Most Popular Photos and videos of #Strongerfasterbetter


13 day ago

Upcoming Events: . January 17-20 I will be at  @thewodapalooza at the  @fitfightme booth . January 21-25 I will be on the  @wodonthewaves cruise with  @datefitofficial . January 25-28 I will be at the  @lafitexpo . Let me know who will be attending any of these upcoming events! . Photo by  @seannelsonphoto .  #fitfam  #fitness  #fitspo  #fitnessmotivation  #flex  #flexing  #potd  #strongerfasterbetter  #miami  #bahamas #la

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30 day ago

Let the festivities begin! 🎄 Family Christmas Party!  @chris_graham94 .  #tistheseason  #christmas  #christmasparty  #festive #sfb  #strongerfasterbetter

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4 month ago

Official weigh-ins are done! 128.1lbs and ready to dominate  @superleague.live and take what is mine. Get off the tracks when the train comes through! 👊🏼 🇺🇸 I compete tonight at the City Athletic Club at 615pm. Come out and join the  #strongerfasterbetter squad!  #rollout  #gametime  #mytime  #molonlabe  #thechampishere  #proathlete  #superhuman  #worldwar

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8 month ago

Tuesday Motivation‼️ Feeling Lean & Mean and a little Sassy.  #tuesdaymotivation  #ladyinred💋  #sassy  #kcco  #chivette  #flbp  #fitspo  #instafit  #fitnessmotivation  #leanmuscle  #bodybuilding  #bodybuilder  #kgsfb  #sfbarmy  #strongerfasterbetter

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1 month ago

FITNESS CRUISE GIVEAWAY! I'm super excited to announce i've partner with  @datefitofficial and  @wodonthewaves in a once in a lifetime event on an amazing fitness cruise from Miami through the Bahamas, January 21-25. I"m giving away (2) passes (1) deluxe room all inclusive (minus) alcohol. To Enter... 1. Must be following  @datefitofficial  @wodonthewaves and myself of course 2. Like this post 3. Tag a friend in comment (the more comments the more entries so tag/comment away) I'll be picking a random winner next Tuesday. Best of luck! .  #wodonthewaves  #datefit  #giveaway  #cruisegivesway  #entertowin  #follow #tag #win  #cruisewithme  #fitfam  #fitspo  #strongerfasterbetter

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8 month ago

Hello 👋🏼 my name is Anja. I like extra hot coconut chai lattes and I cannot lie. I also enjoy working out. This is a rare picture of me in the gym. I go there often, but I rarely take photos when I go. To me, the gym (and the outdoors) is my own personal therapy. My playground. My solitude. I might also be slightly handicapped these days (broken right wrist) but there’s nothing wrong with my lefty! 😁  #strongerfasterbetter

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4 month ago

@fuelmeals has new Menu Items!!! Does anyone else get excited like I do when your food order comes!! Having meals shipped directly to your door makes life so much easier! Use Code “KG15” to save money if you want to try it out.  #fuelmeals  #cleaneatting  #healthylifestyle  #fitgirls  #crossfit  #crossfitgirls  #bodybuilding  #femalebodybuilders  #flexing  #muscle  #proathlete  #superhuman  #superwoman  #kgsfb  #strongerfasterbetter

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7 month ago

Hey guys I just wanted to ask everyone to take a minute to click the link in my bio to vote for me to be the next Ms. Health & Fitness. I know there are alot of amazing women in the running for this but if you happen to follow me and feel I embrace a positive lifestyle and kick ass everyday please show me some of that support! I love you all and want to say Thank you in advance!  #strongerfasterbetter  #kgsfb  #strongwomen  #positivevibes  #healthylifestyle  #fitness  #gymmotivation  #flex  #muscle  #motivation  #crossfit  #bodybuilding  #superhuman  #invaderwoman

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Recent Post of #Strongerfasterbetter


