Most Popular Photos and videos of #Healthy


2 hour ago

🐟Crispy Honey Garlic Chipotle Salmon🍯 . ✅ Save this recipe for later to make 😋 ✅ Tag someone who loves healthy food👇🏼 ✅ Follow  @easy.healthy.eats 🌱 . By  @sara.haven . 👉🏻 1) in a bowl, combine 1 tbsp. honey, 1/4 tsp. chipotle chili powder, 1 tbsp. melted ghee or butter, a punch or salt + a punch of pepper. Spread evenly over two 4-6 oz. salmon filets (you can easily double this to serve four). 2) in a pan, heat 1 tsp. ghee or oil for a minute; add salmon filets, skin side up, and sear for 3 mins.; flip, and cook an additional 3-4 mins. 🌶🍯 •• crispy garlic-parmesan hasselback potato rounds 🥔 (just baked a hasselback potato (recipe in my stories) and then fanned the rounds on the plate) •• grilled asparagus w/ parmesan and red pepper. .  #Fitness  #fitfam  #fitspo  #motivation  #workout  #workoutvideo #gym  #bodybuilding  #aesthetics  #healthy  #girlswholift  #gymsharkspotted  #chestworkout  #donsquad  #getinshape  #muscuaddict  #cardioworkout  #fitdude  #fitnesslive  #tricepsday  #gymworkouts  #musclefitness  #fitlifestyle  #flagnorfail  #inshape

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1 hour ago

22 ม.ค. 62 สวัสดีวันอังคาร  #มื้อสายๆ วันนี้มีแซนวิชมันม่วงด้วยนะ😊

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3 hour ago

Happy Monday everyone! 🥰Hope your weekend was great. It’s a whole new week and I’m so ready to crush one goal at a time. ⁣ ⁣ Before I used to look forward to the weekend and just being free from work. Friday’s and weekends were my motivation. Nowadays it’s changed. I look forward to making plans and goals for the week and getting them done! GOALS ARE MY MOTIVATION! Seriously, we ALL agave big plans for ourselves and sometimes we end up not doing anything to achieve them because they’re so overwhelming and so important that we feel like we’re not able to do it.⁣ ⁣ I get that, and to help you with that.. try setting smaller goals or short term goals for your main goal. That way you won’t feel like it’s too much for you to do. Next thing you’ll know, you’re one step closer and closer to your main goal this year. ⁣ ⁣ This applies for fat loss or muscle gain. 20 lbs seems so much, but if you allow to set a goal to lose 1 lb per week, it won’t be as bad as you think. Thing with us is that we’re so impatient. We want results RIGHT away, but nothing good comes that easy. I mean, you can but it’s NOT SUSTAINABLE. You only set yourself further behind than where you are. Take it one step at a time. One day at a time.⁣ ⁣ ⁣ BAE WORKOUT GUIDE & 1-on-1 COACHING:⁣ Click the link in bio!⁣

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40 minute ago

Follow  @ilovenaturalmedicine for more Inspiring Holistic Health Posts! 🌞 🌞 🌞 🌞 🌞 For thousands of years, silver has been used for its numerous healing properties. In the middle ages, wealthier families gave their children to suck upon silver spoons to prevent illness. 🌞 In one period, silver was frequently used by health care practitioners for its antibiotic and antiviral power and it was really beneficial and effective. Nowadays, it still is. 🌞 The Story of Colloidal Silver 🌞 Silver medicine, as Get Holistic Health explain, has been removed from textbooks and it is rarely mentioned in medical literature. Namely, in the official Pharmacopeia, there were dozens of medicinal silver compounds before the mid 30s; however, there is no mention of silver afterwards. 🌞 According to newest reports, before the rewrite, silver was considered to be the “nuclear weapon” of medicine and no human pathogen could survive it. 🌞 However, pure colloidal silver is a powerful antiviral and antibiotic agent which is completely safe for consumption- it is 100 percent natural, has no side effects, and it successfully destroyed different viral illnesses back in the 30s. 🌞 The Health Benefits of Colloidal Silver 🌞 For the past two centuries, allopathic and alternative medicine have been using silver on a regular basis for the treatment of numerous diseases, including more serious ones like syphilis and tuberculosis. Many people use it as an antibacterial cure too. 🌞 What is great about silver is that it can destroy bad bacteria and viruses, but it does not harm the overall health and harm the good bacteria. 🌞 🌞 🌞 🌞 Full story: https://bestfolkmedicine.com/2018/11/colloidal-silver-erased-textbooks-cured-illnesses-syphilis/ 🌞 🌞 🌞 🌞 🌞  #colloidalsilver  #syphilis  #tuberculosis  #pathogens  #naturalremedy  #foodismedicine  #healthylife  #healthy  #naturallife  #naturalliving  #naturalhealth  #naturalhealing  #natural  #naturalcures  #naturalremedies  #naturalmedicine  #holistichealth  #ilovenaturalmedicine  #fueledbyplants  #healthiswealth  #powerofplants  #plantmedicine  #herbalmedicine  #alkalinefood  #food  #healer

