Most Popular Photos and videos of #Aerialistsofig


5 hour ago

Our students worked on their Georgian twist to cross back straddle to belay sequence today and I thought I’d share my demo! 💪🏼👋❤️ 1. Even double foot locks 2. Position yourself to go into your split (for this explanation I’ll be using R split as an example). L leg is your base leg, R leg in front. 3. Flamenco grip your R hand high and your L hand down by your thutt. Make sure you’re still putting most of your weight into your L base leg. 4. Twist your chest to the left using your R leg to guide the twist. 5. Once the poles are crossed (and you’ve twisted) extend your L arm to style. 6. Grab the far pole with your L arm and use the momentum of your movement to help your inversion to cross back straddle. Make sure you keep your knees STRAIGHT and the cross ends up ABOVE your booty!! 7. Hold tension in your L pole with your L hand. Make sure the pole bends on the INSIDE of your L knee as you bend your knee and use your R hand to remove the foot lock (off the bottom of your foot, and then unwrap it 2x). 8. Keeping tension, switch your grip on the pole to your R hand and hold it so it crosses your stomach. Make sure your straddle has not tilted! 9. Reach your L hand up to the R pole and thread your chest through the middle before switching your grip to grab the pole again, now in the belay. 10. Make sure you have one hand on EACH pole before removing your foot lock. TIP: if you want to make your belay bigger, let a little slack go slowly using your L tail. If you prefer your L splits - just switch all the R’s to L’s above and vice versa! • • • • • •  #circuseverydamnday  #bendygirls  #flexibility  #circusinternational  #circus  #circuslife  #fitchicks  #dyeingtofly  #lyra  #trapeze  #workout  #fitness  #cirquegram  #circusaroundtheworld  #aerialarts  #silks  #circusperformer  #contortionist  #gymnasticbodies  #aerialnation  #circuseverydamnday  #aerialbeauty  #aerialistsofig  #circusinspiration  #cirque

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1 day ago

flour power 🖤 // photo:  @laszlo.roth

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3 day ago

☁️ Into the Skies • • • • • • • Beautifully shining in this silks doubles capture • • • • • • • Featuring: @artsy_blue  @kaylameraki — Photography/editing: @kimeiger  @artsyblue_eye • • • • • • • . . . . Tag // Hashtag to be featured! 🌟 . . . .  #cirquegoals  #circusarts  #silks  #tissu  #aerialarts  #circusartist  #cirque  #aerialsilks  #fabric  #circus  #follow  #photography  #outdoors  #like  #photoshoot  #aerial  #igdaily  #photoediting  #fitness  #outdoorphotography  #aerialist  #doubles  #aerialistsofig  #love  #artist  #acrobats  #circuseverydamnday  #motivate  #inspire  #instagood

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7 day ago

How gorgeous is this marble bodysuit! Combo - secretary drop - knee tangle 💜 Wearing  @playfulcatpolewear Using silks by  @firetoys.co.uk use the code uniqueaerialists for a discount 💜  #uniqueaerialists  #lifeisbetterupsidedown  #aerialistsofig  #circusinspiration  #aerialsilks

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3 day ago

Ты узнаешь её из тысячи) Art by:  @julchitays Shop: maryjane.ru/catalog/julchitay

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5 day ago

I came up with this shape in 2012 , called it Infinito cause ot make the shape of and infinity symbol with my body and the hoop 🙄😂😋... to me, is the most beautiful of all my creations ❤. and the most painful lol. Specially if you dont warm up like me here! 😂 . Seems like my life is always like that, filled with beautiful aspects and very painfull ones too .... we are all in life to learn diferent lessons.. people who live harder lives is part of their learnigng and evolving.... "Ce la vie" Warrioring always 💪💪💪 . . @noregretsphoto . .  #aerial_aesthetics  #aerialinspiration  #aerialist  #aerialnation  #cirquedunista  #weheartaerial  #verticalwise  #aerialhoop  #aerialbeauty  #aerialhooptricks  #flexibilitynation  #flex  #aerialistsofig  #lyralove  #aroaereo  #cerceau  #aerialinstructor  #lasvegas  #fitness  #aerialartasoc  #signaturemove

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Recent Post of #Aerialistsofig


