Most Popular Photos and videos of #Handstand


11 hour ago

Don’t start to wonder when the light starts to fade.

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5 hour ago

@ryanswoodhouse - If you didn’t do a  #handstand 🤸🏽‍♂️ at  #everestbasecamp 🏔 did you even go? • • •  #everest #ebc  #handstand  #handstandnation  #acro  #acrobat  #acrobatics #gym  #calisthenics  #yoga  #acroyoga  #cirque  #staywild  #explore  #discover  #views  #scenery  #beautiful  #trek  #trekking  #hike  #hiking  #adventure  #nepal

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8 hour ago

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12 hour ago

Realize deeply that this present moment is all you ever have. ❤️⠀ ⠀ Wearing  @aloyoga 🤗⠀  #aloyoga  #yoga  #handstand

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7 hour ago

Life is like a snow globe, sometimes it’s prettiest after it’s been turned upside down. ❄️🌈💫  #corinnejoy  #upsidedown  #city  #nohands  #split  #dancers  #gymnast  #handstand  #parkour  #flexible  #acro  #acroyoga  #kidsofinstagram  #hollywood  #curlyhair  #dancersofinstagram

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5 hour ago

Back to school next week... do you even push up?  #contortion

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1 day ago

What you put it, you get out. Is that simple. How much are you willing you put in? . 💫 The SM Team & I will be at the LA Fit Expo  @lafitexpo this Weekend Jan 26th-27th! 🔥Booth is  #1760 - Cant wait to meet you all there! 🙏🏼💙 . @saturnomovement  #SaturnoMovement

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12 hour ago

Wow !! Good video tag your friends 💪👍🔥😃 ℹFOLLOW:@max_true  #street_workout_oficial

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Recent Post of #Handstand


just now

Hello!🤗 Pour des mains douces, tendres et constamment hydratées, gardez votre crème main Touché à la vanille dans un petit coin de votre sac.😊 Belle journée à vous!  #AdoreOrigineTerre  #cremedejour  #main  #mains  #handstand  #vanilla  #vanille  #karite  #naturalcosmetics # touché 📸 S. K. M.

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The process of creating an improved handstand line definitely helps you become more intimate with the functional anatomy of the whole shoulder complex spine, ribs, scapular, clavicle, sternum, humerus and attached muscles and connective tissue. I have listened to many talented handbalances explain that you do not need abs or a strong core to  #handbalance many with their exquisite control of their core can selectively contract and relax various core muscles while maintaining a nice line. This is obviously individual conditioning tissue tollerance as well as shape and load dependent as once the structure ( body) is challenged it will integrate more contraction of tissue until stability is somewhat achieved. Much like I have observed strong weight lifters do similar under substantial loads in the bottom of the squat because they have so much conditioning. Coordination of tissue takes a long time which you can observe in any movement performer or artist who effortlessly performs movements that the unconditioned will make awkward clumsy and robotic in just the attempt to perform it. Quality practice definitely allows people to develop and make use of their genetic potential. I am hoping I can get to the point when I don’t have to work so hard through the hollow position to fight the relative tension of my shoulders to try to get the overhead position. At the moment my ribs want to flare and the thoracic wants to extend. These 2 positions have been great to mobilise the shoulder doing them throughout the day to make it easier and more natural. The elbow flexion and external rotation holding the pvc makes all the difference for the lats, long head of the tricep and teres major i can really feel them open up as my intercostals internal & external obliques transversus abdominis and paraspinal muscles hold my rib cage together 😤just surrender lats😌.  #anatomy  #handstand  #bananeira  #correctiveexercise  #mobility  #lats  #core  #hollowbody

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Finally got a chance to do some work on the personalised handstand canes I got for Christmas from  @inspiration_creations_au 😃 They are so much fun and certainly give me a workout💪 . Wearing my fav  @sylviap outfit at the moment - Sprinkles! Until the mailman comes....🤣🤣🤣 . .  #handstand  #canes  #handstandcanes  #heelstretch #fun  #workout  #sylviap  #crop  #sprinkles  #dancer  #dance  #dancing  #gymnastics  #cheer  #pink  #balance  #7yearsold #hot  #sassy  #summer  #minimodel  #sweaty  #personalised

