Most Popular Photos and videos of #Pitchinglessons


1 month ago

This is Mikaela’s junior year. She’s been working really hard over the past (almost 4 years) with me. This girl always shows up ready to put the work in. Big things are coming your way girly!  #trusttheprocess

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5 month ago

Pitchers, do you struggle with a crow hop or leaping? This is the drill for you! 👏🏼 . @pitchstronger for the win! She came up with an awesome way to ensure the drag foot stays down then stride to glide. And anyone can find a box lid! 🤙🏼 .  #softball  #fastpitch  #fastpitchsoftball  #softballdrill  #pitching  #pitchingdrill  #pitchinglessons  #power  #legs  #drive  #practice #win

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2 month ago

Perfect competition for pitchers! 🔥 🔥 🔥 . This week we used cereal box targets! They didn’t just knock down ONE but TWO! ✌🏼 . Setting up targets mixes it up and makes for a whole lotta fun. If you want to make it more challenging... fruit roll up boxes are even smaller. 😏 . I challenge all pitchers, parents, and pitching coaches to try this at home with your own targets. Send me your videos by tagging  @fearlessfastpitch or using the hashtag  #fearlessfastpitch 🙌🏼 . Who can get the most creative? Best video(s) will get a Fearless Tee sent to them! 👕 . Challenge accepted? 🤟🏼 . . .  #fastpitchpitcher  #pitching  #softballpitching  #pitchingdrills  #pitchinglessons  #fastpitchsoftball

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1 month ago

 #REPOST from  @signature_softball - Love this simple yet effective drill  @paisleyspitching once this 12u pitcher builds her strength up she is going to be a power house 💪🏽 keep up the hard work kiddo !!!  #pitchingdrills  #pitchingmechanics ❤ . An Academy for Pitching Coaches, Parents & Pitchers - an Academy for All! 😃 . Love having this community filled with hundreds of members that LOVE  #Pitching - we are doing it! 🙆🏼‍♀️ . Start learning today at Paisleyspitching.com 👈

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5 day ago

I love a good slow mo. What I love even more? Seeing hard work pay off. 🙌🏼 . There is a difference between wanting something to happen and actually making it happen. 💪🏼 . “Making it happen” looks like practicing on your own without mom or dad telling you twice. It’s a special kind of motivation when you realize you’re in control of your progress and your will to get better outweighs your excuses in your head. 👊🏼 . My girl  @jordanbussey11 is on the up and up because she’s down to do the work. How do I know? Her mom send me videos of her working in the basement and the garage constantly. 🤙🏼 . Does what you say you want match up with what you’re willing to work for? I challenge you to practice everyday this week (even if it’s 5 minutes!) Go get your reps, girl! 👏🏼 .  #practicewhatyoupreach  #practice  #softball  #fastpitchsoftball  #pitchinglessons  #fearlessfastpitch

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2 month ago

Bringing one of my favorite drills out of the archives of  @pitcherperfectsoftball14 🙌🏼 . This drill is focusing on GLOVE AWARENESS! Don’t be fooled, it’s harder than it looks! Can’t wait to put this into practice at lessons starting soon. 💪🏼 .  #pitchingdrills  #softball  #dontswim  #glovedrills  #pitcherperfectsoftball  #fastpitchsoftball  #fastpitchlife  #softballdrills  #pitchinglessons

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1 month ago

If you’re wondering why you’re on the bench, why you’re not starting, why you’re getting bumped in the line up, why she gets more innings than you do, why you’re getting pulled or just not even getting the shot yet? Ask yourself this, do I deserve it? Have I worked for it enough? Am I outworking the player who is playing? Am I dedicated and fully committed to this? If so keep working your time will come, if you answered no you have no room to question your playing time. Remember you are in control. You decide if you want it bad enough. I can tell you this, those taking time off or taking it easy during the holidays are the ones who are gonna suffer come season. Off-season is where it’s won, where you claim you’re spot and where you should be improving. In season is go time, you should be ready to go. In season is team time, off season is about you. If this hit home, change it today and have the best week you’ve had in a while! It all starts with a simple decision. Take action! 😎💪🏽💞🥎