3 hour ago

Here's a bit of Tuesday motivation for you!  #crossfiteastadelaide

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6 hour ago

Don't let that sun fool you!! It was SO cold today!! I definitely didn't dress warm enough... but that just meant I had to run faster 😏 3.25 miles - 9:48 avg 15°  #runner  #runnergirl  #michiganrunner  #puremichigan  #winterrunning  #frozen  #justgo  #strongerfasterbetter  #speedintervals  #trainhard  #noexcuses  #goals  #goalgetter  #nevermissamonday  #mondayslay  #forthehealthofit  #fitness  #fitsporation  #inspiringwomenrunners  #womensrunningcommunity

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7 hour ago

Since 2019 started, I’ve had a lot of changes... been trying to work on my self... mentally and physically... boxing has been the most amazing outlet for me... I’ve never felt stronger or put in so much work... not bad for 35!!!  @themasterkiller111 🥊💪🤟  #beferocious  #bodybyisrael  #putinwhatyouwantout  #strongerfasterbetter  #bloodsweatandtears  #nopainnogain  #worthit  #boxing  #titleboxing  #ladyboxing  #miami  #hallandalebeach  #somanysquats  #beastmode  #rocknroll  #crunches  #35isthenew25

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8 hour ago

Idk why, but I'm hella diggin this track 😆 Enjoy 😝

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10 hour ago

Monday motivation from  @nik_dangerous this looks super hard give it a try 💪💪🔥🔥🔥. -🏋🏻‍♂️ Squat Jumps 🏋🏻‍♂️ Vs Green/Red Bands -Wide stance 5 sets x 10 reps each band. 100 Jumps total. -GREAT speed movement to flood the legs and use those fast twitch fibers I’ve been neglecting. -Felt great to incorporate some HIIT style movement back into session. . . . . .  #woodlandhills  #superleague  #superleagueathletes  #norestdays  #thousandoaks  #fitnessmotivation  #camarillo  #strongandpretty  #strongerfasterbetter  #thexbands  #resistancebands  #BodyBuilding  #beastmode  #militarymuscle  #deadlifts  #deadbands  #powerlifting  #motivation #wod #wow

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15 hour ago

Stole this warmup from  @financialsully ....Mountain climbers but this incline version of these gliding climbers has been an amazing warmup. Gets the blood flowing, lubes up the knees, engages the core and opens up the hips. 🌋 🌋 🌋  #woodlandhills  #superleague  #superleagueathletes  #physicaltherapy  #thousandoaks  #fitnessmotivation  #camarillo  #strongandpretty  #strongerfasterbetter  #bodybuilding  #crossfit  #americanmonster  #spartan  #legs  #leangains  #hiit  #bench  #maestros  #bearded  #california  #keto  #intermittentfasting  #hypertrophy  #gymfreak  #malibu  #betterthanyesterday  #trusttheprocess  #conjugatemethod  #dadbod  #pandacorn

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17 hour ago

This is Craig. In addition to being the recently pronounced “Strongest Man in the Valley”, he’s also a son, brother, significant other, like a father to 2, 47 year old athlete at Big Lick CrossFit and he has been battling Parkinson’s Disease for almost 10 years now. He works a full time job, consumes about 15 pills a day to stave off the effects and slow the progress of Parkinson’s while also making time for 4-5 workouts a week. I think it’s fair to say that exercise is a huge piece of his daily “medicine” regiment. His drive to defy the side effects of this disease is inspirational and he is without argument a living demonstration that attitude determines everything. Exercise and good nutrition are a powerful force in preventing and battling disease yet it remains the most UNDERUTILIZED treatment. Craig, thank you for being a great example of strength inside and outside the gym!   #functionaltraining  #strongerfasterbetter  #mastersathlete  #biglickcrossfit  #roanoke  @craigfeathers  @crossfit  @masheliteperformance