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2 minute ago

ไม่ได้ฝึกเล้ยย แต่ก็ต้องมีท่าเช็คอิน 😆  #handstand  #handstandlove  #handstandlover  #handstandeverywhere  #iamsiberiankhaoyairesort  #khaoyai  #thailand

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4 minute ago

Come fly with us: Open gyms every Friday 5-7 Saturday 2-4 and Sunday 2-4 only $15 for 1st timers 6953 Washington Ave Edina MN 55439 call: 612-600-3472 or Message for more details 💫  #elevationacrobatics  #trampolineandtumbling  #trampoline  #tumbling #gym  #gymnastics  #minnesota  #minneapolis  #edina  #edenprairie  #cirquedusoleil  #cheerleading  #cheer  #cheerstunts  #circus  #circusarts  #acroyoga  #acro  #acrobatics  #handstand  #sport  #sports  #fitness #fun  #ofearthandair  #amazing  #entertainment  #localbusiness  #coaching  #instruction

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5 minute ago

To be more flexible and have more freedom and range of motion in the body requires you to dedicate time to stretching it out .. Muscles that are tense are harder to strengthen than muscles that are relaxed and then engaged. I find stretching such an important part of my training... I never finish a workout without stretching after and will always practice a few cheeky handstands where I can.. defo one I need to improve!  #practicemakesperfect as they say! Put some Yoga or just a few stretches into your routine and see how good you feel🌟💜  #handstand  #yoga  #stretch  #love  #fitness  #healthy  #strong  #muscle  #stretching  #mobility  #flexibility x

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6 minute ago

Absolutely speechless 😶 @tommy_cockram . Also last clip could I dub? //PLZ SHARE THIS ON UR STORY//  #parkour  #freerunning  #tricking  #backtuck  #gymternet  #redbull  #calisthenics  #tricks  #cheerleading  #gymnast  #flip  #trampoline  #flips  #flippingfeed  #tumbling  #streetworkout  #capoeira  #backflip  #frontflip  #dancemoms  #parkourfail  #fu2d  #trick  #flipping  #gtramp  #bodyweight  #handstand  #flexible #gym

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6 minute ago

🌷"Everyone has value to share, so I learn something from everyone"🌷 *Vinyasa Flow Yoga Teacher Training in beautiful Mallorca in beautiful Mallorca🤗 - Day 9 - Today it's backbend series🤗 Thank you guys to be part of this training🤗 I am grateful for having you guys this month in my training💖 for everything we share together💖 Here's some mantras to lift your spirit up 🤗 "I am exactly where I need to be to learn what I need to learn, in order to become the person I must be to create the life I want" "I appreciate and find joy in every moment"🤗 Namaste🌷 🌷 🌷 Vinyasa Flow Yoga Teacher Training - 100H - 200RYT - 300RYT - Intensive & weekend program In beautiful MALLORCA💖 www.vinyasaflowyogaschool.com 🌺🌺🌺🌺🌺🌺🌺 🌷Formación de Profesores de Yoga Vinyasa Flow en MALLORCA - Formato intensivo y fines de semana 100h - 200RYT - Formación avanzada 300RYT www.vinyasaflowyogaschool.org 🌷 🌷  #Mallorca  #puravida  #puravidamallorca  #gratitud  #flowyoga  #vinyasayoga  #flowing  #vinyasaflow  #flowingwithlife  #hereandnow  #vinyasaflowyoga  #yoga  #yogaworldwide  #healthyfood  #yogateachertraining  #handstand  #yogateacher  #yogateachertrainingmallorca  #fitnessmallorca  #fitnesspalma  #yogalife  #loveyoga  #yogateachersmallorca  #palmamallorcayoga  #yogamallorca  #RYT200  #RYT300

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6 minute ago

Petit montage sur le handstand.. Faut bien occuper ses soirées...  #streetworkout  #handstand  #handstandpushup  #teamshape  #muscu  #musculation  #thenx  #calisthenics  #strenght  #force  #motivation