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5 month ago

When you find something in life that you are so  #passionate about 😍 it's easy to get a little teary eyed in the moment . Every season is a small chapter in your large book you are walking out 🙌🏼 . Enjoy the moments, the workouts, the good & the bad 💪 . These chapters go by fast ❤

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Recent Post of #Pitchinglessons


3 hour ago

#12u 👉 🔥 . @arm_pro_bands for another win 🙌🏼 . Pitchers of all ages learning to engage their legs & core 👌 . . Start training at Paisleyspitching.com ❤

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6 hour ago

The club is literally going up on a Tuesday. Watch the catcher get fooled by the first one.  #riseball . . . . . .  #riseball  #spinit  #tincherpitching  #pitchinglessons  #blackcatfastpitch  #womeninbusiness  #womenmeanbusiness  #watchthis  #impressive  #tinchermade  #softball  #ncaa  #ncaasoftball  #travelsoftball  @tessa.pearl_

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6 hour ago

Sound on. Sriracha.  #blackcatfastpitch  #bloopers  #tincherpitching  #pitchinglessons

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6 hour ago

Instructor Ivor Hodgson working with Brunswick Pitcher Trevor Barnhouse at the Academy tonight!  #Peaseballers gettin that work in pre-season!  #pitchingdrills  #pitchingpost  #baseball  #pitchingcoach  #pitchinglessons  #baseballacademy  #pitchinginstruction

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8 hour ago

We opened up more spots!! Come see me this weekend at the GSU pitching camp!  #softball  #softballcamp  #pitcher  #coachataclick  #softballseason  #collegesoftball  #pitchinglessons

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9 hour ago

Still not great... But much better than last week!  #pitchinglessons  #helpherlunges  #betterthanbefore  #softballmom

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9 hour ago

I see you working...  #pitchinglessons  #hardwork  #stickthatfoot  #softballlife

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10 hour ago

Are J Bands (  @jaegersports ) part of your pre throwing routine?  #njbaseballtraining  #baseball  #pitchinglessons  #activation  #warmup  #routine  #elitepitcherdevelopment

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11 hour ago

Off-speed riseballs are the Sriracha of pitches - sounds weird, but you don’t know how useful it is until you try some. . . .  #tincherpitching  #blackcatfastpitch  #womeninbusiness  #softball  #softballpitching  #pitchinglessons  #riseball  #offspeed  #spinit #wow  #movement  #ncaa  #ncaasoftball  #softballpitchinglessons  #tinchermade

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14 hour ago

That little pause in the pitching motion is how we work on gaining muscle memory. R was struggling with gaining control of her negative movement (the back swing). She was all over the place causing her to have variation in her windmill arm path. Don't underestimate the importance of the negative movement and how it can effect the rest of the pitch for good or bad. .  #pitchstronger  #pitchingcoach  #pitchinglessons  #pitcher  #drills  #softball  #fastpitch  #infield  #youngathlete  #youthsports  #athlete  #armpath  #musclememory  #12usoftball

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15 hour ago

Wow Carsyn! 👌 . So proud of the accomplishments & gains my  #OnlineMembers are making 🙌🏼 . A little guidance + a steady  #workethic makes for an amazing recipe towards  #success 👈 . Join over 185 Members at Paisleyspitching.com ❤💪

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18 hour ago

Speed checks as we get close to wrapping up off-season workouts and head into pre-season training...excited for those of you that have seen your numbers go up! If you haven't seen a bump yet, keep getting after it! IF you are doing the WORK & paying attention to details with MECHANICS and EFFORT, the gains WILL happen for you! . Welcome to the over 60mph club Jalen! 🎉🙌🏼👏💪 .  #BreakThrewFastpitch  #BTFpitcher  #pitchinglessons  #offseasongains  #gettingbettertogether  #power  #speedgains  #dotheWORK  #dotheHARDstuff  #pushyourself  #whatareYOUdoingwhenNOoneiswatching