1 minute ago

Just a little ditty we threw together. Not bad for just a couple hours of practice!  #aerialsilks  #aerial  #aerialists  #aerialnation  #aerialistsofig  #circuseverydamnday  #circus  #circuslife  #aerialbeauty  #aerialfitness  #aerialfabric  #aerialfit

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8 minute ago

Can't wait for the nights to get lighter and warmer so I can go to the outdoor gym after work again, or a playground whatever works! - - -  #aerial  #aerialists  #aerialistsofig  #aerialistsofinstagram  #aerialfitness  #aerialtraining  #aerialsport  #circus  #cirque  #circustraining  #circusfitness  #cirqueduinsta  #strongissexy  #fitness  #strong  #strongwomen   #weheartaerial  #aerialtricks  #circuslove  #silks  #aerialsilks  #aerialtissue  #aerialmovement   #thisgirlcan  #womenofinstagram  #playground  #streetcircus  #aerialanywhere

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11 minute ago

HOOP DAY 🙅🏻‍♀️🐫Intermediate hoop tonight at  @gffdamiandancestudio then back to  @studio25_manc for Beginners ⭐THURSDAY ⭐

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24 minute ago

Find your tribe and never stop flying 🦋👣💃⠀ Send me a DM for the deets on a special invite-only Thailand  #aerialyoga training happening this April on the most magical island! 🏝⠀ 📸  @yogimagick

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51 minute ago

‘Jo Ca, dat in die gordijnen, waar doe je dat eigenlijk?’ - Welnu! Pak pen en papier, want hier volgen wat tips voor aerial silk-lessen: in Utrecht train ik bij Diedom, een te gekke circusschool waar ze ook cursussen voor beginners aanbieden. Maar je kunt in Utrecht ook lessen volgen bij Aerial Studio (echt een mooie spot), en dat kan ook via  @onefit.global! Net als in Amsterdam, daar bieden ze onder andere bij  @poledancefactoryamsterdam,  @aerials_amsterdam en  @danceforyourpole_amsterdam lessen luchtacrobatiek aan. Dus wil je dit jaar wat nieuws proberen? Go check it out! 🤸🏽‍♀️ ••  #aerialsilks  #aerialistsofig  #indegordijnen

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55 minute ago

Emily was really nervous before our shoot. Later she said  #thisisme ... I LOVE when someone expresses their character at a shoot and I love helping them feel happy and relaxed enough to make it happen 😊 . Repost  @emily_brewster_2 • • • A few months ago I decided to do a photo shoot with  @thedanhb, I was so nervous but when I received these back yesterday I couldn’t believe that these were me!!! Thank you Dan for making me feel so at ease with the shoot! I cannot wait for my next one! ❤️  #poledancing  #hoop  #arialhoop  #photoshoot  #thatsme  #confidence  #polefitness . .  #hoop  #aerialhoop  #lyra  #lyrahoop  #aerialfitness  #aerialistsofig  #aerialistsofinstagram  #aerialnation  #lifeisbetterusidedown  #lifesbetterupsidedown  #aerialphotoshoot  #aerialphotographer  #hoopphotoshoot  #lyraphotoshoot  #pdphotography  #pdphotographer @tigertonestudio

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1 hour ago

Who's flying through the week gracefully?! Molly had so many lovely poses at  @polekatfitness in Nottingham . Repost  @ashby_molly • • • More fabulous photographs  @thedanhb xx . .  #hoop  #aerialhoop  #lyra  #lyrahoop  #aerialfitness  #aerialistsofig  #aerialistsofinstagram  #aerialnation  #lifeisbetterusidedown  #lifesbetterupsidedown  #aerialphotoshoot  #aerialphotographer  #hoopphotoshoot  #lyraphotoshoot  #pdphotography  #pdphotographer

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1 hour ago

Hump-day? Nahhhhh, it's Hoop-day right?! Terri busting awesome angles at  @tigertonestudio in Havant.. . Repost  @terri.dactyll • • • Happy hoop (not hump) day, I managed to do a few simple hoop moves at the end of my pole photoshoot with  @thedanhb back in October and here is one of my edits😍 how amazing is the colour pop on my  @dragonflybrand leotard! . . . .  #poledancersofig  #pole  #polesport  #sport  #aerial  #aerialist  #aerialhoop  #aerialtricks  #hoop  #hooptricks  #colourpop  #polephotography  #aerialphotography  #strongwomen  #excercise  #fitness  #fitnessmotivation  #aerialnation  #aerialyoga  #yoga  #aerialistsofig  #instafit  #instapole  #instaaerial  #aerialathlete  #photography  #photoshoot