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42 minute ago

Nearly 5 months into bulking... “why aren’t you fat yet” 😜 BC IT’S UNNECESSARY 🙌 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ You don’t need to force feed through an entire bulk if you’re trying to perform better ☝️ I’ve done it... gained 34lbs in 2.5 months and truly got THICK 👀 but my performance suffered as my confidence/fitness fell because I put on a lot of body fat fast 🍕🍕 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Even as a beginner, you will not benefit much from gaining more than 1-4lbs per month while in a surplus, you actually will end up hurting your potential progress by limiting time spent in a bulking phase 🙅‍♀️ we want to prolong how long we can train in a calorie surplus because we train better and recover faster, so don’t gain unnecessary fat that will make you uncomfortable (or perform worse) once too much is accumulated 🙌 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ I’m pretty deep into my training years so aiming for 2-3lbs per month of weight gain (~1% per month) 🙌 this is why I still am relatively lean after gaining weight for 5 months ...with another 3-4 to go 😈 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Be patient with your surpluses, you do not need an entire pizza a day to make gains 🤗 (but a couple slices won’t hurt 😜) . . .  #aesthetics  #shredded  #naturalbodybuilding  #natty  #bodybuilder  #selfie  #workout  #shredded  #zyzz  #fitness  #fitspo  #inspiration  #motivation  #muscle  #ripped  #iifym  #flexibledieting  #fitfam  #healthy #gym #fit  #model  #beavisionary  #gymshark  #bulking

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2 hour ago

Follow  @ilovenaturalmedicine for more Inspiring Holistic Health Posts! 🌿 🌿 🌿 🌿 🌿 The Health Advantages of Ginger Water 🌿 Balances the cholesterol levels Ginger water is a highly effective natural remedy for people having problems with high levels of bad cholesterol in the body. 🌿 Lowers the blood pressure This drink is recommendable if you want to balance your blood pressure and prevent the creation of arterial blood clots. 🌿 Averts and treats cancer The antioxidant and anti-inflammatory characteristics of ginger make it a potent natural cure for the prevention and treatment of cancer by its capacity to assist the body in destroying free radicals. 🌿 Alleviates joint ache The anti-inflammatory characteristics of ginger can aid one to lower the inflammation and ache in the joints, which is usually associated with conditions like arthritis. 🌿 Betters the digestive processes Ginger is known to enhance the body’s capacity to absorb nutrients and it will also alleviate abdominal pain associated with stomach inflammation. Ginger water is also good for the treatment of constipation, intestinal gas, and poor digestion. 🌿 Makes the immunity stronger When regularly consumed, ginger will help you boost your immunity and thus, you will lower the chance of flu, colds, and chronic illnesses. It may be used to fight off bacterial infections and to decrease the chance of strokes too. 🌿 Enhances the blood flow The magnesium and zinc that are found in ginger are crucial for a good blood flow. It also posses specific characteristics that impede the piling up of bad cholesterol in the liver. 🌿 🌿 🌿 Learn how to make the perfect ginger water here: https://bestfolkmedicine.com/2018/06/ginger-water-the-healthiest-drink-to-help-burn-all-the-fat-from-the-waist-back-and-thighs/ 🌿 🌿 🌿 🌿  #gingerwater  #healthy  #drink #fat  #burnfat  #weightloss  #waist  #thighs  #back  #plantbased  #foodismedicine  #healthylife  #healthy  #naturallife  #naturalliving  #naturalhealth  #naturalhealing  #natural  #naturalcures  #naturalremedies  #naturalmedicine  #holistichealth  #ilovenaturalmedicine  #fueledbyplants  #healthiswealth  #powerofplants  #plantmedicine  #herbalmedicine  #alkalinefood  #food

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1 hour ago

This was actually taken next to a busy street in Hollywood so I lowkey felt awk . . . . .  #fitnessmodel  #fitness #gym #fit  #bodybuilding  #workout  #motivation  #fitnessmotivation  #training  #fitspo  #fitnessaddict  #healthy  #health  #lifestyle  #fitfam  #strong  #instagood  #cardio  #gymlife  #muscle  #diet  #model  #getfit  #actor  #train  #exercise  #determination  #active