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6 minute ago

Any tips on how I can nail this  #hanumanasana pose :) Front splittage #gym  #fitspo  #instagood  #gymnastics  #fitness  #training  #workout  #calisthenics  #motivation  #tricking  #streetworkout  #flips  #backflip  #sport  #training  #fitlife  #extreme #fit  #strong  #handstand  #bodyweight  #crazy  #amazing

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7 minute ago

Workshop Aerial Hoop กับ Matthew Casey วันศุกร์ที่ 8/2/19 เวลา 15.00-16.30 วันเสาร์ที่ 9/2/19 เวลา 17.00-18.30 วันอาทิตย์ที่ 10/2/19 เวลา 17.00-18.30 สนใจ สอบถามรายละเอียดเพิ่มเติมได้นะคะ^^. Booking:http://www.hoyhon.com/TH/how_to_book_payment About Us & Promotion: www.hoyhon.com Tel: 097-154-4582 Line@:@hoyhoncircus  #aerialsarts  #thailandcircus  #bangkokaerial  #aerialbangkok  #rcaaerial  #friendship  #aerialclass  #strong  #strength  #healthy #fun  #exercise  #workout  #handstand #ice  #atm  #hoyhoncircus  #hoyhon  #hoyhonrca  #stretching  #circusaroundtheworld  #circuseverydamnday  #aerialschoolbangkok  #circusschoolbangkok  #aerials  #aerial  #aerialist  #aerialists  #training  #pose

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8 minute ago

So pumped to have  @carlpaoli presenting  @cleanshred. ✌️ ~ This event will bring together a bunch of absolutely epic people.. Ones willing to challenge, learn and teach through movement and freedom to chase dreams. ✊ ~ If you know anyone who would also froth on this tag them below. Link to event in profile. ☝️ ~  #movement  #movementculture  #handstand  #epichumans  #bethechange  #gymculture  #transformation  #strengthandconditioning  #crossfit  #gymnastics  #gymnasticsstrengthtraining  #handstand  #muscleup  #freestyle

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8 minute ago

« Décroise les jambes! » hein ??? Et impossible de remonter ... l’inertie dans la neige sans deconner c’est hard un peu! ❄️  #dips  #fitness #gym  #calisthenics  #workout  #motivation  #training  #pullups  #fitfam  #streetworkout  #fitnessmotivation #fit  #bodybuilding  #triceps  #gymlife  #crossfit  #nopainnogain  #pushups  #muscle #abs  #strength  #barbrothers  #athlete  #chest  #gains  #bodyweight  #handstand  #fitlife

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8 minute ago

Okay. Here is a little flow the weekend. . Do you prefer videos 🎥 OR pictures 📸 better here on instagram? Pls comment below⤵️

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9 minute ago

Workshop Aerial Hammock กับ Matthew Casey วันศุกร์ที่ 8/2/19 เวลา 17.00-18.30. วันเสาร์ที่ 9/2/19 เวลา 15.30-17.00. วันอาทิตย์ที่ 10/2/19 เวลา 15.30-17.00. สนใจ สอบถามรายละเอียดเพิ่มเติมได้นะคะ^^. Booking:http://www.hoyhon.com/TH/how_to_book_payment About Us & Promotion: www.hoyhon.com Tel: 097-154-4582 Line@:@hoyhoncircus  #aerialsarts  #thailandcircus  #bangkokaerial  #aerialbangkok  #rcaaerial  #friendship  #aerialclass  #strong  #strength  #healthy #fun  #exercise  #workout  #handstand #ice  #atm  #hoyhoncircus  #hoyhon  #hoyhonrca  #stretching  #circusaroundtheworld  #circuseverydamnday  #aerialschoolbangkok  #circusschoolbangkok  #aerials  #aerial  #aerialist  #aerialists  #training  #pose

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11 minute ago

The visible hides what lies inside, be strong inside out while letting strenght build from outside in.

