Most Popular Photos and videos of #Dominicanbaseball


10 month ago

When I was playing professional baseball my explosion wasn’t like this WHY🤫? Because I was OVERTRAINING my body which kept me TIGHT with heavy and weights less cardio 🙈now at the age of 33, I’ve been creating my own META🔥LEAN 360⚾️dynamic flexibility explosion workouts🤸🏾‍♀️for all position players, As a baseball athlete, you need to consider two important aspects of your training: total body strength and explosive power. ———————————————————— Meta🔥Lean 36O Baseball Facts📝 1️⃣ the muscle imbalances caused naturally by the sport➖For example, you swing the bat from one side. You run around the bases in one direction. You plant with the same foot over and over to throw (which is why we need explosive abductors & adductors to use our hips This means strength imbalances in your quads, hamstrings, forearms, chest, shoulders and back!!!all the key baseball muscles naturally develop and must be corrected during training🙌🏽 2️⃣ As for the importance of explosive power, consider that all action in baseball occurs in short bursts. Each athletic movement takes place for less than a second (swinging a bat) to about 10 seconds (catching a fly ball) 💥 Just remember that baseball training, little things add up to make a huge difference, which is WHY OFF-SEASON TRAINING SHOULD NEVER END FOR ANY LEVEL If you add even a small increase in your power, your game will improve in all areas with META🔥LEAN 360⚾️Dynamic Flexibility Explosive Program!!! Let me transform your body, upgrade your nutrition, make you explode out the batter box 💯% faster, increase your velocity👏  #thegamehappenshere  #quadburning  #increasebatspeed  #increasebattingaverage  #outfielderintraining  #pitchersandcatcherscamp  #corebasedconditioning  #increaseyourthrowvolume  #builduppitchcounts  #baseballlegs  #nooffseasonhardworkpaysoff #mlb  #milb  #cpbガールズ  #koreanbaseballorganization  #dominicanbaseball  #miamibaseballtraining  #highschoolbaseballtraining  #ncaabaseball  #perfectgamebaseball  #miamibaseballfitness  #mizunobaseball  #nipponbaseballleague  #hitters365  #letmechangeyourbody  #letsmechangeyournutrition

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9 month ago

Put some RESPECT on Nellie Rodriguez name! 🔥 • (NYC product Nellie Rodriguez is on a mission during spring training. Look out for a breakout year from the power-hitting first basemen and for him to make an impact with the Cleveland Indians! )  #HTPBaseball • • Player Account:  @realnrod25 • Insta:  @hundredtenpercent FB: HundredTenPercent Twitter: HTP110 YouTube: HTP Sports TV • • • • #110  #110Percent  #HundredTenPercent @justdigincorp  @coachferber  @coach_gonzalez  @coachnate  @prosknowbest  @working_with_polanco @prospectdugout @baseball_lifestyle101  @coachhp  @teambusquenlaa  @coach_ryanjohansen

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2 month ago

Felicidades para una LEYENDA del BASEBALL DOMINICANO!! SAMMY SOSA.  #mlbdominicana  #lasmayores  #BEISBOL  #BASEBALL  #dominicanbaseball  #sammysosa  #mayorleaguebaseball  #mangupower  #platanopower  #powermlb #mlb  #beisboldominicano

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10 month ago

In honor of  #DominicanIndependenceDay two of the greatest baseball players from the  #DominicanRepublic  @davidortiz and  @45pedromartinez  #RepublicaDominicana  #PedroMartinez  #DavidOrtiz  #BigPapi  #RedSox

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11 month ago

¡Voy a la aguilita! Parodia  #LlevolaVainita con  @KrisspyFlow y  @RobertLirianoTheVIP ⚾  #dominicanbaseball  #VoyALaAguilita

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1 year ago

15 yr old Dominican Shortstop Prospect Noelvi Marte putting on a absolute DISPLAY in BP. This kid is the real DEAL!  #HTPBaseball X  #SiempreHTP . . . Follow @ben.badler for more exclusive content. . . . ______________________________________________ Prospecto de 15 años de edad Dominican Noelvi Marte puso un display de PURO POWER en BP!  #SiempreHTP . . .  #DontBeRegularBeHTP  #HundredTenPercent #110  #110Percent www.hundred10percent.com