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19 hour ago

She remembered who she was, & the game changed 👊  #getyouagirlthatcandoboth

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1 day ago

Life is too short to last long 💋

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1 day ago

Testweekend in  @adriaraceway with  @koskimotorsport. Yesterday we made some good progression and a lot of fun. Let’s see what we can do today...  #koskimotorsport  #adriaraceway  #lennnijskarting  #parolin  #karting  #rickdreezencoaching  #funatthetrack  #eatsleepracerepeat  #gofastorgohome  #strongerfasterbetter

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2 day ago

 #free

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2 day ago

Dropping the Saturday Night Heat with my friend  @yvette.cassandra in the new  @some_fucking_beard booty shorts. www.SFBeard.com .  #saturdaynight  #saturdaynightvibes  #bootyshorts  #tinyshorts  #cheeky  #beardgang  #beardnation  #beardlover  #somefuckingbeard  #strongerfasterbetter #sfb

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3 day ago

I'm in love with a new guy... he's 2 😍

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3 day ago

Harder Better Faster Stronger  #10yearchallenge  #10yearschallenge  #tenyearchallenge  #strongerfasterbetter #me

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3 day ago

What are resistance bands? These giant elastic bands are the perfect tool to add some extra intensity to your workout. The greater the resistance, the more energy you’ll burn. Try them out on your next visit to  @crossfiteastadelaide @fameandspear

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4 day ago

This will always be home 💙  #midwestroots  #weredifferent

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4 day ago

Day 4 week 1. T20. Left me trying to catch my breath. Honestly I wanted to skip it. Just because. But I’ve always done that and it leads to another night of missing a workout and another and so on. Not this time. I can’t let myself down or the fitness group. They are all checking in. I have to be accountable. I’m happy I completed the workout. Left me wiped out. But I pushed to do something I usually don’t do.  #homeworkouts  #boomteamdynamite  #workinprogress💪  #fitnesstransformation  #selfcare  #strongerfasterbetter  #dontgiveuponyourself  #yourwothit

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4 day ago

Way of the road. Professor Macisaac teaching the fundamentals.  #tbabes  #synergyfitness&nutrition  #strongerfasterbetter  #ricky  #fitness

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4 day ago

-🏋🏻‍♂️ Squat Jumps 🏋🏻‍♂️ Vs Green/Red Bands -Wide stance 5 sets x 10 reps each band. 100 Jumps total. -GREAT speed movement to flood the legs and use those fast twitch fibers I’ve been neglecting. -Felt great to incorporate some HIIT style movement back into session. . . . . .  #woodlandhills  #superleague  #superleagueathletes  #norestdays  #thousandoaks  #fitnessmotivation  #camarillo  #strongandpretty  #strongerfasterbetter  #bodybuilding  #crossfit  #americanmonster  #spartan  #legs  #leangains  #hiit  #bench  #maestros  #bearded  #california  #keto  #intermittentfasting  #hypertrophy  #gymfreak  #malibu  #betterthanyesterday  #trusttheprocess  #conjugatemethod  #dadbod  #pandacorn

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4 day ago

Do you have aches and pains? Or an injury that still bothers you? Please reach out to Scott Dickie and Fabian Roussel for any questions regarding physical therapy. Set up an appointment through our website or you can call the front desk at 225-295-8183 ext. 0  #choosePEAK  #peakptbr  #strongerfasterbetter  #peak_industriplex www.peakphysicaltherapy.com

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4 day ago

"Vulnerability is a superpower. It’s a true feat to be able to say 'this is me unarmed.' This is my truth & my story. I’m afraid, & I’m awesome, & I want love. I think it’s transformative & freeing to be vulnerable. Life is too short for carrying around heavy bags."

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4 day ago

Have you heard all about Cross Fit, but never tried it out for yourself? Jump on board with a 2-week trial for only $40. This will give you  #unlimited use of the space, and place you in the safe hands of our fitness professionals www.crossfiteastadelaidecom.au

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5 day ago

These days, when I look in the mirror, I can't figure out wtf I'm doing...... People like to think they know what I'm all about & they especially LOVE to judge me based on social media, but it's not all glamorous trips, workouts, eating & dancing. I have a good job, but I don't want to be held down. I'm furthering my education, but I don't know why I'm doing it. I treasure my independence & solitude, but I still get really lonely. I want to be attractive & fit, but that's all people see me as - a pretty face & curves. I hope for real love, but when I start letting my walls down, I ultimately get thrown away like I'm disposable. Life is weird & I don't get it.