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12 minute ago

I need to do a kot of catching up prob this coning weekend bc im off drom work 😍  #ayearofyoga2019 Reposted from  @ladyupsidedown - Im getting lazy on my  #backbend and  #handstand practice. My flexibility and strength regress since last yr when I moved this place. I need my mojo back 😓 I’ll try to practice at least 3x in a week 😭 I still can do full wheel I just did it 3 days ago but I dont have a chance to film it. And I lost my pike press handstand. I need to get my pike press back again 🤣  #backtoyoga  #pole 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃 💃  #unitedbypole  #poledancing  #poledance  #pdtraining  #split  #polebeginner  #spinpole  #spinpolecombo  #keepdancing  #polerina  #polefitness  #fitness  #homeworkout  #wheelpose  #forearmwheel  #alienpose  #standingbackbend -  #regrann

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12 minute ago

Wednesdays are for handstands 🤸‍♂️

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12 minute ago

saiya nahan sekuat tenaga si coach  @vj_mode gegayaan 🤦‍♀️😓 . . Btw saya sdh berani pake legging lagi sudah kecilan pahanya n merosot 4 kg yaa Heyy  @valno_bijan Kamu siap2 kalah ya 🤣🤣 . .  #yoga  #yogapants  #yogachallenge  #acroyoga  #yogainspiration  #yogaeverydamnday  #yogajourney  #yogateacher  #yogadaily  #yogaaddict  #yogalover  #yogapractice  #yogaforlife  #yogaphotography  #yogacommunity  #yogafitness  #yogagirls  #yogaclass  #yogapose  #yogabekasi  #yogajakarta  #yogaindonesia  #igyoganesia  #instayoga  #acroyoga  #Baramora  #acrovinyasa  #yogahijab  #handstand

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14 minute ago

💪😈 Credit :  @sergio_streetworkout_ Follow This page 👇👇👇 💥💥follow  @athletes.sw 👈 💥💥follow  @athletes.sw 👈 💥💥follow  @athletes.sw 👈  #instagram  #calisthenics  #ahteletessw  #motivation  #handstand #gym  #gymnastic  #planche  #fitness  #dance

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15 minute ago

Working on the negative and  #toetap for  #toetaptuesday My strongest  #crow to toetap yet! I used my strap to tell my body what I’m asking it to do. It lets me think about compression and the forward lean. Today was my highest, longest unassisted crow to toe tap! Plus, this was after sculpt class so I know I’m getting stronger 💪🏻 Thanks  @bwhips.hoff15 😘 DAY 22/365  #365handstand2019 with  @raymurse_yoga  #resolutionhandstand2019  #yogaeverydamnday  #yogacommunity  #yogagirl  #bodyweighttraining  #handstand  #inversion  #fitnessmotivation  #yogalove  #practice  #commitment  #icandothis  #howbaddoyouwantit  #inspiration

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15 minute ago

@thichapilates This series needs lots of work still ... 🙈🙈🙈  #workinprogress  #postholidaybody . . Thank you  @thichapilates for the inspiration ... 🙌🙌🙌 . . This “Wall Series” is fun and you can do it anywhere 😁😁  #wall  #wallseries . .  #handstand  #pushup  #handstandpushup  #calisthenics  #gymnast  #pilates  #modernpilates  #pilatesonthewall

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16 minute ago

Getting young and healthy 😁😁 а ты сегодня омолаживался?😏  #handstand  #sport  #training  #upsidedown  #fitgirl  #dancer

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17 minute ago

Congratulations to Lilly for achieving her tumbling proficiency award 8! 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️  #award  #achieve  #inspire  #work  #gymnast  #tumble  #handstand  #cheer  #birminghamuk  #dance  #dancer  #happy  #celebrate  #congratulations

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21 minute ago

Estella approves🌻 • One of my favourite vids💓 • • • Audio - dynasty by MIIA • Fc: 216 😓 •  #park  #tumbling  #frontaerial  #gymnastics  #backwalkover #sfs  #parks  #tumblingpark  #tumblingatthepark  #gymnasticspark  #gymnasticsatthepark  #trees  #tree  #handstand  #splitleap  #splitjump  #splits  #backflip  #backhandspring  @tumblingestella • Tumbling on my  @gymnasticsdirect mats💓I love them sm💕👍