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1 day ago

Smoooth little by little mama! Now just gotta keep that back knee from getting locked, causes backside lag. (08’ Corona Angels-Guzman)

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1 day ago

Smoooth little by little mama! Now just gotta keep that back knee from getting locked, causes backside lag. (08’ Corona Angels-Guzman)

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1 day ago

Yesss 🙌🏼 . @arm_pro_bands for the win 🔥 . . Get ready! Stay tuned at Paisleyspitching.com 👌

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1 day ago

Eval day (10/2018) vs Today (1/21/19)  #progress  #beforeandafter  #pitchinglessons  #signaturesoftball  #ipitch she’s 9! 💝❤️👍🏽🥎

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1 day ago

I love these moments!! When you start to see progress in areas they’ve worked so hard to become more efficient😊😊😊  #stacked Great job sweet girl!! (She’s 9) 💪🏽🥎❤️💝  #pitchinglessons  #softballpitchers  #signaturesoftball

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1 day ago

Been working with these two brothers for years now. Never ever a dull moment when they walk into a lesson. Proud to be working with you both!  @Trot @Fin  #ilovemyjob  #pitchingmechanics  #pitchinglessons  #pitchhealthy  #pitchsmart  #learntherightway  #controlfirst  #hityourspots

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1 day ago

Today was a lesson I body language while commanding the mound. It helped that I brought the wrong glove so he was automatically thrown of his game. No it wasn’t on purpose either...  #puttinginthework  #pitchinglessons  #pitchingmechanics  #bodylanguage  #commandingthemound  #monarchsbaseball8u  #focusedonhisgoals  #singlemomlife

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1 day ago

Baseball season is around the corner, what are you doing to prepare yourself? Rain, Snow, Shine, or Night Belter Baseball Academy will be available and ready. Are you willing to invest in yourself? Come check us out, try out our new toys from  @diamondkinetics and  @blastmotion , not to mention a great selection of quality wood bats from  @phoenixbats , get some work in and leave feeling better about yourself. We are appointment only so give us a email or call to schedule your time slot today! Open Monday through Friday Noon to 9, weekends by appointment only. Let’s bring baseball back to the Northwest Corner!  @nwr7highlander  @housy_baseball  @wamogo_rsd6  @lcssports  #belterbaseballacademy  #beready  #trusttheprocess  #striveforprogressnotperfection  #hittinglessons  #pitchinglessons  #fieldinglessons  #privatelessons  #baseballseasonishere

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1 day ago

Mixing speeds ✨working on not to slow down that windup when we throw a change up!  #riseball  #spinningandwinning  #spin #yes  #fastpitchsoftball  #softball  #fastpitch  #pitcher  #pitching  #pitchinglessons  #pitchingcoach  #spots  #speed  #legdrive  @paetoncoler

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1 day ago

Eval ➡️ Week 3 !! Seeing huge improvements already and can’t wait to keep working with this girl! 💪🏼

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1 day ago

Laura rocking one of my favorite changeup drills!  #softball  #pitching  #pitchinglessons  #changeup  #throwlikeagirl  #fastpitch  #fastpitchpower  #mechanics  #softballpitching  #pitchingcoach

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1 day ago

Getting in some Flatty’s. Using cones to provide a visual aide  #njbaseballtraining  #baseball  #pitching  #pitchinglessons  #elitepitcherdevelopment  #baseball

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2 day ago

It’s a little late, but I wanted to congratulate this stud, Katherine Carter, on Furrey Fastpitch Pitcher of the Year!! She is a freshman and pitches for Mojo. Watch out for the rise ball!!! 😰Katherine has a wonderful career ahead and is not only an excellent softball player, but an awesome person! Again, congratulations on your great year!  #softball  #pitcher  #throwlikeagirl  #mojo  #mojosoftball  #D1worthy  #pitching  #pitchinglessons

