Most Popular Photos and videos of #Balance


12 hour ago

Two of the most powerful things I’ve learned from my physical yoga practice have both come from my FAILS. ❤️ The first lesson came from all the ‘failures’ that I’ve overcome. I discovered that I was stronger & more resilient than I realized. And that with each ‘fail’ I was actually learning & growing. Take this very pose for example. I remember the first time I saw it & tried to do it. And I couldn’t. But with each attempt I grew stronger, became more open. And then one day this pose did become accessible, and it’s been an enjoyable part of my practice ever since. 🙏🏼 The second, and perhaps even more valuable lesson, came from all the ‘fails’ that I still have not overcome. I learned that it’s OK. It’s 100%, completely fine to NOT be able to achieve everything I want to. That there will be hundreds, maybe even thousands of postures & transitions that I will never access in this lifetime... and that is totally fine. 🙌🏼 That I will always be enough, regardless of what I can or cannot do. That it doesn’t make my practice - or me - any less valuable. It just is. 😊 I guess my point is, I know how easy it is to start comparing ourselves with all of these ‘perfect’ or ‘impossible’ postures we regularly catch sight of while scrolling through our feeds. You may find that some will become a part of your regular practice while others may forever allude you. And either way is 100% FINE. 😍 Enjoy what you see, find inspiration where you will, but never forget that you are enough, exactly as you are. 🙏🏼 Shapes by the pool at the beautiful  @lapeerhotel ☀️

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2 hour ago

I swear I’ve done this the complete wrong way around and taken more bikini pics this off-season then I have for all my previous preps combined 🤪

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2 hour ago

Welcome to Day 2 of  #Headstandsfun3 yoga challenge 🙃 ~ Pike Headstand 🙃. . . I am in practice on no hands variation again 🙃🙇🏻💙. . . Make sure to checking with my amazing co hosts 🙏🏻🙃💙. . . Hosts @pigeatsfish @suchitra_rx @shreeyoga . Sponsors @liquidoactive  #liquidoactive  #iwearliquido ~ my outfit 📍use code "SUCHITRALIQUIDO" for 15% off 📍. @dharmabumsactive @rockinyogilove @liforme  #liforme ~ Mat 💙 @yogisurprise ~ Mala 💜 . Pose list: -tuck 🙃 -pike 🙃 -eagle legs -split -yogis choice . . .  #yogainspiration  #sirsasana  #headstand  #inverted  #inversion  #inversionyoga  #upsidedown  #upsidedownyoga  #upsidedownyogi  #fitness #gym  #gymnastics  #fitnessmotivation  #outdooryoga  #yogaoutside  #balance  #strength  #yogafun  #instayoga  #instafit  #instafitness  #igyoga  #igfit  #igfitness  #practiceandalliscoming  #getfit.

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10 hour ago

Do you prefer front splits or middle splits? 😊 I used to hate middle split stretching, but since I can see some progress I actually love working on it 💪🏽

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13 hour ago

I thought it was hopeless. I thought I was a lost cause. I had tried so many times before, and all I had ever done was fail. I was terrified that my life would never change. Friends, there is no such thing as a lost cause. There is always hope because every moment is an opportunity to make a different choice. Just like Dorothy in The Wizard of Oz, I ALWAYS had the power within me, I just had to learn it for myself. You have all the power you need within you right now. You can accomplish any goal you want to! You just have to decide today to do the work it takes to achieve it, and never ever give up. You’re worth not giving up on. ♥️ -130 pounds Size 28 to Size 10 -21 inches from my waist 5’7” and 40 years old  #motivationmonday  #weightlossjourney  #weightloss  #weightlosstransformation  #healthylifestyle  #healthy  #healthyeating  #healthyfood  #balance  #macros #ww

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4 hour ago

From 👉🏻  @conscious_soul_tribe

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13 hour ago

Fitness fuels my life. It fuels everything I do. When you hustle you HAVE to take care of yourself otherwise you WILL burnout. Don’t just look at how you look, but how you FEEL. Be consistent with working out and watch how consistent your success will come in your day to day life. Remember this. FITNESS WILL FUEL YOUR LIFE. You’ll be inspired to eat healthier, work harder, be more responsible, and just overall kick butt at life! Today is push day for me! What are your workout plans?  #fitness  #fuel  #balance

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5 hour ago

What are your Yoga and fitness goals? Comment below - id love to know what you are working on and want to achieve.