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21 minute ago

Fun little handstand progression here team! Working on keeping feet together  #handstand  #handstandpractice  #handstandfun #fun  #progression #gym  #gymnastics  #gymlife  #fitness  #teacher  #mrbpe  #havefun

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23 minute ago

The best way to get through hump day? Do something fun! . . . For me inversions are a great way to press reset and take time out! I find them a great way to clear my head, probably because I’m so focused on what I’m doing I don’t have time to think of anything else 🤣 . . . Apart from the joy in finding the balance there are so many benefits for the body and mind. But for a lot of people there is also a huge element of fear! I hear ya!!! I had a really bad fall in this very pose ⬆️ a few years ago and it left me absolutely petrified of all inversions. Determined to conquer my fear I created my own sequences to build both my strength and confidence! And now I love them 💜 . . . I’m taking this to the pod this weekend for my inversions and arm balance workshop  @hotpodyogadublin and there are 2 spaces left!! If you want to join us you can book through the Hotpod Yoga app or website. If you have any questions drop me a message! 💜 . . .  #yoga  #yogagirl  #yogalife  #yogalove  #yogachallenge  #yogainspiration  #yogagram  #yogajourney  #yogafit  #yogaeverydamnday  #yogaeverywhere  #yogapose  #inversion  #headstand  #handstand  #pincha  #namaste  #namasteireland  #juliebyoga

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23 minute ago

Sunset cartwheels I love how this turned out omg ❤️❤️ Ignore 😘  #gymternet  #snow  #audios  #handstand  #roundoffbackhandspring  #aerial  #airtrack  #tumbling  #gymnastics  #dance  #dancing  #fire  #explore  #explorepage  #pool  #snow #fun  #tumble  #tumbler  #montage  #dowhatyoulove  #lovewhatyoudo  #dancing  #friends  #bananasssss  #audios  #comment  #likee  #follow  #noselfpromotion  #nofff #sfs

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24 minute ago

Wake up early with me for yoga! ✨ De-stress, breathe, detox, and get a great workout! ✨6am Urban Hot Power  @urbanyogaspa ✨9:30am Lean & FIIT / 12:15pm Yoga Sculpt at the Bellevue Club  @bellevueclub ✨5:00pm Yoga Sculpt  @flowfitnessseattle ✨7:30pm Power Yoga  @balayoga . . . Photo by my friend  @thepaulgarrett  @totalsoulfuljourney. DM him to collaborate in the PNW for lifestyle, yoga and fitness— he’s seriously amazing to work with!!!  #yoga  #yogi  #fitgoals  #yogagirls  #yogagirls  #drawing #art  #passion  #fitspo  #drinks  #seattle  #handstand  #inversion  #powerful  #fitness  #yogateacher  #seattleyoga #fit  #yogaeverydamnday  #work  #hardwork  #healthy  #motivation  #power  #strength  #goals  #vinyasa  #fitnessmotivation  #inversion  #handstands  @niyamasol  @nikewomen  @lululemon  @jumpman23

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25 minute ago

⚠️NEW SKILL ALERT⚠️ Front handspring! This is the third time posting this 😂 The first time it flopped the second time I accidentally deleted it and now here we are :) Still hope you enjoy this 😊❤️🌟 ______________________________________________ AUDIO:  @tryaudios ______________________________________________  #gymternet  #flexibility  #gymnastics  #gymnast  #handstand  #background  #aesthetic  #different #fff #f4f  #jump  #sport  #lovethissong  #audiosforedits  #audio  #love  #flippingfeed  #christmas  #lebanon  #nature  #flexible