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2 day ago

My girl Kyleigh! ❤ .  #OnlineMember getting the experience of a lifetime! She got to pitch with team Chaos representing #USA in The Cup in  #Netherlands 😲😁 . So proud of her & all her continued efforts in her pitching development; plus she got 17 k's over her games 😜 . Great work Kyleigh! 💪 . . Paisleyspitching.com 👈

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2 day ago

Winter is here !!!’ time to get your practice in Ladies ‼️Please call for reservations!! ⚾️(516) 742-8559⚾️ 190 BROADWAY GARDEN CITY PARK NEW YORK  #thebattingcage  #baseball  #hitting  #pitching  #instrutions  #battingcages  #baseballseason  #pitchinglessons  #battingpractice  #pros  #longislandbaseball  #cages #mvp  #learnthegame  #softball  #girlssoftball  #tripplea  #baseballteams  #sports #mlb  #yankees  #mets #nyc  #longisland  #gardencity  #longislandbatting  #littleleague  #kids  #kidssports

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2 day ago

 #OnlineMembers killin' the game 🔥 . Seriously love our  #PitchingCommunity & here's a fun fact; . 👉 a lot of my members have weekly pitching coaches & a lot of them don't 😜 . Our Online Community is serving every individual pitcher, parent or coach out there who wants to improve their game 👌 . What do you get in our community? . ▫️ Support from me and fellow members at your fingertips . ▫️Private Facebook Group for discussions & quick feedback on videos . ▫️ Video Analysis as needed (upload all month or just once 🤷🏼‍♀️) . ▫️ Over 150 Instructional Videos 😲 on mechanics, speed, movement, drills, strength training & more! . ▫️ Over 80 documents on workouts, grips, mental training, speed programs, mechanics programs, weekly/monthly checklists & conditioning! . Need to know anything else? Ask me below 👇 or sign up now at Paisleyspitching.com 💜

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2 day ago

Not gonna lie, this is pretty cool. I know they do this for a lot more coaches and players than just me, but to be recognized on their story is a new level! Very honored and thanks to  @diamondkinetics Follow me  @echicktraining for tips, drills, motivation and anything I can do for YOU. I care about you and work hard to bring you as much knowledge as possible from the brilliant minds in the games!!  #pitching  #pitchinglessons  #hitting  #hittingcoach  #determination  #thankful  #honored  #pushyourself  #baseball  #softball

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2 day ago

Great post from  @squat_university . When would you want to perform an exercise like the External Rotation Row & Press?🤔 . During movements like the snatch, the shoulders move into an externally rotated position as the barbell is pulled over the head. If someone has weakness or instability moving into this direction, it can lead to issues symmetrically receiving and controlling the barbell.✅ . Start by grabbing a resistance band tied around a rig or rack. Pull the band towards you in a rowing motion. Your hand should finish directly in front of your elbow with your arm parallel to the ground. This will lock your shoulder blade into a good position by activating muscles like the rhomboids and middle portions of the trapezius.✅ . Rotate the shoulder backwards to an “L” position (the motion of external rotation) to activate the posterior rotator cuff (particularly the infraspinatus) in a similar manner to the turnover catch phase of a snatch.🏋🏼‍♀️ . Last, push your hand overhead and hold in this end position for another 3 seconds (if you perform the Olympic lifts, your hand should be ideally stacked directly over the back of your head to mimic the barbell jerk). With your arm extended the muscles that stabilize the shoulder blade will be working hard against the band resistance to keep your arm from falling forward. In this position, you’re not only activating the rotator cuff but also the serratus anterior in order to help stabilize the shoulder blade against the rib cage and keep the arm in a good position.✅ . Start with 2-3 sets of 5 reps with this exercise prior to your overhead lifting. For more stability drills like this, check out the blog article linked in my bio 📲✅ . Shout out to  @3d4medical with the Complete Anatomy app for the visuals of the body & hookgrip for the lifting video featured today🙏🏼🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #baseballstrength  #baseballstrengthtraining  #armcare  #pitchinglessons  #baseballteams  #baseballlessons  #baseballtryouts  #pitchinglessons  #pitchingdrills