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Recent Post of #Balance


just now

هر روز منتظر جایزه باش.. من و تو هستیم که لیاقتش و داریم ، براش تلاش میکنیم ، بدستش میاریم ، ازش لذت میبریم.. . . .  #ورزش  #سلامتی  #فیتنس  #یوگا  #آمادگی_جسمانی  #فلو  #آموزش  #تمرین . . . .  #workout #fit  #fitness #me  #balance  #motivation  #yoga #new  #boys #gym  #cool  #girls  #friends  #guys  #video  #post  #followforfollowback  #fitnessmotivation  #Trainer  #coach  #show  #Tehran

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just now

Am gasit aceste exercitii 🏃🏻‍♂️utile la Marius Neagu. Sunt simple, practice, fun, nu ai nevoie de cine stie ce echipament. Le postez pentru cei carora le este lene sa mearga la sala 😂 si gasesc orice scuza 💁🏻‍♂️ sa amane 🤦🏻‍♂️.  #Repost  @marius_neagu_pt with  @make_repost ・・・ Your body is designed to Move! So Move! Guaranteed to feel like after make-up s@x : sweaty and shaky 😁//.  #core  #functionaltraining to get your Entire Body to work!! Get your #abs working HOW they’re supposed to :  #balance  #stability //. Follow me! 🙋🏻‍♂️  #personaltrainer //.  #coretraining  #functional  #absworkout  #functionalfitness  #fullbodyworkout //. The road to  #strength goes through your Core 🏋🏻‍♂️//  #strengthtraining  #strengthcoach //.  #behealthy @  #worldclassromania Plaza 📍  #worldclass 🥇

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1 minute ago

Dzień dobry 😊😊😊 bez marudzenia, bez wymówek - czas na trening 💪🏽 ___________________________________  #avangarda_pulawy  #avangarda  #pulawy  #siłownia #gym #fit  #fitness  #fitnessmotivation  #gymlife  #fitnesslifestyle  #trening  #trenujemy  #ćwiczymy  #razem  #bodyshape  #balance  #stretching  #aerokick  #sztangi  #maxcardio  #poledance  #bezwymowek  #bezmarudzenia  #workout  #nevergiveup

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1 minute ago

Join  @cecillescloset at Yoga Philippines every Tuesday and Thursday nights! . See you at Yoga Philippines! . We offer Yoga, Breathing Exercises, Pilates, Zumba, Total Body Conditioning, and Health and Wellness forums at your work place for as low as Php 200 per person! Contact us for more information! . 📞7388927 . 📱09175009642 . 💻www.yogaphilippines.com . 📧yogaphilippines@mail.com . 📫No.38 Aguirre Avenue, BF Homes Parañaque City. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  #yogaphilippines  #yogateachertrainingphilippines  #yogamat  #wellness  #fitnessadvocate  #yogaforall  #testimonial  #yogapants  #yogatheraphy  #yogaeverydamnday  #namaste  #yogalove  #video  #mysoreyoga  #balance  #yogini  #yogaeverywhere  #igyoga  #yogaeveryday  #yogainspiration  #yogaisforeverybody #om  #yogastudents  #ashtanga  #yogamanila  #yogafam  #iloveyoga  #yogapractice  #yogastudio  #yogacenter

