie  #foodporn  #foodgasm  #foodpics  #instagood  #foodstagram  #food52  #foodgasm  #yumyum  #delicious  #foodpic  #instagram  #insta  #foodphotography  #foodlover  #foodlovers  #hungry  #healthyfood  #health  #healthylifestyle  #foodie  #delish  #foodblogger  #chef  #yummy#yum

6405
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#}
21 hour ago

2019 Mood.

25111
1 day ago

Ну раз пошла такая свадьба о блюдах из нашего детства, то не могу не вспомнить об еще одном варианте для ленивых нас! 😁 которое так и называется " ленивые вареники". И снова здравствуйте, дорогие мои! Ленивые вареники, ленивые голубцы, ленивые пирожки- именно такие блюда были очень распространены среди наших родителей. В 5 утра встать, чтобы к 7!!! успеть на работу, успеть закинуть детей в сад ( а машины, на минуточку, в то время были роскошью), выстоятт очереди, чтобы купить хоть какой- то еды на ужин, и успеть из этой какой- то еды приготовить вкусняшку! 😍😍😍 и сейчас, в наше время эти рецепты остаются актуальными за их простоту и вкус! Нам понадобится: 350-400 гр творога 100-150 гр муки 1 желток Сахар и соль по вкусу Смешиваем все ингредиенты, делаем колбаски, у меня получилось три тонкие одинаковые колбаски. На стол высыпаем немного муки. Корректируем колбаску, режем на одинаковые кусочки толщиной не более 1 см. Бросаем как пельмени в кипящую подсоленную воду. Варим до готовности. Подавать со сметанкой или маслом.. Сверху посыпать сахарком, как вареники с вишней...ммм..можно посыпать фруктами...  #cooking  #homemade  #amazing  #foodie  #foodporn  #foodgasm  #foodpics  #instagood  #foodstagram  #food52  #foodgasm  #yumyum  #delicious  #foodpic  #instagram  #insta  #foodphotography  #foodlover  #foodlovers  #hungry  #healthyfood  #health  #healthylifestyle  #foodie  #delish  #foodblogger  #chef  #yummy#yum

77232
4 day ago

Raining but keep running 🏃🏻‍♂️ 🌧 ☔️  #running  #adidasalphabounce  #nikerunclub  #healthylifestyle

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19 day ago

Not much but hell yeah🔥  #running 🏃🏻‍♂️  #adidasalphabounce  #nikerunclub  #healthylifestyle

271
1 month ago

180k.g. (No hitching for PR) @73.4k.g. 🏁 @3rd.attempt [Powerlifting training for 253 days]  #powerliftingmotivation  #powerlifter  #powerlifting  #benchpress  #squats  #deadlift  #fitness  #fitnessmotivation #fit #men  #motivation  #workout  #lift  #muscle  #healthylifestyle  #kill  #bodybuilding  #thailand  #woman  #feelings  #training  #trainer  #strongman  #weighttraining  #athlete  #sumodeadlift #gym  #sixpack  #strength  #strengthtraining

3.1K480
8 month ago

I had to. The sunset was to die for!!!😁.  #sunset  #sunsets  #calvinklein  #goodvibes  #happyish  #healthylifestyle

979
9 month ago

I’m honored that he asked me to be his date 😍  #miltaryball2018  #nationalsiblingday .  #sunset  #sunsets  #goodvibes  #happyish  #healthylifestyle

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