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1 hour ago

Yesterday it was 7 years to the day that my mum stood at an airport with tears streaming down her face saying goodbye to her daughter who was emigrating to the other side of the world. It's 7 years to the day that a big piece of my heart broke off as I left behind my family, friends and identity to start a new life all for the love of a man 👫 . Amongst the sometimes sadness of being an expat, though, I am thankful for and proud of the experiences and adventures that I have had the opportunity to be a part of while I've been living here, this being one of them! 💙 . Last weekend I took a flying trapeze workshop in Ocean Grove ran by @the.fly.factory and I loved it!! If you're in Melbourne you should check them out 🎪 . . .  #flyingtrapeze  #trapeze  #aerialist  #aerials  #aerialistsofig  #aerialistsofinstagram  #circus  #circuscircus  #circusaroundtheworld  #circuseverydamnday  #circusgirl  #flying  #aerialhoop  #aeriallyra  #aerialsilks  #melbourneaerialist  #adventure  #experience  #yesgirl #yes  #dowhatyoucant  #beawesome #fun  #friends  #happy  #love  #circusskills  #health  #energy  #fitness

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1 hour ago

My class times are changing! Starting February 5th, my Tuesday/Thursday Suspended Dance classes will move to 7:45-8:45 pm. 💗🦋 . Playing with a combo I saw  @magpie_flying_high post. Little tricky with a shorter fabric, but I made it work. Extra rare left split sighting. 😝 Completely obsessed with Bellsaint’s cover of Losing my Religion. 😍 . . .  #aerialdance  #aerialist  #aerialsling  #hammock  #dance  #aerialistsofig  #aerialhammock  #aerialfitness  #fitspo  #fitness  #strongwomen  #strongnotskinny  #bodypositive  #motivation  #inspiration  #fitfam  #happiness  #splits

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1 hour ago

Time to slay the splay 😎🥢the productive chunk of the evening- the rest is banned footage where I tried to discover ways to twerk on silks 😅 @zephyrairstudio  #poledancer  #aerialistsofig  #aerialhammock  #spreadies  #crosstraining

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1 hour ago

“Great simplicity can only be achieved by great agony of body and spirit.” -The Red Shoes 👠 . . . From aerialartsassoc  #fogcity competition 🦋 Photo by 845a 📸 . . .  #aerialistsofig  #aerialbarbie  #theredshoes  #lyra  #aerialhoop  #makeitlookeasy

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2 hour ago

I didn’t die! 😅 Lol swipe to take a look at the pictures my awesome (10 y/o) daughter Callie took for me while I tried a few things for my First Ever Attempt at Aerial silk hammock acrobatics at this neat location I found at a local park! 😬 be gentle I realize it’s not all good form or technique but I was just playing around ☺️ and it was amazing! I’m so excited to learn!  #iwanttofly  #tryingsomethingnew  #newperspective  #aerialsilks  #aerialsilkhammock  #firsttry  #excitedtolearn  #firstattempt  #didntdie  #aerialyoga  #aerialist  #aerialistsofig  #aerialistsofinstagram  #aerialoutdoors  #aerialacrodreams  #lularoe  #lularoejordan  #lularoeathleticwear  @deannelularoe  @lularoe

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2 hour ago

Связочка ушла в работу.  #duosunrise

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2 hour ago

While the new Aerial Silks Manual does not cover crossback straddle, it does still detail the techniques for getting into the crossback, or as I like to call it, the X. Since crossback doesn’t come until the next level, we are doing other fun things in the meantime with the X, such as this mermaid pose. 🧜‍♀️ This helps to learn shapes and have fun while you build your inversion strength for Level 2. Curious to know more about what’s in our new silks book? (Which is 163 pages!) Follow the link in the bio to check out a preview. To enter a contest to win a copy, see the post with the cover of the manual on it. 😀 . .  #aerialistsofig  #aerialist  #aerialarts  #aerialdance  #circusarts  #aerialfitness  #aeriallife  #circuslife  #aerialnation  #aerialbeauty  #getaerialfit  #verticalwise  #circusinspiration  #circusinternational  #circuseverydamnday  #akroholic  #cirque  #cirfit_usa  #cirqueworld  #aerial  #borntoflyaerial  #aerialeverydamnday  #circus  #aerialmanual  #circusartistcirque  #mermaid  #crossbackstraddle  #aerialsilks