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26 minute ago

Balancing on a log 🤸‍♂️ First sunset in Bali, cloudy🌤 a storm is coming they say, better not go to the beach tomorrow I think.. it's supposed to clear up by Saturday. The windy and sometimes rainy weather gives me a perfect excuse to just relax and contemplate over the last few weeks 😴🤔 Feels like I've gone through a wildfire, trying to tame it, dipping into the depth of my own mind, sensing the bottom, searing hot and out of reach, maybe forever 🔥 When day two of the vipassana arrived the pain comes with it. Shooting pain from my upper spine through my shoulderblade, down my left arm, 4 hour of it, relentless, not stopping, I have nowhere to go ⚡ Out of options I lean into it, I try to feel every inch of its path, feel where it starts, where it stops and everything inbetween. After about 5 minutes the pain dissolves softly and becomes sensation, it has the same route, but it feels like an electric current and the pain is gone 💧 I realise it's just trying to tell me something, wordless, wanting my attention. I wonder if all pain is like this? Instead of going against it, giving into it and it's gone 🧘‍♂️ Have you had any similar experiences? If you're willing to share I would love to hear them ⬇️

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27 minute ago

 #7daystohandstand Day 1 🔥упражнения на укрепление кора, как подготовка к стойке на руках, сама очень не люблю, но надооо🤸🏻‍♀️ Hosts @jaya.prada.radhika @xirotirisofia @miguel_hand_balance @adrian_mccavitt Sponsors @liforme @invertwear @baya.fit @goddess_swimwear @tru.chocolate @kalpanaradhikayoga ⠀ ___  #yoga  #мoозцы  #йогадома  #life  #yogalove  #life  #sport  #fitness  #perm  #пемьактивная  #йогапемь  #yogapractice  #йогакаждыйдень  #йога  #баланс  #шпагат  #pose  #yogaeveryday#om  #стойка  #handstand  #balance#cor  #планка

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28 minute ago

I had to post this, she’s so beautiful and zany! No tree (or upright surface for that matter) is safe when we’re out in the wild, as an opportunity for a yoga pose is always around every corner! Beats a fitness studio though. If you need a little zen, find it at  @zenbodyandfitness . No trees were harmed in the making of this photo. •••••••••••••••••••• www.seventyninedesign.weebly.com ••••••••••••••••••••  #yoga #zen  #wife  #couplegoals  #newzealand  #aotearoa  #temataorongokako  #mountain  #summer  #hawkesbay  #fitness  #neverstopexploring  #sunset  #bluesky  #trees  #landscape  #iphone  #awalkinthewoods  #handstand

120
28 minute ago

Good morning ⚡ Кто встаёт в 6 утра, тому в полицию откатывать пальцы. By  @kubous.foto  #brno  #czechrepublic  #modeling  #model  #mamaiamamodel  #pikachu  #streetphotography  #style  #kigurumi  #pokemon  #travel  #nerd  #architecture  #colours  #exercise  #handstand  #cosplay  #pikachucosplay

242
28 minute ago

Always give.  #handstand

40
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#}
29 minute ago

Tried something different today! Ft shit camera angle

71
30 minute ago

Everything is better upside down 🤸  #TwoRightFeet  #danceandfitness  #nomatterwhere

1623
43 minute ago

When the world is upside down, call it your own perspective! ✌️🙃🤸🏻‍♂️ . Heute ist schon wieder Halbzeit der Woche und heut Abend wird wieder die Komfortzone verlassen. 💪 . Nachdem ich gestern zur Feier meines 38. Geburtstags einfach mal so richtig faul war, dafür aber Unmengen an leckeren Sachen gegessen habe, schreit mein Körper förmlich nach etwas Bewegung. 🤸🏻‍♂️ . Kommt gut durch den Mittwoch und denkt dran, es ist bereits wieder Halbzeit! Schönen Tag! ✌️ .  #wednesday  #upsidedown  #markustreuheit  #yourownway

353
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#}
10 hour ago

Arriba ese culete!!!! Go to the next level!!!! 🤪🔝↗️🆓🆒🧗🏼‍♂️🚵🏼‍♂️🏄🏼‍♂️⛷🚵🏼‍♂️🏊🏼‍♂️🧘🏻‍♂️🤸🏻‍♂️🤼‍♂️🏋🏼‍♂️🤪  #nevergiveup  #trainhard  #training  #workout  #exercise  #calisthenics  #gymnastics  #crossfit  #martialarts  #freerunning  #parkour  #bestrong  #befit  #beyourself  #befree  #freedom  #enjoylife  #positivevibes  #dowhatyoulove  #lovewhatyoudo  #motivation  #inspiration  #fitness  #healthy  #fitnessmotivation  #handstand  #movement