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1 year ago

Remember this name George Valera! . . 16 year old Dominican Prospect George Valera draws alot of comparisons to  @robinsoncano because of his swing. His name has created a huge buzz going into this years International signing period. Keep going H T P !  #htpbaseball  @road2theshow_ . . . . Via (@ben.badler) . . .  #wemustbeHTP  #htpathlete  #naia  #prospectdugout #dpl  #HTPPlayerSpotlight  #DontBeRegularBeHTP  #baseball  #naia2017  #HTPSports  #ncaa  #proball  #njcaa  #prospect #mlb  #milb  #independentleague #mlb  #milb  #prospect  #baseball  #followme  #followforfollow  #follow4follow  #catcher  #hitting  #prospect  #dominicanbaseball . . .  #HundredTenPercent #110  #110Percent www.hundred10percent.com

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Recent Post of #Dominicanbaseball


2 hour ago

 #EstrellasOrientales lets go for the win! Bring it back home! ⚾️⚾️⚾️ . I couldn’t be more excited for my hometown  #Sanpedrodemacoris! . . . Small and insignificant to some, we are the town of distinguished poets, well known mayor league baseball players and the  #Guavaberry. . . I take pride when I see my fellow Dominican prosper BUT I take even more pride when my fellow  #Petromacorisano is winning. . . @robinsoncano are you playing tonight? 🙏🏾 I’ve been hearing all the commotion. Tuning in tonight. . .  #letskeeponwinning  #serie23  #petromacorisana  #beisbolinvernal  #winterbaseball  #breakingthecurse  #50somethingyears  #Ilovebaseball  #myteam  #mytown  #mypeople  #caribeña  #béisboldominicano  #dominicanbaseball  #hijadepelotero  #daughterofabaseballplayer

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15 hour ago

Man....I love getting back to working with these youth athletes again. Who ever saw 10 year olds grinding like this when we were kids??  #speedofsport  #Dominicanbaseball  #results #wod  #grinding  #baseball  #soccer  #ability  #agilityladder #fun  #youthathletes  #tabb  #tabbbaseball  #torranceamerican  #teenathletes  #athleticdevelopment

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16 hour ago

My  #humanbrother and I are  #baseball  #fans ⚾️ Today he is wearing a  #robinsoncano jersey... he has so many  #baseballjerseys I’ll ask him to take more pics with me. My family  #lovesbaseball We are  #dominican 🇩🇴 So baseball is a must! ⚾️ #mlb  #dominicanbaseball  #labradoodlesofinstagram  #doodlesofinstagram  #australianlabradoodle  #happypuppy  #cutepuppy  #groomeddog

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19 hour ago

Andres & Rodrigo crushed at chop fest hr derby! 💪🎖🥈• • • • •  #Atlanta  #Alpharetta  #Baseball  #BaseballAcademy  #KidsBaseball #MVP  #BaseballTraining  #Training  #WillsPark  #BaseballLessons  #Dominicana  #Traveling  #BaseballCamp  #SportTourism  #DominicanBaseball  #chopfest  #braves  #venezuela  #youthbaseball  #Alpharetta

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1 day ago

Some more pics from my time with  @dbetances68, which was awesome!!!  #beisboldominicano  #dominicanbaseball  #platanopower

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2 day ago

Mi equipo 💪🏽  #toros

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3 day ago

Cheering on my favorite Dominican baseball team tonight in game three of the Dominican championship round! Let’s go Toros!  #aquitosomostoros  #dominicanbaseball  #baseballpup  #goldenretriever  #dogsofinstagram  #baseball

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4 day ago

Trying to teach him where the  #platanopower🇩🇴 ⚾️ comes from😂😂 Boy you better be good at it!! • @cjq1018  @carson.fleming88 y’all know he’ll be yours when he grows a little more 😝😝 •  #baseball⚾️  #dominicanbaseball  #platanopower⚾️💪🇩🇴