490
2 hour ago

Quick video of an  #ahdelilahroll variation we learned in  @cl_imaxx 's intermediate lyra class  @sfpoleanddance tonight! The first time feels a little scary, but after that it's smooth sailing. 🛥️⠀ .⠀  #aerialhoopart  #aerialhoopaddict  #aerialhoop  #aerialhooptricks  #lyra  #aerialist  #aerial  #aerialhooplove  #hoop  #aeriallyra  #circus  #aerialhooptraining  #aerialnation  #aerialarts  #aerialhooptrick  #fitness  #aerialhoops  #aerialfitness  #lyrahoop  #aerialdance  #aerialhoopfitness  #aerialistsofig  #circuseverydamnday  #aerialhoopcombo  #aerialhoopartist  #circuslife  #aerialhoopmove  #aerialbeauty

606
2 hour ago

so stoked it’s at the point where I can float my hands through nicely ✨ . freestylin at  @aerialdivas  #scaphang  #scapulahang

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2 hour ago

I poled again today 😮. Some of the stuff I played with. Let me say... my dizzy meds are in my bag... at the gym... an hour away. Ick. ••••••••••••••••••••••••••••••••••••••••••••••••••••••  #aerialist  #aerialistsofig  #flexible  #fitness  #girlswithmuscle  #polestrong  #aerialstrong  #dancer  #poledance  #AerialNation  #crosstraining  #aerialsport  #circusinternational  #pdsplit  #pdironxtraining  #meganloreenpole

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2 hour ago

Bit o’ splitty fun!  #aerialistsofig  #splits  #somuchfun

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2 hour ago

“Fade away” Award winning Music video.  #fadeaway  #parisshortfilmfestival  #dance  #circus  #contemporary  #modern  #aerialistsofig  #aerialist  #film  #shortfilm

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2 hour ago

“Fade away” Award winning Music video.  #fadeaway  #parisshortfilmfestival  #dance  #circus  #contemporary  #modern  #aerialistsofig  #aerialist  #film  #shortfilm

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2 hour ago

“Fade away” Award winning Music video.  #fadeaway  #parisshortfilmfestival  #dance  #circus  #contemporary  #modern  #aerialistsofig  #aerialist  #film  #shortfilm

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2 hour ago

Sling flowin' @flyfreakyoga  #tuesdayflow  #aerialslingdance  #aerialsling  #hammock  #aerialistsofig  #training

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3 hour ago

And just like the Phoenix rose from the ashes, She too will rise. Emerging from the flames clothed in nothing but her own strength more beautiful than ever before.  #pheonixrising

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3 hour ago

Doing  #lyra with one of my favorite humans  @flyaway_faerielle these are two of my favorite tricks of the night! 🖤  #holywow  @creativelabsbmore  #love  #aerialistsofig

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3 hour ago

@hayley_drozd with a fun pose inspired by  @that_circus_freak

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3 hour ago

Fun linking things together in open gym tonight! I also got to try out my  @nuflofit barefoot workout shoes! They were awesome on silks and rope and I got tons of compliments! 🖤🖤  #nuflo  #boostyourbarefootworkouts  #aerial  #aerialist  #aerialarts  #tissu  #aerialistsofig  #getaerialfit #fit  #fitness  #strong  #strength  #womenwithtattoos  #womenwithink  #womenwithmuscle  #circus  #cirque  #circusarts  #circuseverydamnday  #passion  #lovewhatyoudo  #40andfabulous  #40andfit  #happyplace  #strongisthenewskinny  #fitnessmotivation  #adstudios  #kneeclimb  #belay