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3 day ago

What’s the best thing to do when you’re in Edmonton for pitching lessons? Why crash the River City Pub Night of course! Great weekend, Great ball, Great friends ❤️❤️❤️❤️❤️

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3 day ago

A college freshman this year and sure to be an impact player  #ilovewhatido  #pitchinglessons

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3 day ago

Welcome to your pitch journey kiddo!! Can’t wait to see your growth these next few months 🥎💪🏽❤️  #signaturesoftball  #pitchinglessons  #yeahthatgreenville  #ipitch #  #trusttheprocess  #progressnotperfection  #timing  #posture  #balance!

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3 day ago

Rhys’ pitching coach  @bradykyp at Sanctuary Athletics worked with him today to record and analyze his pitching kinetics 👍🏻💪🏻 Great lesson in physics too! . . . . .  #pitching  #pitchingkinetics  #rhysthomas37

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3 day ago

This little lefty right here worked extremely hard today straightening out his mechanics. Full armpath and glove direction change. Positive results today!  #pitchingmechanics  #pitchinglessons  #pitchingcoach  #pitchsmart  #pitchhealthy

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3 day ago

🚨NEW DRILL ALERT🚨 Resistance band training is one of my favorite things to do. Here we have a resistance band hooked onto the ankle of the athlete. The purpose of this drill is to drive our back leg forward as quick as we can. We generate our power from our legs and if our back leg is slow when we close/finish our pitch, we will lose velocity. Give it a try!  #resistancebandsworkout  #power  #pitchingdrills  #pitchingmechanics  #pitching  #pitchinglessons  #pitchingcoach  #pitchingtraining  #fastpitchsoftball  #fastpitchpitcher  #coaching

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3 day ago

🙌🏼 .  #Spots ✅ .  #Spin ✅ .  #Speed ✅ . . Start learning at Paisleyspitching.com 👈

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3 day ago

Success never happens by accident, and neither does failure. Your mindset needs to be in tune with what you want to accomplish. One of the greatest mistakes athletes are doing today, is not reading. Learn from other’s experiences, because you don’t have time to experience it all.  #6ampractice • • • Pages from  #noexcuses by  @thebriantracy . . . ⬆️⬆️ Turn on post notifications for  @6am_practice to make sure you don’t miss that one post that will take your game to the next level.

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4 day ago

Eval day (November) top video- 5 lessons in (January) bottom video. Love my littles! 8u pitchers ❤️🥎💪🏽  #pitchinglessons starting ground up!  #feetfirst!

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4 day ago

Lesson #2 for this incoming freshman. Lots of progress made tonight understanding strong front side, balance and drag. Yay!  #pitchingcoach  #softball  #pitchinglessons  #fastpitch via  @weeds_softball

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4 day ago

As another winter mess comes our way, it reminds us of a great example of how a strong family support system got a Black Cat pitcher through a nasty storm just a short year ago.... . . . Coming all the way from the western border of PA, a HS freshman and her family headed east for what is normally a 4-5 hour drive. Nearly arrived at their lesson, less than two miles away, snow and ice heavily impeded upon their journey. Their last 4 miles on the road took almost 5 hours - imagine the frustration... the disappointment... the rage. But after all of that, she showed up, eager to learn, calm as always, like it was any other trip to throw with Coach Leigh and Coach Jen. . . . Why? How is that possible? They could have turned around, given up, succumbed to negativity - but as a family, they refused to. . . . This story exemplifies our belief that a strong family support system is integral to a pitcher’s resiliency both on and off the mound. A strong support system doesn’t have to be the perfect family - but one that shows that in times of stress, conflict, confusion, frustration and negativity, you have each other to get through it. This family had each other, just like we have all of your backs at Black Cat Fastpitch, and it’s become very obvious throughout the journey of opening our own facility - you all have ours too. . . . In the picture, you see mom and grandma in the background of this pitcher’s most recent lesson. Stay safe out there this weekend guys! ❄️ ❄️ ❄️ ❄️❄️❄️ . . .  #blackcatfastpitch  #tincherpitching  #pitchinglessons  #womeninbusiness  #womenmeanbusiness  #dedication  #softball  #softballpitching  #softballpitchinglessons  #longtrip  #snow  #snowstorm  #tinchermade  #roadtrip