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4 day ago

World Series Game 2!  #toros  #dominicanbaseball  #laromana  #onelife

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4 day ago

I got an opportunity to meet with  @dbetances68 today and I must say, he’s a class act. One of the most humble athletes out there. He took time out of his busy schedule to answer some questions about pitching and being a New York Yankee and his answers were awesome! I look forward to watching him dominate on the mound.  #platanopower  #peloterodominicano  #beisboldominicano  #dominicanbaseball  #yankees

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4 day ago

El 23 de abril de 1999, Fernando Tatis con los  @cardinals conectó 2 Grand Slam en la misma entrada frente al mismo lanzador Chan Ho Park 😱😱🔥🔥⚾️⚾️🇩🇴🇩🇴... ¿Que tan difícil seria romper ese récord?  #fernandotatis  #fernandotatisjr  #cardinalsnation  #cardinals  #stlouiscardinalsfan  #stlouiscardinals  #baseball  #stlouis #mlb  #mlbxespn  #mlbtheshow  #mlbdominicana  #mlbb  #marcadormlb  #mlblatinos  #latinosenmlb  #dominicanbaseball  #dominicanbaseballplayer  #deportesaldia  #tbtbaseball  #baseballplayers  #cardinalsbaseball  #sanpedrodemacoris🇩🇴  #juntospodemos  #beisbolinvernal  #estrellasorientales  #beisbolista #rd  #baseballtime

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6 day ago

Congrats to Chico De Oreo! Just committed to  #universidaddebeisbol full ride! Longtime coming but 6 years in HS finally paid off. Lil’ Papi taking his bling show south!  #beisbol  #baseball  #prospect  #dominicanbaseball  #suspect  #blingmaster  #igotringswhatyougot?  #edwinencarnacion  #buhling!  #whogojuco?

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6 day ago

Se acabaron las vacaciones! Back on the field! Primer juego del año!  #dieguitotoribio  #dominicanbaseball  #dominicanbaseballplayer  #licey

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7 day ago

 #yosoytoro  #dominicanbaseball is on and popping and for the first time in many many years my  #hometown team is in the finals.  #todossomostoros  #laromana  #lostorosdeleste

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7 day ago

Se “apagaron” las torres pero los Toros con fe en Dios...la toro band dando cuerda Aquí todos somos toros el que no que se mude!!!  #juegodeinfartoooo  #torosdeleste🐂 #los toros  #torosband  #dominicanbaseball  #torosdecorazón  #laromanaestadefiesta

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7 day ago

Casi me da un infarto pero ...Ganamos! Nearly had a heart attack but we won!! El que gana es el que goza!!!  #aquitosomostoros  #Laromana  #baseball  #dominicanbaseball  #torosdeleste🐂  #roundrobin  #enpelota

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7 day ago

@machados13 a los  @whitesox ? 👀 tentadora la oferta. #mlb  #lasmayores  #powermlb  #mlbdominicana  #dominicanbaseball  #beisboldominicano  #beisbol  #baseball  #mannymachado  #mayorleaguebaseball

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8 day ago

Ayer acompañando a este  #liceista a despedirse de tu equipito!💔 Gracias a  @cervpresidente 💚por la invitación!! Chulisima experiencia con my bro 😁 🍻🍻🍻🍻🍻🍻  #zonadefanaticospresidente  #suertederivales ⚾️  #dominicanbaseball  #roundrobin #DR

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9 day ago

Andrew Dawson Vs Vladimir Guerrero ¿cual fue el mejor tiro?🚀🚀🚀🇩🇴⚾️🔥🔥🔥🔥⚾️🇩🇴  #deportesaldia  #andrewdawson  #vladimirguerrero  #chicagocubs  #exposdemontreal #mlb  #mlbxespn  #mlbtheshow  #mlbdominicana  #mlbnews  #baseball⚾️  #baseball  #baseballplayers  #baseballplayer  #mlbhistory  #tbtbaseball  #mlbhalloffame  #beisbol  #beisbolinvernal  #lidom  #beisbolista  #mlbdominicana  #dominicanplayer  #dominicanbaseball  #mlblatinos  #latinosmlb  #tbtmlb