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3 hour ago

So excited to be teaching cube workshops with my OG  #aerialpartner  @suchgreatheightsaerials this weekend  @denvercircuscollective . We have sold out of both our solo  #aerialcube and  #duoaerialcube workshops for this weekend. Keep an eye out for our next cube workshop being offered at the  #coloradoaerialartssummit in March!  #aerialdance  #aerialarts  #aerials  #aerialistsofig  #aerialacrobatics  #duoaerial  #aerialduo  #aerialsilks  #denveraerials  #coloradoaerials  #getyourspinon  #studiofrictiondenver

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3 hour ago

We had a blast hosting this work outing recently! 💯 Love seeing teams bond & laugh together in our studio! Looking for a fun activity for you and your work crew? Send us a message!

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3 hour ago

I know there’s a cool inversion sequence in here somewhere...🧚‍♀️  #aerialistsofig  #aerialhammock  #changealife

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3 hour ago

Week six sling sequence! Thanks  @ascendflowarts fir another wonderful session!! 💓 . . . . . . . . . . . . . . . . . . . .  #AscendFlowArts  #aerialdance  #aerialsling  #sling  #aerial  #aerialist  #aerialtraining  #aerialistsofig  #circusschool  #circus  #aerialschool  #flowarts  #inwilmington  #wilmingtondelaware  #wilmingtonde

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3 hour ago

..... and not a whole lot of this. Working on my flexibility, as it decreased dramatically after pregnancy/birth. Now I have more time I'm almost back to splits on the ground just from training it a few days in a row. My upper back is tight as f#ck due to co sleeping. So this is a sweet stretch for it. Plan on smashing the training this year and will be doing a lot more sessions per week of silks/rope. Watch this space! . . . . @polefanatics_rowville .  #aerialsilks  #mumlife  #splitstraining  #aerialtraining  #workingonit  #flexibility  #flexibilitytraining  #silks  #fitmummy  #keeptrying  #dontgivein  #aeriallife  #aerialistsofig  #aerialist  #postpartum  #postpartumfitness  #postpartumworkout

363
3 hour ago

Strength vs flexibility. My strong ladies, the struggle may be real. Find your right combination of mobility and strength. 👊🏻💪. . In life sometimes we take on big goals, yep we get overwhelmed. It is crucial that we just take small steps. Focus on the one step. Just the next step. It’s all about momentum. You gain momentum you take a step closer you get better. Stay strong. Stay focused! You can do it! . .  #strongfirst  #absworkout  #splits  #nashvillefit  #flexibility  #aerialistsofig  #aerialnation  #nashvillecircus  #inspiration  #aerialtricks  #circusarts  #flowarts  #balance  #circusmomfit  #yoga  #focusonyourself  #coreworkout  #fitmom  #blogger  #nashvillecircuscenter

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3 hour ago

Gorgeous bendy beauties 😍🧚‍♀️🧚‍♀️ great job girls!  #aerialsilksclasses  #aerialhoopclasses  #fountainvalley  #aerialsilks  #aerialists  #aerialkids  #aerialistsofig  #circusfitness  #circusinspiration

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3 hour ago

Had so much fun with this combo and this song made it so easy to dance my frustrations out! And thank you to  @intimatespins for the inspo!! Song by In The End" Linkin Park Cinematic Cover (feat. Jung Youth & Fleurie) // Produced by Tommee Profitt  #yungyouth  #fleurie  #tommeeprofitt  @treadstoneclimbing  #linkinpark  #aerialsilks  #aerialyoga  #aerialistsofig  #aerialist  #aerialhammock  #aerialhammockchallenge  #circus  #circuslife  #aerialcircus  #intheend

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3 hour ago

It took me a second to get this spin under control but oh my god once it happened 😍🤢 • • •  #aerialtherapy  #aerialistsofinstagram  #circuseverydamnday  #aerialistsofig  #cirque  #circus  #aerial  #aerialaddict  #lyra  #cerceau  #aerialhoop  #icantstraightenmyrightknee  #halp