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4 day ago

Making that drop spin tighter!!! Good work tonight E!  @eliana_deyoung22  @allstarbbsb  #dropball  #pitchinglessons  #dropitlikeitshot

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4 day ago

Almost mastered our locations! She took the blind fold test tonight. 🥎💪🏽❤️  #pitchingdrills  #pitchinglessons  #signaturesoftball YOU HAVE FEEL THE LOCATION!!! 💝

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4 day ago

Check out Morgano’s curve ball from Pitcher Development class tonight! 😍 we are on week 2 of curve ball and I’m already seeing some awesome adjustments and improvements from this group. So impressed!  #curveball  #pitcher  #softball  #hwpo  #pitcherdevelopment  #pitchinglessons  #becomplete  #breakingball  #trusttheprocess

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4 day ago

Not only are med balls a great way to develop core strength they can be used to create better and more explosive movement qualities.  #njbaseballtraining  #baseball  #pitching  #pitchinglessons  #pitchers  #elitepitcherdevelopment  #medball

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4 day ago

What did you do this week to get better?  #coopscrossfit  #roundball  #pitchinglessons  #keepingthosegradesonpoint  #hardworkanddedication

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4 day ago

Working towards her goal!!  #softball  #pitchinglessons  #pitching  #pitchinggoals  #timeandeffort  #lifewithgigi

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4 day ago

Craig Kimbrel showing why he throws 🔥 This is a great example of lower and upper body mechanics following the kinetic chain of movements. Craig’s lower body is setting up his hips to rotate and be square to the plate. The right foot will rotate allowing the knee to rotate then the right hip. This starts hip shoulder separation on the right side. The upper body is staying closed. His left shoulder is pointing at the third base dugout, while is right shoulder cocked and ready to throw. Very important the let the upper body stay closed while the lower body sets the hips. Then the upper body rotates over the hips into the throw. The flow of kinetic moments starts from the ground up through your body. Go follow NEO pitching coach  @naterweiss  #baseball  #pitching  #pitchingmechanics  #pitchinglessons  #pitchingcoach  #ohiobaseball  #baseballhat  #boston  #redsox  #bostonredsox  #closer  #pitchers  #travelbaseball  #worldseries  #baseballpractice #mlb  #neobaseballclub

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4 day ago

 #10YearChallenge 😜 . If only the 2009 Toni could have seen what this Toni looked liked right now. She would have been; . Excited for what softball taught her 😁 . Thankful for what it brought her 🙌🏼 . & Grateful for the hundreds and thousands of girls she gets to pass these skills on to 💜 . Ready for these next 10 years - bring it on! 💪

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4 day ago

We have been talking a lot about driving square off the mound lately. Notice how all four of these pitchers have the HEEL of their DRIVE foot 🦶 is up and over the toe- this helps us keep in contact with the ground, and makes sure we are driving FORWARD. The hip of the drive leg is EXTENDED, hips are where we get a ton of power, we’ve got to use them! Good rule of thumb, when the stride leg is getting to the top of the stride, drive foot is driving forward with heel over the toe, hips and shoulders are square off the mound. On the way down from the stride, the drive foot opens up and lead hip opens up. Let’s do it!  #hwpo  #itsallinthehips  #power  #softball  #softballers  #pitcher  #becomplete  #pitchinglessons  #pitchingacademy  #letswork  #drive  #oklahomasoftball #okc

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4 day ago

Read. Apply. Pretty stellar pitching mind here.  #Lokationnation  #Baseball  #Pitchingpost  #pitchingmechanics  #pitchinglessons

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