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5 day ago

Turkey chilli. Fixate approved. Easy quick kids approved dinner.  #homeworkouts  #workinprogress💪  #fitnesstransformation  #boomteamdynamite  #strongerfasterbetter  #widowlife  #busyworkingmoms  #momssupportingmoms  #healthyyou

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5 day ago

Day 3 wk 1. T20 done. Stronger. Raise up gather round I rocked this workout to the ground !!!  #homeworkouts  #boomteamdynamite  #workinprogress💪  #fitnesstransformation  #workingmomlife  #onlyparent  #strongerfasterbetter

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5 day ago

Step up Posted  @withrepost •  @synergyfitnut Great intro session with Red Rock Volleyball today.  #strongerfasterbetter  #allthingsactivepei

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5 day ago

LET ME KNOW!!! Inviting all who would like to give it a try!!! 2 for 1 drop fee $10. We are meeting at the Long Center....start time is 7:30pm. You will not be disappointed!!! 💪🏼💪🏼💪🏼  #minjafit  #circuittraining  #grouptraining  #hardwork  #teamwork  #noexcuses  #strongerfasterbetter  #progresseveryday #atx  #longcenter  #outdoortraining  #austin  #mahcitymahcity  #findaway

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5 day ago

If you are in Miami come find the  @some_fucking_beard family at the  @fitfightme booth at the  @thewodapalooza event. We will have hatchets to throw! ⚔️  #somefuckingbeard  #strongerfasterbetter #sfb  #fitfight  @kgrahamsfb

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5 day ago

We grew up way too fast, and now there's nothing to believe ❇

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6 day ago

Double Gym Day, never thought I would be getting to a point of doing double sessions (even if my morning one wasn't great) making that progass. need to get my knee checked out tho not sure what's up 🤔🤔🤔 But I keep improving and that is the goal.  #LateNightGym  #puregym  #keeppushing  #StrongerFasterBetter  #C8sunyoutube  #C8sunTwitch

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6 day ago

 #Repost  @libertysportsmed with  @get_repost ・・・ Getting close! Hurry and sign up while there are still spots available!  #StrongerFasterBetter  #Repost  @jewellsoftball with  @get_repost ・・・ There’s still time to register for this amazing opportunity. To Register for "An Evening With Paige Parker" and Pitching clinics: https://jewellcardinals.com/splash.aspx?id=splash_68&path=softball For High Level Throwing with Austin Wasserman: https://www.highlevelthrowing.com/william-jewell-college-high-level-throwing-softball-clinic/

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6 day ago

Illusion never changed into something real 💋

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6 day ago

It’s  #motivationalmonday everyone! Congratulations to Ms. Kennedi Ard  @ballerbeauty13 as she has recently “graduated” from physical therapy and returned to the court to play basketball for North Corbin Junior High. Kennedi suffered an ACL tear last year and has worked extremely hard during her rehab to return stronger than before. We are very proud of you Kennedi and are excited to watch you grow on and off the court! Good luck to you and your team this year!  #choosePEAK  #StrongerFasterBetter

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6 day ago

Look who's back on Trini soil and back working with  #MPHighPerformanceTraining!  @trapsound_kyler_ Canadian ex national cricketer, rapper and creator of  @wayup868. He stepped away from his sport to pursue other entrepreneurial ventures, but now he's back on a mission. Cricket. 🏏  #MPHPT  #cricket  #WayUp  #StrongerFasterBetter  #rapper  #entrepreneurlife  #Trinidadandtobago  #strengthandconditioning  #strengthtraining  #sportperformance