816
17 hour ago

YogaGirl- ЯргаДева! Философия жизни такова: Жизнь - не борьба, не напряжение. Жизнь не должна быть страданием. Жизнь - это Блаженство, это - вечная мудрость, вечное существование. ! Пусть счастье будет главной мотивацией всех ваших действий.🤗 . . .  #yoga  #yogainspiration  #yogagirl  #yogachallenge  #yogalife  #йога #ярга  #сцена  #закулисье  #восточныйтанец  #handstand  #handstands  #стойканауках  #асана  #handstanding  #handstandlove  #handstandseverywhere  #handstandpractice  #handstandjourney  #философия

302
21 hour ago

 #goodmorning everybody trying this piece of equiepment. It’s so hard!!! But I feel so good after training with it. My first goal with this equipment is to do a  #handstand . Watch my progress.  #training  #workout  #exercise  #active  #calisthenics  #gymnastics  #crossfit #gym  #outdoors  #body  #mind  #bestrong  #befit  #balance  #fitness  #fitnessmotivation  #motivation  #inspiration  #dowhatyoulove  #lovewhatyoudo  #positivevibes  #happiness  #noexcuses  #nevergiveup  #beyourself  #freedom  #parkour  #freerunning

1246
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#}
4 day ago

I was very rusty... but I’m getting into shape. In this video I show you how I’m introducing myself to some basic parkour movement patterns. ✊🏼  #respect for those who  #practice  #parkour 👍🏼 this is a great  #sport where you combine a huge range of  #skills  #abilities and  #fitness principals. Very hard stuff. This type of  #training is one of the most complete  #physical  #workout in terms of become a  #superman which i define as an individual who can do any kind of physical activity, somebody who always is hungry to learn new disciplines and trying to master all of them. (If there is time) is not just about being the strongest, being the fastest, is about combine all of the physical activity disciplines and the basic principles of fitness and many other aspects.  #parkour  #gymnastics #gym  #training  #workout  #outdoors  #healthy  #moveyourbody  #dowhatyoulove  #lovewhatyoudo  #lifestyle  #happiness  #positivevibes  #motivation  #inspiration  #balance  #handstand  #circus

24819
6 day ago

Here we go again another  #handstand . Getting better!!!!! 🤸🏻‍♂️🧘🏻‍♂️🏋🏼‍♀️🏃‍♂️👍🏼✊🏼🤜🏼🤟🏼 One more added to the  #collection .  #training #gym  #gymnastics  #workout  #exercise  #calisthenics  #circus  #parkour  #lifestyle  #lovewhatyoudo  #dowhatyoulove  #healthy  #befit  #bestrong  #mind  #body  #happiness  #positivevibes  #balance  #structure  #composition  #life  #happy  #strength  #active  #acroyoga  #yoga

36930
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#}
10 day ago

Believe in yourself and everything will turn out do not listen to anyone except the sebch✌💪👆🤙🗣🥇🥁📷⏰📞🖱⏳💵🔋 ____________________________________________________________  #workout  #Dnepr  #horizontal  #sportstar  #workoutacademy  #work  #people  #life#it#you  #sportstar  #crossfit  #streetlifting  #sport  #beautifu  #green  #fitness  #calis#gym  #gymnastic  #handstand  #arms  #bars  #calisthenicsworkouts  #pallups  #muscle  #biceps  #triceps  #parkour#abs  #туник To be continued...