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1 minute ago

Guess who baaaack from her 🍯🌙 in Vietnam...?! 🙌🏼 Off to train upper body with  @fitnesswith_mk this morning & super excited to get back to our training and my pistol squat practice torture sooooon 😂 ▫️▫️▫️ Reasons I feel like all women should try boxing: 🥊 crazy empowering 🥊 epic total body training 🥊 focus is on learning a new skill and technique not calories! 🥊 SUCH good stress relief! 🥊 great for body confidence 🥊 you feel like Wonder Woman even if you don’t look it 😂 🥊 if you aren’t a member of a more traditional boxing gym,  @kobox Classes are amazing and all their trainers know their stuff!!! And let’s not be sexist about this... blokes too 😉 it’s so much fun. Soz boys didn’t mean to leave you out just got carried away with the girl power ✌🏾 But in all seriousness, it doesn’t have to be boxing. It’s whatever form of movement you enjoy. But enjoyment is key... otherwise it’s joyless, probably unsustainable and wayyyy less beneficial. That said, there’s a difference between discomfort and dislike - training isn’t meant to be comfortable or easy. It’s tough. Sometimes it hurts or gives you DOMS or feels hard & frustrating. You f*** up and look silly - look at me here 👀!! But you know you really enjoy something when you value that challenge. So go for it... try new tings and forms of movement and see how you feel! What do you wanna try? 💟 . . . . . .  #balance  #kaylasarmy #bbg  #bbgcommunity  #girlgains  #screwthescale #tiu  #BBGgirls  #wellness  #girl  #kaylaitsines  #motivation  #sweatwithkayla  #tiuteam  #follow  #bbgstronger  #girlswholift  #plantbased  #fitfam  #teamkayla  #strengthfeed #abs  #girlswithmuscle  #gains  #kobox  #girlswhobox  #queenteam  #ReNourish

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1 minute ago

Monday night dinner was a bed of roasted veg topped with a delicious bassa fillet 👌🏼lots of seasoning and different veg to make it nice and flavoursome 🤤  #meatfreemonday  #healthyeating  #goals  #nutrition  #slimming  #balance  #lifestyle  #foodie  #motivation  #weightloss  #backonit  #strong  #tone  #foodlog  #mealideas  #mealprep  #strong  #workout  #fitfam  #blogger

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1 minute ago

"I could climb the Himalayan mountains, or the pyramids in West Peru. I could travel back in time and hear Al Green sing It wouldn't mean a thing without you." . . . 📷:  @somewherevast ________________________________________________________________________________________________________________________________________________  #melanin  #blackgirlmagic  #phenomenalwoman  #blackasthetic  #photography  #photographer  #photoshoot  #fashionphoto  #asthetic  #creativity  #simplicity  #style  #featurepallete  #tangledinfilm  #camera  #pose  #poise  #elegance  #balance  #control  #moodygram  #wouldntmeanathing  #brunomayor  #openspace  #widespace  #throwback  #contenplation  #thinking

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2 minute ago

Соберу для Вас надор Мужская, по Вашим предпочтениям!!!!! линейка средств  #Beloved 🖤  #LABFORMAN🖤;; 💧Гель для умывания - 430 рублей.🏷 ❄Гель_комфорт после бритья - 430 рублей.🏷 🌬Успокаивающий бальзам после бритья - 430 рублей.🏷 👱🏼Гель для бритья - 330 рублей.🏷 🛁 Гель для душа - 330 рублей.🏷 👨Шампунь мужской  #Normal (для нормальных и сухих волос) - 790 рублей.🏷 👨Шампунь мужской  #Balance ( для жирных волос) - 790 рублей.🏷 🌟  #OCCUBA производство Германия. ➡ Для заказа пишем в лс доставка в любые города