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6 day ago

I love work friends that become real friends 😍  #luhyouboo  #latergram

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7 day ago

We are excited to announce that Benny Lopez is our Chosen Athlete of the Month for January 2019! Benny has consistently demonstrated some of the most important virtues we hope to see in all of our members. His positive attitude is infectious and his dedication to CrossFit Chosen does not go unnoticed. He has proven that consistency pays off and hard work is WORTH IT! Thank you for being who you are, Benny. You are an asset to our Chosen family and we are excited to see where this year will take you! For more about  @bennyblny go to https://www.crossfitchosen.com/member-of-the-month/benny-lopez/?fbclid=IwAR1ZyI17JkRjxZMnESg1r1AEfg9bKOvGtGcMlABVhNEZRZ04kznVEhYNG_Y  #chosenathleteofthemonth  #crossfit  #chosenathletics  #chosenbarbellclub  #communitystrong  #strongertogether  #strongerfasterbetter

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7 day ago

You’re the closest to heaven that I’ll ever be, and I don’t want to go home right now 💙

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7 day ago

Getting close! Hurry and sign up while there are still spots available!  #StrongerFasterBetter  #Repost  @jewellsoftball with  @get_repost ・・・ There’s still time to register for this amazing opportunity. To Register for "An Evening With Paige Parker" and Pitching clinics: https://jewellcardinals.com/splash.aspx?id=splash_68&path=softball For High Level Throwing with Austin Wasserman: https://www.highlevelthrowing.com/william-jewell-college-high-level-throwing-softball-clinic/

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7 day ago

Morning ❄️ views from the top floor. . Final tally was about a foot of snow - not going to lie, it doesn’t stink to wake up to these views everyday 🤩! . A few more 🏃🏻miles on the calendar today - who else is running in the snow?! . . . . . . . . . . . . . . 2019 Boston Marathon  #marathontraining  #bostonmarathon  #allthemiles  #mileschangeyou  #strongerfasterbetter  #prchaser  #sub4marathon  #dowhatscaresyou  #rundc  #dcrunners  #aggierunner  #runwithjules  #chasingboston  #running #run  #runner  #instarunners  #runnersworld  #runnerslife  #runnersshoutouts  #runhappy  #runforfun  #runitfast  #runforcharity  #happyrunner  #loverunning  #boston2019  #runnerscommunity  #runboston  #26point2 . . . . . . . . . .

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8 day ago

Cold but happy 🥶... . ❄️ snow miles are legit! This didn’t go exactly according to plan...so much more snow, unplowed paths, and general slipperiness than expected 😬. No speed tonight, but 8 more miles in the marathon bank! . . . . . . . . . . . . .  #marathontraining  #bostonmarathon  #allthemiles  #mileschangeyou  #strongerfasterbetter  #prchaser  #sub4marathon  #dowhatscaresyou  #rundc  #dcrunners  #aggierunner  #runwithjules  #chasingboston  #running #run  #runner  #instarunners  #runnersworld  #runnerslife  #runnersshoutouts  #runhappy  #runforfun  #runitfast  #runforcharity  #happyrunner  #loverunning  #boston2019  #runnerscommunity  #runboston  #26point2

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8 day ago

 #workhardplayhard?? 😝

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8 day ago

 #SundayWorkOut Dips now added first time ever being able to do a dips (form and raps can improve) but it's a slow journey and we are improving all the way. Be Epic People and have an awesome Sunday  #puregym  #C8sunyoutube  #C8sunTwitch  #gymworks  #ImproveEachDay  #StrongerFasterBetter

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8 day ago

Fire & Ice.... 🥶🔥🥶🔥🥶🔥🥶🔥  #snowday  #sundaymorningview  #sundayfunday  #victoriasecret  #potd  #fitness  #fitgirls  #muscle  #flex #sfb  #strongerfasterbetter  #traps  #booty  #cheeky