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3 hour ago

Shit can happen thru the days but as the river even when the surface is going crazy, the deepnest of the river can remain calm, "A warrior most learn to find peace in the middle of the battle and dont get lost in the darkness of others but remain strong in its own light " - me - 😁 . .  #aerialhoop  #aerialbeauty  #aerial_aesthetics  #aerialinspiration  #aerialist  #aerialnation  #cirquedunista  #circus  #lyra #aro  #cerceau  #aerialinstructor  #aerialistsofig  #aerialartasoc #fit  #strong  #flex  #warrior

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3 hour ago

A little chunk of the  #aerialsilks choreography I taught tonight at  @aerialcirque_overdenver ♥️ Feeling fit and ready for  #aerialympics this weekend in Portland! ✈️  #aerialsilkstricks  #aeriallove  #circusinspiration  #silkstricks  #aerialist  #mesmerie  #denver  #aerialfabric  #aerialnation  #aerialdance  #aerialistsofig  #musclegirl  #fitchick  #strongissexy  #pointyourtoes

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3 hour ago

Baby spice and sporty spice vibes tonight at conditioning class with  @kylieschrader 👯‍♀️🎪😍  #spicegirlvibes  #spicegirls  #babyspice  #sportyspice  #kcaa  #kansascityaerialarts  #aerial  #aerialists  #aerialistsofig  #spiceworld  #spacebuns

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4 hour ago

Light up for yourself first. And recognize that when people of comfort enter a room they aren’t looking for any checklist. They are lighting up for you. So try to find moments to light up for others instead of just focusing on the checklists alone. . . . . . . .  #hygge  #mikeviking  #aerial  #aerialistsofig  #aerialyoga  #aerialhammock  #newyearnewyou  #upsidedown  #cirquegram  #aerialeverydamnday  #circus  #legsfordays  #fitnessmotivation  #nycfitness  #conditioning  #goals  #aerialsport  #aerialnation  #lightenup  #flyingsyren

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4 hour ago

Ahhhh thank you  @handstand_fitness for teaching us my new favorite handstand drill! Swiveling through straddle feels so fun!! This is my happy place 😊😊😊  #aerialist  #aerialistsofig  #handstand  #handstandpractice  #lifeisbetterupsidedown  #aspiringhandbalancer

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4 hour ago

TW: ED/body image talk 🙏🏼 I’m 30 today! On my dream vacation in Costa Rica! And loving it! AND STILL... the gremlins (thank you  @brenebrown for the lingo) are LOUD. I’ve gained X* amount of weight since I started the business of recovery and it’s still, even in paradise, a daily struggle. I hope at some point it’s not, but getting hung up on that can be just as bad as being in the ED cycle. So! I’m going to post pictures that make me uncomfortable and wear clothes that I like, but that make me feel “big”, and I’m going to enjoy the life I get to live that lets me travel and explore and I’m going to put all that other shit away for a rainy day. 🎉👌🏼*I’m not specifying the amount I’ve gained because it’s irrelevant and damaging to people still actively struggling with eating disorders/body image. ✌🏼Also, this hot spring was 6384993 degrees and I physically couldn’t get in any deeper so I used it to get warm for stretching 😂  #funfact  #makelemonadeoutoflemons  #themoreyouknow  #daringgreatly  #30thbirthday  #puravida  #dreamvacation  #juststretching  #flexibility  #aerialistsofig  #aerialistsontheground  #circusalmosteverydamnday #tw  #bodypositive  #bodyimage  #edrecovery  #justkeepswimming  #hotsprings

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4 hour ago

What can we say... we really love our logo!! Forever thankful to  @danyalee for making our 🦋 come to life. Of course we blame you for all this  #flowandflyswag 🌈 We can’t get enough ✨ 🦋 Solid Tees & Tanks: $20 🦋 Tie Dye Tees & Tanks: $25 🌈 🦋 Hoodies: $50 🌈

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4 hour ago

It's been a pretty intense last month. I moved (and made at least 2 sappy posts about it), took some time off so my elbows would stop clicking, got two new jobs, and test drove two circus studios. The good news is I found a place that I think will really challenge me! I've already been a few times, and am itching to go try some new things out. Still not comfortable enough to film myself, so posts will be much less than before (clearly). Anyway here is some of the parts from my performance I loved the most . Silks song: new fears by  @lights Lyra song: night we met by  @lordhuron 🎪 ✳️ 🎪 ✳️  #aerials  #aerialist  #aerialistsofig  #aerialfabric  #beginnersilks  #lyra  #aerialhoop