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2 minute ago

We all know that box jumps are a pretty cool exercise (once you get over the fear of them)😅 But besides it being super cool they have they’re amazing benefits as well! Hence why I love incorporating these in my sessions with clients whether they want to improve for their sport or want to be a stronger version of them selves! Box jumps give u no choice but to go hard, especially when your feeling sluggish or not feeling like training! They’re not something you half ass in, or you may land on your ass lol! They’re a safe way to feel a little fear and over come it all within a session! 😉 . . . . Not only are they great for your aerobic capacity! They are fantastic at getting a reaction of your fast twitch muscles throughout the body as they force the core and legs to contract quickly! they also transfer over to some pretty explosive barbell movements like the snatch, clean, thrusters, and even the deadlift and squat! They teach you to explosively use your hips (your engine) and create power at a fast rate! The landing phase is the most important part of the plyometric activity, it helps decrease the risk of injury and increases your ability to make sudden stops. The higher and more explosive you jump the more muscle tissue that is activated! There are so many variations to make it possible for a beginner or advanced athlete! . . . . It’s great for the beginning of your leg routine to really ramp up the nervous system and set the tone for the rest of your workout, They’re also great supersetting with other quad dominant exercises to really push the quads into new muscle growth! . . . .  #boxjumps  #boxjumpovers  #lateralboxjump  #singlelegboxjump  #berpieboxjumps  #kneejumpboxjump  #weightedboxjump  #plyometricstraining  #quadzillas  #power  #speed  #strength  #balance

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2 minute ago

👉scroll down for French 🇫🇷✨✨✨Learn how to meditate in Chamonix at my second ✨BLISS Retreat✨ August 16-18. Early bird 👉 CHF 410 available till February 14th! 3 nights accommodation in a beautiful chalet just in front of the top of Europe👉Mt Blanc 🏔🏔🏔 Apprenez à méditer à Chamonix lors de ma deuxième «Retraite BLISS» du 16 au 18 août. Early Bird 👉 CHF 410 disponible jusqu'au 14 février! 3 nuits d'hébergement dans un magnifique chalet juste en face du sommet de l'Europe👉Mt Blanc 🔥Dm info🔥

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3 minute ago

Face like a 🍅! Practicing pole headstands which I find more difficult than free standing headstands🤔  #pole  #polefitness  #poledance  #kairosfitness  #practice  #balance  #dance  #utah  #workout #abs  @kairosfitness

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3 minute ago

Y O : G A o’clock 😜🧘‍♀️  #goodmorning  #goodvibes  #goodstart  #goodenergy  #yoga #fit  #flexibility  #balance

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3 minute ago

Magical moments that keeps me alive during the exams 😍  #longtimetoacro  #acro  #acrolove  #acrobalance  #acroyoga  #balance  #shoulderstand  #mono  #moveeveryday

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3 minute ago

New haircut vibes for a new year...and it felt so much cooler for my run this morning!!!! So lucky that I have a beautiful friend that makes me feel good  #jensgettingfit  #blessed  #positivechoices  #positivementalhealth  #positivementalattitude  #balance  #friends

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3 minute ago

Let the Divine light flow into your energy centres and make your aura strong and vibrant 💕💜💕☀️💕 ❤️❤️❤️❤️❤️ . . . . .  #higherconsciousness  #spiritualawakening  #spiritualquotes  #meditation  #onlyloveisreal  #ascension  #soulmates  #twinflames  #healing  #archangels  #angels  #higherself  #tarotreadersofig  #tarotcardoftheday  #selflove  #selfcare  #reiki  #crystals  #release  #balance  #peaceofmind  #divinefeminine  #goddess

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5 minute ago

불안불안 balance 1.로케트🚀처럼 발끝으로 빵 차고 올라가서 궁디랑 견갑대 단단히 조이기 2.한다리로 중심 못잡고 자꾸만 기울어짐 ㅋ 3.요건 1년 반 전쯤 했던 바닥 L-sit 인데 지금은 안됨 ㅎㅎ 이걸 어케 했었는지 참 몰게따 이때는 페럴렛바 엘싯도 1분씩 버텼었는데ㅜㅜ 다시 될 수 있게 트레이닝 해야지 퐈이야 좌절하지 않겠숴 #trx  #functional  #training  #fitness  #balance  #lsit  #엘싯  #bodyweight  #운  #운하는여자  #운스그램  #서래마을  #크로스핏제인