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2 hour ago

💥TARTA DE CHOCLO CASERA💥 . . Hoy me puse las pilas y volví con mi tarta casera😊. Se que es lo mejor las tartas con masa casera y siempre que puedo y tengo ganas, la hago. Ahí aprovecho, separo en bollitos y guardo en el freezer. Obvio que a veces no se puede y sale comprada🙄, y bue..se hace lo que se puede😜... . Probaste hacerlas alguna vez? Fijate, te dejo la  #receta de cómo la hice yo. . . . INGREDIENTES: . 🍃Harina integral: 400g. (también puede ser mitad harina blanca y mitad integral) . 🍃Agua tibia: 250cc. . 🍃Levadura en polvo: 1/2 sobre. . 🍃Sal y pimienta: a gusto. . 🍃Mix de semillas: cant. suf . PROCEDIMIENTO : . 📌Hacemos una corona con la harina. . 📌Volcamos el agua en el centro y la levadura. . 📌Condimentamos por sobre los laterales de la corona y amasamos hasta obtener una masa lisa. . 📌Dejamos descansar 1/2 hora. . 📌Luego, cortamos 3/4 parte de la masa y estiramos con palote y cubrimos en un molde de silicona de 22-24 cm. . 📌Volcamos hojuelas de avena sobre la base para absorber la humedad del relleno y rellenamos. . 📌Estiramos el resto de la masa para cubrirla como tapa. . 📌Pincelamos con huevo y volcamos las semillas . . 🔴Relleno: . 🔸Salsa blanca espesa: 2 tazas. . 🔸Huevos: 2 unidades. . 🔸Choclo: 2 unidades desgranado (los herví y desgrané) . 🔸Cebolla: 1/2 unidad picada. . 🔸Sal y pimienta: a gusto. . . . Una cosa que me preguntan mucho es si es mejor las tartas con tapa o sin ellas, y les digo que cualquiera de las dos opciones son excelentes. El tema pasa por combinar bien y porcionar acordes a cada uno.. . . . Con qué otro relleno la prepararías? . . . ••••••••○○○○○••••••••○○○○○••• 🌍 Consultorio en: Belgrano , Canning y  Monte Grande . 📖Modalidad presencial y online. Info 👇 . 📲Whatsapp (sólo texto): 1562295182 . . .  #nutricionista  #nutrición  #tartaintegral  #saludable  #healthy

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44 minute ago

Build A Veggie Burger! 🍔 🥕🌶🍆🥦 1 1/2 cups beans, 1/2 cup of quinoa (rice or walnuts) , 1 cup oats, 2 cups veggies (carrots, onions, spinach, kale), Egg replacer (1 Tbsp flax meal + 3 Tbsp water), 2-3 teaspoons spices, 3 Tbsp liquid flavoring (mustard, salsa, soy sauce, vinegar...). Be creative - enjoy!!  #plantpure

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Recent Post of #Healthy


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GOOD MORNING TOMATO . . Concept : VEGIEVAGANZA Photo style : editorial Cast :  @roxana_solhjoo MUA :  @josephinewoon88 Hairdresser:  @josephinewoon88 Art Direction : Julez Wong Photographer : Julez Wong Assist styling : Sau Wan Venue : concept boudoir studio . . PM FOR CINEMATIC PHOTO SESSION WITH US: 0162099871 . .  #C8MEDIA  #CONCEPTBOUDOIR  #malaysia  #vogue  #healthylifestyle  #gastronomia  #likeforfollow  #magazine  #tomato  #juice  #comment4comment  #gourmet  #veggie  #portrait  #editorialphotography  #editorial  #commercialphotography  #magazinecover  #fresh  #fruitporn  #pasta  #fruit  #hairstyles  #foodie  #portraitphotography  #happy  #healthy  #igers  #makeupartist  #indonesia

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Dang! My legs have changed so much!! These pics were both taken at the same place... one of our favorite beach spots (and the place we got married!) Seeing the pics from our trip this weekend makes me think I’m probably getting close to my lowest keto weight. It’s been almost 3 weeks back to my normal way of eating and every day I wake up feeling better than the last. This journey has been such an incredible one so far and I’m learning new things, accomplishing and setting new goals and seeing new NSVs all the time. (Throwing this  #transformation Tuesday up a day early because I’m launching a giveaway tomorrow morning!) • • •  #weightlossjourney  #weightloss  #weightlossinspiration  #healthylifestyle  #healthy  #weightlosstransformation  #weightlossgoals  #losingweight  #keto  #ketogenic #  #weightlossdiary  #ketofam  #ketogenicdiet  #ketosis  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #eatfatlosefat  #lowcarbhighfat  #ketogeniclifestyle  #ketofood  #ketolife  #fatadapted  #ketocommunity  #weightlossmotivation  #ketoweightloss  #ketoweightlossjourney