183
4 hour ago

Had such an amazing Lyra II class tonight at  @thespaceatl with some of my fave circus monkeys!  @karenaerial did such an awesome job teaching class! Loved these challenging moves we learned tonight! . . .  #thespaceatl  #lyra  #aerialhoop  #lyratraining  #scorpionpose  #aerialhooplove  #lyrahooptricks  #aerialist  #aerialhooptricks  #lyralove  #hoopofpain  #anklehang  #aerialistsofig  #weheartaerial  #circuslove  #aerialistsofinstagram  #circuseverydamnday  #circuslife

267
4 hour ago

 #dumbo was actually so much prettier at night❤️ Thanks to @jae.yoga for taking picture in the cold❄️❄️ Also  @lee4fa  @yayg_95 love you two for the lighting😘😘😘 다들 수고해쪙❤️❤️❤️ - - -  #splits  #travel  #yoga  #aerialnation  #aerialistsofig  #fitnessmotivation  #aerialfitness  #fitness  #flexibility #fit  #newyork  #instagood  #운하는여자  #운  #여행스그램  #복근  #힐링 #홈트  #다이어트  #눈바디  #요  #newyorkcity  #필라테스  #brooklyn  #여행  #여행에미치다  #뉴욕

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4 hour ago

I love my born to fly books- and so excited for this one!  #Repost  @borntoflycurriculum with  @get_repost ・・・ 🌟 Announcement: New Book Release Soon and You Can WIN a copy!🌟 📖 Born to Fly is about to release a special 10th Anniversary edition of the Beginning Fabric Manual, now called The Aerial Silks Manual Volume 1. It has been updated and can now be compared to a beginning silks dictionary with over 780 pictures throughout its 163 pages. This is a must-have for every student and teacher of beginning silks. See a preview by clicking on the link in the bio for  @borntoflycurriculum. WIN your own copy of the ⭐️ NEW ⭐️ Aerial Silks Manual Volume 1. Here's how: (1) Follow  @borntoflycurriculum and  @borntoflyteachers . (2) Tag 2 of your friends on this  @borntoflycurriculum post here. (3) Share this post on your page. Your page must be public for verification purposes. We will select a winner by Feb 20, 2019. . . . . .  #aerialistsofig  #aerialist  #aerialarts  #aerialdance  #circusarts  #aerialfitness  #aeriallife  #circuslife  #aerialnation  #aerialbeauty  #getaerialfit  #verticalwise  #circusinspiration  #circusinternational  #circuseverydamnday  #akroholic  #cirque  #cirfit_usa  #cirqueworld  #aerial  #borntoflyaerial  #aerialeverydamnday  #circus  #fitness  #aerialyoga  #circusartistcirque  #poleandaerial  #borntofly  #aerialmanual

252
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4 hour ago

My hand burn is finally better + I’m back in the air for a quick spin - just in time for hand fed treats from the always delicious birthday girl  @secretsquatch

252
4 hour ago

I’m not strong enough to do this move by myself unfortunately 😭😭 but so very thankful for  @dragonfly_aerialist to catch me when or if I fall!! ❤️👏🏻 . . .  #splitgrip  #aerialhoop  #lyralove  #happylife  #hooplife  #lyralife  #twrlbr  #twrl  #aerialist  #aerialistsofig

177
5 hour ago

Movement Journey [Aerial Series] - Session 10 Comfortable with the Front Flip. Got Back Handspring alright... of course with the addition of some trusty padding to cushion dem falls. At this point it's about repetition and getting in as much practice as I can in the one hour span I'm giving, twice per week. It was finally time to... COMBINE... THEM! Combine them and create a work flow for effective practice in order to save precious time. You can be sho that I definitely got my practice in. I know it and my body DEFINITELY knows it. Now it's time to pass out and die in my bed for 10+ hours 😴 Til next time! 🤸‍♂️ -Always aiming for better!  #repetitioniskey  #frontflips  #backhandsprings

365
1 day ago

@arkbridalshow was one for the books this year! ✨💍 A huge thank you to  @cae_lr , the bridal show coordinators, and all our performers for making this day possible! 😍🙌

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