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5 minute ago

Concentration face 🤪- that moment just before you engage those abs and lift that big-ass weight. I don’t often get the time to lift big’uns but this was pretty big for me - not far from my own body weight 👌🏻. I’ve had various conversations recently about people’s least favourite gym moves - squats come up a lot! Lots of people seem to like deadlifts though 🤔. In Les Mills Body Pump the clean and press is head and shoulders above the rest as my favourite move (hehe couldn’t help it...). I also love a good burpee. My least favourites are probably jump lunges and press ups - both of which I should be working on improving 🙄. I find it very frustrating that I have friends who can just do it whereas I’ve had to work really quite hard on my upper body strength to do like one or two proper ones 🤸🏻‍♀️. Just goes to show - whatever you’re doing in the gym, make sure you’re pushing your limits. . . . . . .  #girlsthatlift  #bristolfitness  #letsworkoutbristol  #bristolbloggers  #bristolhealth  #trainforlife  #girlswholift  #gymselfie  #healthylifestyle  #balance  #gyminspiration  #instatrain  #healthandfitness  #healthandwellbeing  #healthbloggers  #worklifebalance  #workgymbalance  #gymforlife  #discoverunder1k  #myfittestyearyet  #healthandwellness

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5 minute ago

Ищете безсульфатный шампунь? 😍  Компания   #Nl адует нас великолепной линейкой по уходу за волосами   #occuba 🌱Для склонных к жирности волос -   #balance. 🌱Для окрашенных волос   #color. 🌱Для дополнительного объема тонких волос   #volum. 🌱Для поврежденных волос спасением станет   #repair. 🌱Против перхоти и для жирных волос-новинка   #control. 🌱Для нормальных и сухих волос -   #Care Домашний уход за волосами может быть ничуть не хуже салонного вместе с профессиональной немецкой серией   #occuba👍;;;🏻🔥🔥🔥 🌈Косметика содержит 50% активных компонентов!!!(Для сравнения в обычных шампунях и прочих бальзамах их всего 10%-остальное вода) 🌈Вся линейка не содержит вредных ПАВ группы SLS (безсульфатные) 🌈на основе масел кокоса и пальмы 🌈Имеют накопительный эффект 🌈Все средства концентрированны и от этого ОЧЕНЬ ЭКОНОМИЧНЫ Цена: 790 руб

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5 minute ago

 #PushHarder  #powertous @leonardo__oel  #strenght 💪  #power 🦍  #balance ⚖️  #endurance 🏃🏻‍♂️  #nature 🌿  #enjoy 🤞  #trailyourlife 🏔  #nature 🌄  #relax  #weareathletes 🏋️🏾‍♀️🤸🏼‍♂️🏊🏼‍♂️🚵🏿‍♂️  #spartanrace 🚀  #running  #trail  #triathlon  #football 🌋 Coaches:  @francescorussoavv  @giuseppecasertano91  #proudtobeinvictus and follow my team! @invictuscrosstrainingtorino @invictuscrosstrainingpuglia @invictuscrosstraining @invictuscrosstrainingveneto @invictuscrosstrainingcuneo Tnx to: @elevateursrl Captain: @tiafranceschi Follow:  @dott.ssavicentini

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6 minute ago

BEAUTY ХРАНА💫 И като става дума за красота, вие наистина сте това, което ядете🌿 SUPER ELIXIR от VIEECO.COM е био-жива храна 100% съставки от природата🌳магически прах, предназначен да подпомогне нашето здравословно хранене на клетъчно ниво🥬🍓🥑☀️ • • • • • 📸💚  @ladytra  @vieecobg  #vieeco  #superelixir  #morningroutine  #alkalisinggreens  #superelixirchallenge  #organic  #vegan  #balance  #smoothie  #power  #energyboost  #breakfast  #delicious  #vitamins  #goodmorning  #glowingskin  #recovery  #transformation  #healthyfood  #eatclean  #f52grams  #beautiful  #fitnessfood  #instadaily  #loveyourself