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🐝👑❤️💪🏻 . • • DO YOU AGREE❓ ✅ 💢TAP THE ❤️ LOVE BUTTON IF YOU AGREE‼️ - *Take “NO” and “IMPOSSIBLE” out of your vocabulary‼️ . . 🐝👑💪🏻❤️ • • MOTIVATE|INSPIRE|CONQUER ➖ When it gets tough, Will you give up or .. ➖  #beerelentless  #beehumble . . 🌎📍NJ BASED Limited Lifestyle & Fitness Apparel 🧢 👕👟 ➖ ➖ @beeroyal_apparel ➖ @beeroyalfitness ➖ ➖ ➖ ➖ ➖  #motivation  #fitness #gym  #payitforward  #workout  #inspiration  #lifestyle  #success  #entrepreneur  #bodybuilding  #training  #beerelentless  #business  #fitfam  #health  #goals  #hustle  #fitnessmotivation  #healthy  #muscle  #apparel  #fitspo  #selfmotivation  #motivationalquotes  #fitnessmodel  #media  #layout

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Tensoba is a soba served with tempura. The tempura may be a mixture of vegetables and seafood. 🍜🍤 How to eat hot soba; - Eat without biting off the noodles - Make a slurping noise when eating - Drink the broth straight from the bowl 🇹🇷 Tensoba, tempura ile birlikte yenen bir soba noodle turudur. Genellikle karides gibi deniz urunleri ve cesitle sebze tempuralari ile servis edilir. Sobayi isirmadan direkt hupleterek yiyorsunuz ve sonrasinda corbasini direkt kaseden icebilirsiniz.  #tensoba  #soba  #japanesefood  #japan  #instafood  #instagood  #tempura  #yummy  #delicious  #healthyfood  #healthy  #sobanoodles  #noodles  #noodle  #tokyo

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It's not Tuesday but I was craving tacos! Well taco salad is close enough. With homemade taco seasoning to avoid extra carbs.  #taco  #tacos  #taconight  #tacomonday  #tacotuesday  #lowcarb  #lowcarbdinner  #keto  #ketodinner  #healthy  #healthydinner  #lightdinner  #homecooking  #katieslittlekitchen

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¡No te desesperes!🙌🏼 .. Recuerda que el 80% es la alimentación y el 20% el ejercicio, así que cumple tus metas diarias y vas a llegar a tu objetivo principal. . Recuerda también que el tiempo no es lo importante, cada uno tiene su ritmo. .. ¡Hasta en eso somos únicos!👏🏽 . . . . .  #dramicaelagarcia  #health  #healthy  #healthyfood  #salud  #saludable  #nutrition  #nutricion  #fiber  #protein  #weightloss  #weithmanagment  #perdidadepeso  #controldepeso  #nutrigenetica  #genovive  #comida  #igfood  #ighealth  #doctor  #healthlife  #allyouneedisecuador  #ecuadoramalavida  #quito  #ecuador  #ecuatoriana

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Healthy food, healthy life. Smoked salmon, a Persian cucumber, tomato and mozzarella salad and green beans. 🍽  #dinner  #keto  #healthylifestyle  #healthyfood  #weightloss  #ketodiet  #ketoweightloss  #ketodinner  #food  #foodie  #foodporn #eat  #weightlossjourney  #weightlossmotivation  #healthy  #losingweight  #changeyourlife

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[OFFICIAL PAID PROMOTE BIM 2019] Hayo siapa yang kemarin punya resolusi awal tahun buat  #menjemputbodygoals2019 ?? Sudah dimulai belon tuh action nya!? Udah mau akhir Januari loh 🤣 - 💪Yang mau pake dress qibao press body ntar pas imlekan 💪Yang mau valentine an tar februari 💪Yang lagi banyak undangan acara / kondangan bulan februari 💪Yuk merapat ke ig nya  @realfitcatering - Kami sudah menemani para healthy people surabaya selama hampir 4 tahun dan semua yang mengikuti rules program nya berhasil mencapai target 😊 - Mau DIET tapi 📌tetap makan enak 📌sehat 📌tanpa merasa berdosa ataupun "feeling fat" 📌kenyang 📌tidak membosankan 📌menu variatif 📌praktis dan tidak repot - Yes, itulah realfitcatering Kami siap melayani anda - So, buruan chat admin kami 💪💪💪 - MORE INFO : Contact us , Real Fit Catering 🍴Healthy Meals 🍴Diet mayo 🍴Ciakpo 🚘Delivery everyday 🚗Melayani area surabaya dan sekitarnya ☎WA / Line / Telp 08113222811 ( kezia ) 👥FOR FAST RESPON, LINE :  @Realfitcatering ( use @ ) -  #realfitcatering  #healthycateringsurabaya  #dietmayosurabaya  #ciakposurabaya  #dietmayosidoarjo  #ciakpo  #ciakposidoarjo  #makanansehatsurabaya  #cateringsehatsurabaya  #healthyfood  #dietcatering  #healthydiet  #healthy  #loseweight  #diet  #dietsehat  #healthydiet  #dietmayo  #mayodiet  #surabayacatering  #cateringsurabaya  #getlean  #lowcalory  #highnutrition  #healthysnack  #healthylunch  #healthydinner  #healthybreakfast  #letsmmmyourbody