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9 day ago

Así se comporta un pueblo con hambre de una corona! 💚💚🔥🇩🇴🇩🇴🔥🏆🏆!  #DeportesAlDia  #sanpedrodemacoris  #estrellasorientales  #lidom  #beisbolinvernal  #beisbol  #baseballplayers  #baseballplayer #mlb  #mlbxespn  #mlbtheshow  #mlbdominicana  #mlblatinos  #dominicanbaseball #Rd  #beisbolista  #beisbol  #baseball #Spm. Via;  @hectorgomezmlb

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10 day ago

BuffEnuff Global is helping in the Dominican Republic to keep young Basseball players healthy  #buffenuffmassager  #weequiptheworldtoheal  #percussionmassage  #percussionfitness  #befitbeflexiblebeready  #dominicanrepublic  #dominicanbaseball  #puertaplata

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10 day ago

El 25 de marzo del 2008, Manny Ramirez con los  @redsox conectó doble remolcador de 2 carreras en el Opening Day en Japón... Grande Manny 🔥🔥🔥🇩🇴🇩🇴⚾️⚾️🇩🇴  @mannyramirez2499  #mannyramirez  #boston  #redsox  #bostonredsox  #baseballplayers  #baseballplayer #mlb  #mlbxespn  #mlbtheshow  #mlbdominicana  #mlblatinos  #deportesaldia  #dominicanbaseball #rd  #beisbol  #beisbolista  #béisbol  #tbtbeisbol  #lidom  #aguiluchos  #rdbeisbol  #beisbolinvernal  #baseball

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10 day ago

Robinson Canó esta en el roster semanal de  @eobaseballclub  #deportesaldia 🇩🇴🇩🇴🇩🇴🇩🇴⚾️⚾️⚾️🔥⚾️⚾️🔥🔥🔥  #robinsoncano  #sanpedrodemacoris  #estrellasorientales  #mets  #newyorkmets  #newyork  #beisbolinvernal  #lidom  #juntospodemos  #beisbolista  #béisbol #mlb  #mlbxespn  #mlbtheshow  #baseballplayers  #baseballplayer  #dominicanbaseball  #rdbaseball

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10 day ago

Frankie Montas (On Card Signature) 2016 Topps Gold Label # GLFA-FM Los Angeles Dodgers Pitcher # 44 Card=10$ (Beckett Baseball Card Almanac) 🔥For Sale=8$🔥  #frankiemontas  #baseballcards  #toppsbaseball  #ladodgers #la  #dodgers #mlb #44  #cardcollection  #baseballcardsforsale  #forsale  #cardsforsale  #autograph  #autographedbaseballcard  #instacollection  #instabaseball  #discount  #sale  #dodgerbaseball  #dodgersocial  #dodgerblue  #mlbnews  #baseballfan  #toppsbaseballcards  #welovela  #dodgerfan  #baseball  #mlbnews  #dominican  #oaklandathletics  #dominicanbaseball

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10 day ago

DR Day 1- less than 24 hrs on the ground in Santiago and found myself doing what I do best... playing with the boys! Oh and making some fur friends along the way.  #bullpenlove  #baseball  #baseballlanguage  #dominicanrepublic  #dominicanbaseball  @goministriesinc

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12 day ago

Vamos a revivir el walkoff de Fernando Tatis Jr anoche frente al Licey...  #deportesaldia  #baseball  #baseballplayer  #beisbolinvernal  #walkoff #mlb  #mlbxespn  #mlbtheshow  #padressandiego  #sandiegopadres⚾️  #estrellasorientales  #sanpedrodemacoris  #dominicanbaseball  #mlblatinos  #lidom

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12 day ago

This is the  #Mother of all  #DominicanBaseball  #Homeruns  #BatFlips of all times!!!  @tatis_jr from  @EOBASEBALLCLUB crush a 3 run homer to win the game vs  @TigresdelLicey  #RoundRobin  #DominicanWinterball @LIDOMRD @latinoathlete @LatinoAthleteRD