1828
11 day ago

A bit of belly here....spine not totally straight there... but enjoying being upside down!!!!! 🤸🏻‍♂️🧘🏻‍♂️ enjoying the moment!!  #handstandpractice  #handstand  #upsidedown  #acroyoga  #acrosport  #gymnastics  #parkour  #freerunning  #calisthenics  #change  #nature  #achieve  #positive  #positivevibes  #clear  #mind  #present  #moments  #enjoylife  #train  #practice  #exercise  #workout  #outdoors  #healthy  #movement  #fitness

39927
17 day ago

New item, new friends, new results, new me 👌😤😂🔕😕✌👍👐👇 @maksimchuk_oleg99 @maksimchuk_roman99 @fulka_danila_sw @workout.academy.official @calisthenics_ukraine @workout_ua_top @sportstar.dp.ua @zahar.tretyak @babyy__98 @b.mark_07 @__seralbik @larosa_sw @denisminin _______________________________________________________  #workout  #Dnepr  #horizontal  #sportstar  #workoutacademy  #work  #people  #life#it#you  #sportstar  #crossfit  #streetlifting  #sport  #beautifu  #green  #fitness  #calis#gym  #gymnastic  #handstand  #arms  #bars  #calisthenicsworkouts  #pallups  #muscle  #biceps  #triceps  #parkour#abs  #туник To be continued...

26019
19 day ago

Esprimi te stesso Essere se stessi per avere successo: dall'autenticità al talento al potere personale. Essere se stessi con gli altri ha l'incredibile vantaggio di allontanare senza sforzo chi si è ritrovato nella tua vita per sbaglio.” Quanto ti sentiresti più leggero se potessi essere te stesso con gli altri, trasparente, senza maschere o inibizioni... e in regalo ricevere pure tutta l'approvazione e il successo che desideri? . .  #handstand  #calisthenics  #streetworkout  #workout  #czech  #gymnastics  #motivation  #fitness #gym  #yoga  #sport  #strong  #czechboy  #training  #athlete  #handbalance  #stojka  #frontlever  #czechgirl  #inspiration #fit  #planche  #crossfit  #parkour  #balance  #movement  #handstandnation  #body  #progress  #power

29020
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#}
3 month ago

ASTAVAKRASANA. LA POSTURA DE LOS OCHO ENCORVAMIENTOS Asana dedicada al sabio Astavakra. La historia cuenta que estando el sabio en el vientre de su madre, su padre Kagola se confundió en varias ocasiones al recitar las sagradas escrituras. Astavakra al oirlo, aún sin nacer se rió. El padre enfurecido maldijo a su hijo a nacer como Astavakra, esto es, encorvado en ocho partes del cuerpo. El padre del sabio había sido derrotado en un debate filosófico por Vandi, el erudito de la corte de Mithila. Siendo aún niño, el sabio era ya un gran erudito y vengó la derrota de su padre venciendo a Vandi con inteligentes argumentos. Su padre entonces le bendijo, con lo que desapareció su deformidad y pudo🌏Borjayoga YouTube🌏  #skate  #skateboard  #skating  #trick  #trickshots  #handstand  #newbalanceskateshoes  #crazy  #funnyquotes  #yogabalance  #enyoylife  #beyourself  #yogaargentina  #keepcalm  #youngfeet  #yogachallenge  #yogacrazy #43  #useyourhands  #sports

2136
3 month ago

Use of bhandas !! That’s the 🔑 🔐. Nota: Esta foto es copyright Edward Olive  @edwardolive1 http:// 🙏  #skate  #skateboard  #skating  #trick  #trickshots  #handstand  #newbalanceskateshoes  #crazy  #funnyquotes  #yogabalance  #enyoylife  #beyourself  #yogaargentina  #keepcalm  #youngfeet  #yogachallenge  #yogacrazy #43  #useyourhands  #sports

23213
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20311
7 month ago

“HEALING. Healing may not be so much about getting better, as about letting go of everything that isn’t you–all of the expectations, all of the beliefs–and becoming who you are.” (Rachel Naomi Remen)  #handstand  #yogisdoitbetter  #dowhatyoulove 🤸🏻‍♂️🧘🏻‍♀️ . . . . .  #asana  #yogapractice  #yogagoals  #yoga  #yogagirl  #yogainspiration  #yogaaddict  #yogapractice  #yogalover  #yogafit  #yogatime  #yogalife  #instayoga  #yoga  #yogaeverydamnday  #fitgirl  #myyogajourney  #yogaeverywhere  #loveyoga  #yogajourney  #yogi  #yogalifestyle  #yogalove  #yogadaily  #yogacommunity  #practiceandalliscoming  #forearmstand

1.8K121