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Setting a fitness goal is an important step in improving your health. Be specific and realistic when setting your goals and be sure to break down large goals into manageable steps. Track all progress over time. Don't worry about occasional setbacks. Those are normal. The journey will lead to a healthier and more fit you!  #healthyuworkshop . . . . .  #freespirit  #bodymindandsoul  #mindfullness  #miami  #miamibeach  #florida  #braziliansinmiami #usa #fit  #workout  #fitspo  #motivation #gym  #fitfam  #fitnesslifestyle  #fitnessjourney  #gymtime  #gymlife  #fitlife  #fitness  #healthy  #loveandpeace ✌🏼

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I was complimented on how pretty my eyes are the other day by someone who has known me for almost two decades. She noticed not only the color but how bright and clear they are. I couldn’t help, but to chuckle a little. Since drinking this delicious shake my eyes have become brighter and clearer as has my skin, hair and nails! Making my body healthy on the inside has changed how I look and feel in the outside! And it tastes great too! Best decision of my life! . . . .  #gryffindor  #slytherin  #hufflepuff  #ravenclaw  #love  #fandom  #boise  #instalove  #travel  #loveit #day  #beauty  #funny #sky  #colorful  #inspire  #give  #share  #grow  #student  #teacher  #faith  #healthy  #momofteens  #nature  #train  #health  #eatclean  #geek #diy

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"น้ำหนักลด สัดส่วนลด มีแต่คนทักดูดีขึ้น" เคล็ดลับความสวยง่ายๆเพียงทาน Bunny Dtox (บันนี่ดีท็อกซ์สตอเบอร์รี่ ) ก่อนอาหารเย็น15 นาทีหรือก่อนนอน รับรองหุ่นสวย ผิวใส ลำไส้สะอาด ขับถ่ายดี ทานง่าย อร่อย ใครได้ทานก็ชอบ  #healthy  #nature  #สุขภาพ  #กาแฟพื่อสุขภาพ  #Bunnywhitecollagen  #โปรโมชั่พิเศษ  #onlineshopping   #beauty  #panacea  #คอลลาจน   #women  #collagen  #collagen  #whitening  #vitamins  #amado   #gluta  #skincare  #coffee  #ลด้ำหนัก  #ดีท็อกซ์

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My Distant Coaching client  @tattdprophecy came all the way from Cali to get some 1-on-1 Coach Shawn training! In this case dedication is an understatement 💪🏾✨ _______________________________________________________ Personal Training | Distant Coaching | Life Coaching | Meal Guides | Fitness Guides 👇🏾 _______________________________________________________ Ask ALL questions on my WEBSITE in the "Contact" section👇🏾 _______________________________________________________ Coach Shawn... Personal Trainer💫 Life Coach 🔑 Health Coach 🍎 NutraBio Retailer💪🏾 🌐Website: www.coachshawnfitness.com 📧mail: info@coachshawnfitness.com 🔴 YouTube.com/c/shawnstinsonfitness  #Energy  #Healthy  #Workout  #Fitness  #WeightLoss  #Train  #Motivation  #Health #Fit  #Diet  #LifeCoach  #Beast  #Trainer  #Coach  #Gains  #TransMan  #Results  #FitLife  #Athlete  #HIIT  #Cardio  #Transition #Ftm  #Exercise  #Muscle  #GymLife  #NutraBio  #Supplements  #Nutrition  #CoachShawnFit

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Forget the avocado toast...bring on the avocado PASTA! What’s your favorite way to use avocados?? . Creamy Avocado Pasta . 85g - Dry Spaghetti (Or Noodle of Choice) 67g - Avocado 2g - Garlic 10g - Lemon Juice 5g - Olive Oil 4g - Basil 15g - Water 2g - Lemon Zest Salt Pepper . 1. Cook pasta according to the package directions, approx. 10 mins 2. While the pasta cooks combine garlic and fresh basil in a food processor or blender and pulse until smooth 3. Add lemon juice, olive oil, avocado, and water and blend until smooth - salt and pepper to taste 4. Once pasta is cooked, drain and add avocado sauce, stir until evenly mixed 5. Plate pasta, top with lemon zest and enjoy! . Let’s get over that bad stigma that healthy eating has to be BLAND and BORING. Ain’t nobody got time for that! Tag someone who you think should try this recipe or tag me if you decide to try it yourself. – What the hell, do both! Let’s start a  #powrfuel movement! . Feed your body the fuel to move Be POWRFUEL .  #fueltomove  #iifym  #njeats  #njfit  #goodeats  #macros  #feedfeed  #superfoods  #fitfam  #healthy  #foodporn  #nutrition  #balanced  #wholefoods  #cleaneating  #healthyfood  #foodphotography  #mealprep  #foodie  #eatclean  #foodinsta  #healthyfoodporn  @wegmans  @calphalon  @officialchicagocutlery  @thefeedfeed