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12 day ago

"Esto es por el equipo y por San Pedro" palabras de Fernando Tatis Jr después de dejar a los Tigres del Licey en el terreno! 💚🇩🇴🔥🔥⚾️⚾️🇩🇴 via:  @baseballrdredes 🔥  #baseball  #baseballplayers  #béisbol  #beisbol #mlb  #dominicanbaseball  #sanpedrodemacoris  #estrellasorientales  #juntospodemos  #sandiegopadres⚾️  #padresdesandiego  #baseballprospects  #mlbxespn  #mlbtheshow  #deportesaldia

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12 day ago

Jed Lowrie firmo con los Mets de New York por 2 años y US$ 20 millones, solo estan en espera del examen físico...  #baseball #mlb  #mlbxespn  #mlbtheshow  #baseball  #mets  #newyork  #newyorkmetsbaseball  #newyorkmets  #jedlowrie  #deportesaldia  #beisbol  #béisbol #mlb  #dominicanbaseball  #repdom

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12 day ago

Que manera de terminar un juego, cuadrangular de Fernando Tatis 3ro para dejar a los Tigres del Licey en el terreno.... 💚🇩🇴⚾️🔥  #béisbol  #beisbol  #baseball #mlb  #dominicanbaseball  #beisbolinvernal  #beisbolinvernalrd  #lidom #spm  #sanpedrodemacoris  #sandiegopadresbaseball  #sandiegopadres  #fernandotatisjr  #estrellasorientales  #deportesaldia  #mlbtheshow  #mlbxespn  #mlblatinos

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12 day ago

Se acaboooooo a lo grandeee!!!!!  @eobaseballclub Brillannnn las estrellas🌟🌟🌟🌟💚💚💚💚 & El Elefante🐘 Aplastando Tigres🐅 a Ley de uno pa clasificar pa las finales🌟🌟🌟💚💚  @fernando_tatis21 Ya encontraron esa bola!??😈😈👊🏽👊🏽  @lidomrd esa estrella no se apaga💫🙏🏽  #baseball  #dominicanrepublic  #dominicanbaseball  #lidom #mlb

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12 day ago

Para ti cual fue el mejor dispáro?.... ⚾️⚾️⚾️⚾️🇩🇴🇩🇴🇩🇴🇩🇴#mlb  #dominicanbaseball  #beisbollatinord #mlb  #mlbxespn  #mlbtheshow  #mlblatino  #MLBHallofFame  #deportesaldia  #béisbol  #beisbol  #baseball

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13 day ago

Conversacion entre el Dr Adrino Valdez Russo presidente de Aguilas Cibaeñas y Ulises Cabrera agente de Manny Acta....  #beisbolinvernal #mlb  #dominicanbaseball  #aguilascibaeñas  #beisbollatinord  #lidom  #mannyacta  #santiagodeloscaballeros  #dominicanbaseball  #mlbtheshow  #deportesaldia  #cibao  #beisbol  #beisbolinvernalrd

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13 day ago

Detenido el partido en San Pedro de Macoris por problemas electricos 🙈  #beisbolinvernal #mlb  #dominicanbaseball  #beisbolinvernal  #beisbollatinord  #lidom  #sanpedrodemacoris  #solord #mlb  #estrellasorientales  #juntospodemos

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13 day ago

Robinson canó uniformado en el dogout de las Estrellas Orientales... sera que habrá debut Oriental? 💚⚾️🇩🇴💚⚾️🇩🇴  #beisbolinvernal #mlb  #dominicanbaseball  #beisbollatinord  #beisbollatinord #mlb  #mlbtheshow  #newyorkmets  #mets  #robinsoncano  #deportesaldia #spm  #sanpedrodemacoris  #dominicanbaseball  #juntospodemos