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6 minute ago

Wilderness wanderings with Nana. Appreciating the little things today, like days off with my boys in the sun, trails by streams, and spiders nurseries spun into wild daisy stems.  #grateful  #sunnyday  #balance  #holidays  #summerdays  #family

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6 minute ago

💥 Stay True, Follow Through 💥 . . I've never been one to set goals as such or write things down; kinda just went for it and sometimes I would achieve what I was after and other times, I'd fall flat on my face. I'd like more focus and direction, in my life, now. . . My goal for 2109, is to set daily intentions, affirmations and gratitude, in the morning and then recheck, in the evening to see what I achieved and what I could of done differently. I have my journal and it's ready to rumble. . . I must be a slow learner or just stupid, sometimes, cause I definitely know that talk without action, is a whole lot of lip service and I've been guilty of that many times, in my life. . . It's time to live up to one of my favourite qoutes "Stay True and Follow Through" . . Something BIG is about to happen...😨

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6 minute ago

"Balance" semi abstract female form mniture stone sculpture BH

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7 minute ago

Breathe Clears nasal passages and fights congestion, hay-fever symptoms and sinusitis . . . . •Tea Tree •Australian Eucalyptus •Bourbon Geranium •Pine •French Lavender •Bergamot •Australian Lemon •Frankincense •White Thyme •Peppermint

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7 minute ago

So split balances are getting better! I am beyond stoked about this progress! Practicing to "Wildfires" by  @ofcolours  #progressnotperfection  #silks  #splits  #flexibility  #aerialtissue  #circuseverydamnday  #aerialsilks  #aerialfabric  #balance  #stretch  #bendy #yay  #improvement  #benddontbreak  #ofcolours  #wildfires  #strongisbeautiful  #strongissexy  #strongereveryday  #chrysalisaerialacademy

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7 minute ago

@clearcafeubud daily quotes 🌞🌻⭐️

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16 minute ago

Yep, nothing is by chance but by design🙏😇@ 4Life.com/BalancedImmunity 🦋 #4  #balance  #messageme #by  #design  #bydesign #c  #increase #nkc  #godis #the  #designer  #😇  #itstime  #balancedlife #🙏  #🌱  #🌎 #❤️  #💕  #start  #today  #classic  #foundation  #first  #calm #b4  #plus  #😎  #makesmehappy

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24 minute ago

I made through today’s conference now onto some exercise heading to the gym 💪  #tuesday  #tourismaustralia  #romanticretreats  #mistymountainsrainforestretreat  #tourism  #sharonsalvestrin  #balance  #goals

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9 hour ago

☝️ A jövő hetem majdnem betelt, 2 szabad helyem maradt összesen, amire lecsaphattok 😎⁣ ⁣ ❓ Na ki lesz a leggyorsabb és milyen masszázst szeretne❓⁣ ⁣ ➡️ 2019.01.24. csütörtök= 13:30 es 15:00 óra között Rákoczi tér VIII. ker.⁣ ⁣ ➡️ 2019.01.25. péntek= 8:00 és 10:00 óra között Rákoczi tér VIII. ker.⁣ ⁣ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆⁣ ⁣ ➡️ Bejelentkezés ➡️:⁣ ⁣ 📌 http://alpardavid.hu/jelentkezes⁣ ⁣ 📧 david.alpar@ezustszilankok.hu⁣ ⁣ ☎ +36 70 883 88 25⁣ ⁣ 🤘 Válogassatok:⁣ ⁣ http://alpardavid.hu/szolgaltatasok/masszazsfajtak