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"Seamos personas de influencia" 🙌. . .  #fitness  #fitnessgirl  #cheerleader  #basketball  #healthy  #lifestyle #tb  #picoftheday

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[OFFICIAL PAID PROMOTE BIM 2019] Hayo siapa yang kemarin punya resolusi awal tahun buat  #menjemputbodygoals2019 ?? Sudah dimulai belon tuh action nya!? Udah mau akhir Januari loh 🤣 - 💪Yang mau pake dress qibao press body ntar pas imlekan 💪Yang mau valentine an tar februari 💪Yang lagi banyak undangan acara / kondangan bulan februari 💪Yuk merapat ke ig nya  @realfitcatering - Kami sudah menemani para healthy people surabaya selama hampir 4 tahun dan semua yang mengikuti rules program nya berhasil mencapai target 😊 - Mau DIET tapi 📌tetap makan enak 📌sehat 📌tanpa merasa berdosa ataupun "feeling fat" 📌kenyang 📌tidak membosankan 📌menu variatif 📌praktis dan tidak repot - Yes, itulah realfitcatering Kami siap melayani anda - So, buruan chat admin kami 💪💪💪 - MORE INFO : Contact us , Real Fit Catering 🍴Healthy Meals 🍴Diet mayo 🍴Ciakpo 🚘Delivery everyday 🚗Melayani area surabaya dan sekitarnya ☎WA / Line / Telp 08113222811 ( kezia ) 👥FOR FAST RESPON, LINE :  @Realfitcatering ( use @ ) -  #realfitcatering  #healthycateringsurabaya  #dietmayosurabaya  #ciakposurabaya  #dietmayosidoarjo  #ciakpo  #ciakposidoarjo  #makanansehatsurabaya  #cateringsehatsurabaya  #healthyfood  #dietcatering  #healthydiet  #healthy  #loseweight  #diet  #dietsehat  #healthydiet  #dietmayo  #mayodiet  #surabayacatering  #cateringsurabaya  #getlean  #lowcalory  #highnutrition  #healthysnack  #healthylunch  #healthydinner  #healthybreakfast  #letsmmmyourbody

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▶️▶️▶️ADVANCE ABS WT💪💪💪🔥Sometimes when I don’t have sometime to do ABS in the gym then I’ll do this at home  #homeworkout  #core  #gymaddict  #fitnessjunkie  #healthy  #lifestyle  #fitspo  #fitfam  #fitness  #motivation  #absworkout  #advanceabsworkout  #hanginglegraises  #obliquehanginglegraises  #shredded  #bodybuilding  #imstagood  #instafit  #igfitness#

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Let’s talk SUPERs 💪 I’ve been dying to try these for a while and finally took the plunge and bought them from the  @glossier website ($65 for a set of three). So here it goes: 1. Super bounce 💦 SO hydrating. By far my favorite of the three serums, I would definitely purchase this again. Thick consistency but absorbs right into the skin. Perfect for the winter. 2. Super Pure ✨ I was pretty indifferent on this serum but I didn’t think it did much for my skin. It’s supposed to be soothing/help with redness & acne. I don’t really struggle with those so that’s probably why this was just eh for me. 3. Super Glow 🍊 this was my least favorite of the three. Very runny, water like consistency which made it difficult to apply directly to the skin. I actually honestly thought that this was just a little bottle of water at first because of the consistency. Definitely would not purchase this one again. Did not see any results with use __________________  #glossier  #skincare  #beauty  #makeup  #love  #skincareroutine  #skincaretips  #beautytips  #allure  #skincareaddict  #beautybloggers  #skincarejunkie  #pretty  #sephora  #selfcare #mcm  #mondaymotivation  #snow  #glossy  #skintips  #healthy

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早安🌤 跟你分享一位閉著眼睛‼️ 但是瘦1⃣️9⃣️KG的小朋友‼️‼️ Even though closing eyes‼️ She loss 1⃣️9⃣️KG‼️‼️ ••• •• • •  #lossweightnow  #gainweightnow  #healthy  #defamily  #amazingresult

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Yogurt, granola & fruits. A Good way to start your day😍  #breakfast  #fruit  #eathealthy  #healthyrecipes  #healthy  #healthyfood  #parfait  #food  #yogurtbowl  #mishmishns