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8 day ago

So this❄️happened today... . If the trails are passable, I’ve got about 9 miles🏃🏻 on the schedule today...we shall see 🥶! . . . . . . . . . .  #marathontraining  #bostonmarathon  #allthemiles  #mileschangeyou  #strongerfasterbetter  #prchaser  #sub4marathon  #dowhatscaresyou  #rundc  #dcrunners  #aggierunner  #runwithjules  #chasingboston  #running #run  #runner  #instarunners  #runnersworld  #runnerslife  #runnersshoutouts  #runhappy  #runforfun  #runitfast  #runforcharity  #happyrunner  #loverunning  #boston2019  #runnerscommunity  #runboston  #26point2

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9 day ago

I’ll play the  #howharddidaginghityouchallenge , on the left 10yrs ago 185lbs on the right a couple months ago at 209lbs  #strongerfasterbetter and  #hardtokill more so today than ever. It’s not rocket science,, pay attention to your nutrition, your training, your body and remember your age shouldn’t define your fitness goals or performance.  #animalmachines #bjj  #grappling

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9 day ago

Ok, ok... here's mine! 🤣🤦‍♀️  #howharddidaginghityouchallenge

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9 day ago

Bien vividos y felices 37 años!! 🎉...x un año más a mí manera...me encanta mi vida loca, vivir sin pena y hacer lo que me gusta...  #missallsunday  #pilar  #iwannarock  #esmicumple  #sabaditorico  #happybirthdaytome  #37años  #envejeciendoconestilo  #strongerfasterbetter  #crazygirl  #lovemyway  #kissmylook  #instapics  #megustaloquehago  #memyselfandi  #mylooks  #selfietime  #allwaysbeyourself  #imchanged  #cutegirls  #mypics  #amomividaloca... gracias a todos los que han sido parte del viaje y compartido mis locuras!!

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9 day ago

And even though the moment passed me by, I still can’t turn away 🌊

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9 day ago

Throw stuff with purpose, if you want to throw hard!  #Repost  @libertysportsmed with  @get_repost ・・・ @brennermaloney09 trying to put holes in our wall...  #StrongerFasterBetter  #Power  #MedBall  #Baseball  #throwgas  #pitcher  #throwhard

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9 day ago

Great intro session with Red Rock Volleyball today.  #strongerfasterbetter

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9 day ago

@brennermaloney09 trying to put holes in our wall...  #StrongerFasterBetter  #Power  #MedBall  #Baseball

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9 day ago

gettin' ready for Spartan Race next week!! team Anytime Fitness Makati!!  #anytimefitnessmakati  #spartanraceph  #strongerfasterbetter  #arooaroo

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9 day ago

'She made broken look beautiful and strong look invincible' • But why is it that strong, independent, successful women are always a 'catch,' yet constantly discarded?? We struggle with questions of what makes us not good enough - we have the education, the careers, the money, etc... so it's only natural that we question our beauty, our bodies, our age, etc. Why aren't we good enough?? It's enough to destroy some of us... • Full disclosure: yes, I've done very well for myself - I travel often, have epic adventures, eat delicious foods, & I work very hard to take care of my body & appearance. Still, I battle my own demons every single day that tell me I'm not pretty enough, not skinny enough, not fit enough, not young enough, that nobody wants me. I've been hurt SO much that I'm scared to let anyone in again. Most days, it all chips off a small piece of my heart that I gather up & add to the walls I've built up. And on the worst days, it's enough to be debilitating. It might seem very 'first world' to some, but emotional isolation can break anyone • But I have to remember - we can't control anything, only who WE are. Despite rejection, hurt, & fear, we can't be afraid to love. Love fiercely, smile always, be kind, & spread joy. And if nothing else, be the author of your own happiness 💙 •  #riddlemethis  #selflove  #drowninginmyfeels

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10 day ago

Another great article dropped off by one of our athletes. The punch line: When you pick a fitness program, be sure it includes strength training. It’s just plain good for ya.  #strongerfasterbetter  #strongereveryday  #losefatgainmuscle  #tenfitnessdomains  #morethanjustagym  #crossfitunastamus

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10 day ago

I wonder how it's going to be when you don't know me anymore ❇  #latergram

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