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1 day ago

“I tend to look for the negative perspective in a positive situation, just as much as the positive perspective in a negative one. It’s not exactly a popular notion, but I’ve always found that maintaining a balanced mindset keeps my self-awareness intact, on the truth of what I am capable of. . Because if an alternative doesn’t exist, I can accept the situation as is and relinquish all self-control, knowing that there is nothing I can do to change it.” -  #lifecoachterry  #balance

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1 day ago

Happy Sunday! My Sundays are usually about preparation & organising... Here’s to a strong and productive week ahead. ☺️✨

32921
1 day ago

15 years ago... but you're still my sweet little boy. ❤️ Happy Birthday, my Love! :::::  #myboy  #birthday#son#me  #child  #portrait  #face  #sweet#mom  #yoga  #yogastretch  #yogafun  #healthylifestyle  #myyogalife  #meditation  #balance  #body  #fitness  #peaceofmind  #igyoga  #bodypositive  #yogavibes  #yogini  #beauty  #yogi#

48534
2 day ago

Not much to say, so I’m sending positive vibes and energy to you all instead. Happy weekend! ✨

44838
3 day ago

I’m ready for 6 hours of lectures on meditation...

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4 day ago

All happy feels because it’s Friday tomorrow and I had a fascinating and productive week doing my YTT ☺️

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5 day ago

The world is a playground that is easily forgotten.. ~ ▪ ▪ ▪ ▪  #world  #playground  #play  #slide  #power  #balance #fit  #strength  #calisthenics  #fitness  #beastmode  #picture  #pictures  #capture  #trees  #focus  #quotes  #photography  #photo  #instagram  #instamood  #instagood #me  #enjoy  #life #red  #color  #best  #happy

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6 day ago

Little update, after today 2nd teaching practice in the bag... and even though it’s quite nerve racking trying to find your feet and your authenticity as a teacher I really enjoyed it which is the main thing ☺️✨

48938
7 day ago

When you don’t dread your Monday morning and are glad it has arrived. But then you have the worst commute ever 😂 Yoga Teacher Training week 2, here we go!

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9 day ago

This year I have decided to create a vision board. I have read a lot about them and why people create them... and I decided I should try it. Vision boards keep us focused. Every time we look at them we’re reminded to get back on track. For me the main focus is how I want to feel. And even though it’s unrealistic to feel happy 24 hours a day 365 days a year, I want to have a physical item that will remind me and help me focus on things, experiences and people that make me happy and inspire me. For example I have put pictures of ‘books’ on my vision board as I want to spend more time reading and less time online. I have also put a picture of a ‘clock and a heart’ on there to remind me to focus on spending more time with people I love and cherish.

53434
9 day ago

Happy Weekending Friends! Reflecting on my past 5 days and feeling very emotional (in a good way) ✨💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ After such a beautiful but long week I wish I could stay horizontal all day... but adulting is calling my name 😴😫

60629
10 day ago

Cannot believe it’s Friday already! Time really does fly when you’re busy and having fun ☺️ Happy Friday friends !

62237
12 day ago

Feeling inspired... ✨

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13 day ago

Day 2 of YTT complete. The teacher has set an intention for us for the course - “I am unattached”. Definitely sounds easier than it actually is in practice. Un-attaching ourselves from the final goal or our competitive human nature and instead of focusing on the journey and seeing where it takes us... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last 2 days I have been doing my best to remember this intention and making it my focal point by staying present and just enjoying every freaking second of it! I mean how often as adults do we get to take 4.5 weeks off and just focus on ourselves and our self development...

66837
14 day ago

Back to school today...  #yogateachertraining

68539
18 day ago

This guy is simply the BEST. He’s been soo supportive of all my recent lifestyle changes (with minimal complaints haha). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I came home to a personalised yoga card, very thoughtful way of showing how encouraging he is of my Yoga Teacher Training. Love ya hubbster!

70930
1 month ago

Little head stand play time. This was sooo hard and I was sooo wobly haha.

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1 month ago

🎶There must be something in the water... cause everyday it’s getting colder. 🎶

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