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Apa sih yang membedakan Peel Off Mask dari LH Care dengan masker yang lain? Peel Off Mask LH Care mengandung arang bambu import dari Jepang yang berfungsi mencerahkan wajah, menghilangkan komedo, mengurangi kadar minyak di wajah, menghaluskan kulit. Selain itu, Peel Off Mask LH Care HALAL dan BPOM registered , aman di gunakan ibu hamil , ibu menyusui dan remaja. Yuk segera dapatkan Peel Off Mask LH Care.  #peeloffmask  #maskerwajah  #maskerarang  #maskerkomedo  #angkatkomedo  #komedohilang  #whitening  #cantik  #beauty  #healthy  #olshop  #hijab  #muslimah  #hijabers  #ootd  #instalike  #instadaily  #perawatankomedo  #perawatanwajah  #maskerhalal  #maskeraman  #arangbambu

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1 minute ago

Day 16 and we are officially half way through! I’m feeling great! Still snacking 😆 but all good snacks of course!  #arbonne  #30daysofmotivation  #arbonne30daystohealthyliving  #youvegotthis

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1 minute ago

I did NOT want to go to the gym tonight. I talked myself out of it if we are being honest. But I started looked at old photos and remembered my goals. I sucked it up and went out in this -20 weather. I’m pretty darn proud of myself. I did 45 mins of cardio (30 min on treadmill with a high incline & 15 on the elliptical). I threw some weights in afterwards 💪🏻💪🏻💪🏻

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1 minute ago

I Am At Peace With The Moment, Everything Is In Total And Complete Divine Order 😘❤ Thank You

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1 minute ago

That one time it snowed 10 inches ❄️  #memorymonday

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2 minute ago

Down 5lbs my second week. Weighing in at 198!

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2 minute ago

930am post workout mugs! The kids are out in force this morning 😅👌  #SchoolHolidays  #EverydayAthletes

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10 minute ago

🌿 A healthy gut is foundational for overall physical and mental well-being, which is why probiotics are so vital. Featured in Wellness Magazine, Harmony Probiotic Blend is premium quality. Good for kids, as well as adults. Non-GMO, gluten-free, dairy-free, soy-free and certified Kosher. Learn more at www.harmonyprobioticblend.com. International shipping available.🌿

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11 minute ago

❤️JaiSai❤️ วันนี้มีขนมหวานทานแล้วยัง ขนมหวานเพื่อสุขภาพ รับประกันความอร่อยจ้า สนใจสินค้า Line is :@jaisaibrand 👉🏻 เม็ดมะม่วงอบธรรมชาติไซด์จัมโบ้ ขนาด 320 กรัม 240 บาท 👉🏻 อัลมอนด์อบธรรมชาติ ขนาด 350 กรัม 250 บาท 👉🏻 แมคคาดิเมีย ขนาด 300 กรัม 220 บาท 👉🏻 ถั่วพิตาชิโอ้ ขนาด 300 กรัม 220 บาท 🙏🏻สั่งวันนี้ส่งKerry วันถัดไปจ้า ค่าส่งเริ่มต้น 80- #เม็ดมะม่วงหิมพานต์ #เม็ดมะม่วง #เม็ดมะม่วงชิ้นโต  #อาหารคลี  #cleanfood #เม็ดมะม่วงหิมพานต์อบ  #healthyfood  #healthylifestyle  #healthy  #อิทผลัม  #อาหารฟิตหุ่  #healthyfood  #fitness  #smooties  #dates  #fitness  #Jaisaibrand  #อาหารคลีเพื่อสุขภาพ  #healthyfood  #healthy  #Dates  #อาหารคุณแม่  #cleanfood  #อาหารคลี  #อาหารฟิตหุ่  #fitness #น้ำนมแม่  #บำรุงครรภ์ #เพิ่มน้ำนมแม่  #แม่และด็ก  #ตั้งครรภ์  #โยกิร์ต  #อาหารลดความอ้ว  #อัลมอด์  #almond  #อาหารคุณแม่ตั้งครรภ์  #อัลมอด์  #almond  #อัลมอด์  #แมคคาดิมีย  #พิสตาชิโอ #น้ำนมแม่  #ลด้ำหนัก

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32 minute ago

見系你送仲要加個親筆簽名😍😍, 我就放棄公司個月曆,用呢個取而代之啦📆,好比面你啊🥰🤩擺過咁醒神既🗓 📆每日返工都對住你啊💻😉教我怎能專心工作呀❓❗️😂😂😂 ~ you make my day 🌈🌈🌈 好出色啊. ⬆️💪🏻健身動力🏋🏼‍♀️🏃🏼‍♀️ ➡️🤩專業指導🆒 . ⬆️💪🏻星級教練⭐️⭐️⭐️👍🏻 📆 第一次收fitness centre既月曆~特別. . ======================= . #gym  #workout  #workoutmotivations  #fitness  #gymlife  #gymlifestyle  #fitnessmotivation  #gymlover  #training  #hongkong  #hkig  #fitnessjourney  #weighttraining  #weightlossjourney  #weightloss  #cardio  #hkiger #852  #instagym  #hkiger  #health  #healthylifestyle  #healthy  #lifestyle  #followme  #like4follow  #mylife  #減肥  #健身  #減脂  #瘦身