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13 day ago

Alex Rodriguez a los 20 años en la temporada de 1996 con los Marineros de Seattle conectó su segundo Grand Sland, año en que también ganó su único título de bateo con Avg .358, HR 36, RBI 123...  @arod  #AlexRodriguez  #ARod  #marinersseattle  #tbtbaseball #mlb  #mlbtheshow  #halloffame  #mlblatino  #dominicanbaseball  #beisbol  #newyorkyankees  #allstar  #mlballstar

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14 day ago

Ni nada diré 🤫 mejor opinen ustedes dime  @el_valdi_01  @enriquevaldezno1 #mlb  #music  #musically  #trap #rap  #urban  #urbanmusic  #musica  #dominicanbaseball  #baseball  #rapdominicano

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14 day ago

De esta manera debutó Miguel Sanó con las Estrellas Orientales! Que pálo! ⚾️🇩🇴🔥  #miguelsanó  #estrellasorientales  #lidom #spm  #spmbeisbol #mlb  #mlbtheshow  #mlblatinos  #latinosenmlb  #twins  #minnesotatwins  #deportesaldia  #dominicanbaseball

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14 day ago

Aguilas Cibaeñas no le renovarán contrato a Manny Acta...  @aguilasbbc  @mannyacta14  #aguilascibaeñas  #mannyacta #mlb  #mlbtheshow  #beisbol  #beisbolinvernal  #beisbollatinord  #lidom  #dominicanbaseball  #santiagodeloscaballeros  #cibao

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14 day ago

@lokojose2205 is part of our non-profit exchange program. He traveled all the way from the DR to live with an American family for 5 months! He’s had many great experiences like visiting NYC, working out with Olympian  @awonefitness, having a milkshake for the first time, playing American football and training at  @oilcitysportsfacility. He’s also had the opportunity to play in front of 5 different MLB teams. ⚾️🇩🇴 If you’re a NYC based family and want to be a host family for our exchange program DM us for details 🏡 Its an amazing experience for the entire family ❤️

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15 day ago

Troy Tulowiztki quiere que Manny lo siga hasta los Yankees y asi lo dejo saber a la prensa de New York!!  #mannymachado  #newyorkyankees  #troytulowitzki  #newyork  #baseball #mlb  #mlbtheshow  #mlblatinos  #dominicanbaseball

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15 day ago

I think this guy can still throw a slow runner out lol. Todavía este retirado puede tirar y sacar out en segunda a un corredor lento jajajaja  #Platanopower  #Plantainpower  #dominicanbaseball  #puertoplata

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18 day ago

Estanding  @lidomrd con un triple empate en la 1ra posición... esto está 🔥🔥🔥  #leonesdelescogido  #estrellasorientales  #torosdeleste  #beisbol  #beisbolinvernal  #lidom #mlb  #mlbtheshow  #mlblatinos  #dominicanbaseball  #deportesaldia

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19 day ago

Getting ready, Andres can't wait for next season ⚾️🔥🤙• • • • •  #Atlanta  #Alpharetta  #Baseball  #BaseballAcademy  #KidsBaseball #MVP  #BaseballTraining  #Training  #WillsPark  #BaseballLessons  #Dominicana  #Traveling  #BaseballCamp  #SportTourism  #DominicanBaseball  #youthbaseball  #swichhitter

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20 day ago

More  @ncboomstick23 //  #platanopower #oof  #rompe Tight turn... upward path in an efficient, tight window. Very simple. Power is not generated from length/slop/inefficient movements. --> make precision the goal . . @rax_hax . .  #precision  #movement  #domincano  #dominicanrepublic  #nelsoncruz  #baseball  #dominicanbaseball  #beisbol  #beisboldominicano  #hittingcoach #nj  #newjersey  #onlineprogramming  #onlinecoach  #trainer  #patience  #baseballlessons  #newjerseybaseball  #data  #datadriven #fit  #sports  #trainer

763
20 day ago

Whaaaat a beautifuuuuul baaall gaaaame....  #baseball  #dominicanbaseball

131
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#}
20 day ago

Who else wants to escape the cold temps and train in the D.R? DM us for details ⚾️🇩🇴

373
21 day ago

New Year. Same Dream. ⚾️ 🇩🇴

421
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#}