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1 hour ago

Without fasting just good macros and good products! And a few miracle machines that help me cook along the way I clocked in at 5.1 ketones on my  @ketomojo 😳🤯😱🤪😎😎😎😎😎 I’d like to thank myself for accountability in this journey. 2019 is going to be my year! Will you join me? Check out some of the stuff I use daily on my bio page I have a link directly to the amazon stuff I use! If you have any other questions I’m always here! . . . . . .  #ketogenic  #keto  #ketodiet  #lowcarb  #ketosis  #lchf  #ketogenicdiet  #weightloss  #ketolife  #cetogenica  #ketofam  #ketolifestyle  #ketoweightloss  #lowcarbhighfat  #food  #lowcarbdiet  #ketorecipes  #ketofood  #healthy  #ketotransformation  #ketoaf  #diet  #ketocommunity  #intermittentfasting  #foodporn  #healthyfood  #health  #ketogeniclifestyle  #ketones  #bhfyp

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3 hour ago

I’m all about that bass 😝⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣  #health  #fitness #fit  #fitnessmodel  #thick  #booty  #fitspo  #workout  #bodybuilding  #girlswholife #gym  #train  #training  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise

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12 hour ago

Start of week 3 today! Really trying to only weigh myself once a week & be proud of my progress so far. Still have a longggg way to go 💪🏻

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1 day ago

My kind of workout interval: Jog - stop to take photos of houses, dogs, flowers, palm trees - jog🌴🌻 . . . . .  #photography  #photooftheday  #travel  #fitness  #longbeach  #california  #house  #home  #homeandgarden  #workout  #activelife  #activeliving  #cute  #happy  #palmtrees  #palm  #palms  #flowers  #wanderlust  #explore  #jogging#jog  #optoutside  #active  #running#fit  #healthy  #nature#lb  #socal

58428
1 day ago

gestern waren wir mit einem Kumpel und seiner Freundin wieder fort. 🤪 war amüsant 🤷‍♂️😂 #new  #post  #karlsruhe  #training  #like #boy  #instagram  #girlfriend  #photooftheday  #famous  #fotooftheday  #berlin #me  #hair  #instagood  #follow  #selfie  #love  #münchen  #ettlingen  #folgemir  #model  #healthyfood  #healthy  #followmenow  #stuttgart  #love  #badenwürttemberg  #picture  #pictureoftheday  #weekendvibes

35926
4 day ago

Who says salads can’t be dinner? The standard American diet is based heavily on meat, which is often the attention-grabber on restaurant menus, with salads often being the smaller side. Salads can be super filling if you add some healthy fats and proteins. RECIPE: -spinach -romaine lettuce -red onion -shrimp -avocado -strawberries -tomato -celery -cucumber -orange pepper Avocados are a healthy source of fat, which will help fill you up. 🥑🥑🥑 Shrimp are a protein option for salads, and also contain iron, niacin, zinc, and omega-3 fatty acids. 🍤🍤🍤

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5 day ago

acorn street, boston

2148
6 day ago

For those of you who haven’t tried the Pangoa bowl from FRESHII, it’s amazing! 🥑You can easily make your own too. Black beans can be substituted for chicken, top with bbq sauce and you’re good to go! 💯

547
7 day ago

~PREP TIP~ Having pre-cut veggies on hand for things like omelettes, pasta sauce, and salads saves so much time, and allows you to choose what you do with them. 🥚🍅🍳 Recipe: -2 eggs -handful mushrooms -1/4 cup green pepper -1/2 tomato -1/4 white onion Mix everything together and fry for 5 mins on both sides. (Medium heat)

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1 month ago

eyes wide shut

39217
1 month ago

je t'adore

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2 year ago

Más bonita que ninguna, ponía la peña de pie, con más noches que la luna, estaba todo bien. Probaste fortuna en 1996, de Málaga hasta La Coruña, durmiendo en la estación de tren. La estrella de los tejados, lo más rock &roll de por aquí, los gatos andábamos colgados, Lady Madrid... Más viciosa que ninguna, pero tan fácil de coger, tuvo un piso en las alturas, "handle with care". Probaste fortuna con héroes de barrio y conmigo también, algunos todavía dudan, si vas a volver... La estrella de los tejados, lo más rock&roll de por aquí, los gatos andábamos colgados, Lady Madrid... Pitillos ajustados, era The Burning, Ronaldos, y Lou Reed, y nunca hablaban los diarios de Lady Madrid...

1K26
2 year ago

🕎

0.9K18
2 year ago

I don't pay attention to the world ending. It has ended for me many times and began again in the morning.

1K18
2 year ago

T i c T a c T o c 🛄

1K34
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2 year ago

💃

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