Most Popular Photos and videos of #Baseballcanada


5 month ago

5-0  @baseballontario as  @owen_diodati laces a 2B to RCF.  #CanadaCup  #BaseballCanada 🇨🇦

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5 month ago

If you’re doing external rotation band work, you want to try to get pure glenohumeral rotation. What we see often is the front of the shoulder migrate forward - which is not what we want. ... The band is used here to help cue the athlete ensure external rotation with the humerus centered within the socket. Try it out and see how much more difficult the movement is.

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4 month ago

A few more videos with some 🇨🇦 bats getting after it.  #BeSeen  #BaseballCanada #T12  #BigLeagueField 🇨🇦 🇨🇦 🔥 🔥

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1 year ago

 #Repost  @fns_gloves (@get_repost) ・・・ Merry Christmas  @44progloves  #44progloves  #44gloves  #baseball  #nicemittkid  #santacamethrough  #baseballislife  #baseballcanada

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6 month ago

Extremely vital what  @morganstuart18 is explaining here in this demonstration. Too many players come out of their fielding position early to make a throw and end up with errant throws. When do you ever see a sprinter stand straight up out of the starting blocks? An airplane doesn't just start it's engines and end up 30000 ft in the air. Working low and controlled through the ball allows us to gather the momentum and timing needed to eventually get to our throwing position and make a good throw to wherever the target may be.  #tndefense . . . .  #infieldtraining  #infieldcoach  #sofball  #baseball  #baseballcoach  #softballcoach  #baseballlife  #softballlife  #thepackagedeal #dwc #TND #mlb  #ncaa  #expandroutine  #defense  #abca2019  #usabaseball  #baseballcanada  #training  #footwork  #workout  #makingplays  #routine  #drills  #softballdrills  #baseballdrills

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2 month ago

🚨Commitment Alert 🚨 2020 RHP  @theodoremillas has committed to  @lsubaseball. Millas is currently with  @baseballcanada JNT in Florida and is ranked 160th overall in the  @prepbaseball 2020 National Rankings.  #BeSeen  #BaseballBC  #BaseballCanada 🇨🇦 🇨🇦

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2 month ago

🚨2019 Rankings Updated🚨 Over 200+ players ranked in the updated version. A new number 1 overall and plenty of uncommitted talent still available. Link in the bio.  #BeSeen  #BaseballOntario  #BaseballCanada 🇨🇦 🇨🇦

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1 year ago

2019 infielder  @tyrellss.6 was recently named to  @baseballcanada JNT Fall Roster along with 10 other new faces from Ontario who will wear Canada across their chest for the 1st time. Read about them on our site.  #BaseballOntario  #BaseballCanada  #BeSeen

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1 year ago

Look familiar fellas? . Kinstretch and FRC principles integrated into off-season baseball training is a staple in our programming. If a Cy Young winner can do them and his CARs every day, so can you. .  #repost from  @frankduffyfitness

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Recent Post of #Baseballcanada


5 hour ago

When exams roll around turn out shrinks. Tons of quality reps for those able to make it!  #successisachoice  #training  #study  #baseballcanada  #baseballontario  #bmbi

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5 hour ago

Welcome to the 10ft club  @jaxonnforbess !!

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6 hour ago

Hey did you hear about the guy who got hit in the head with a can of soda? He was lucky it was a soft drink. Our 2019 Tower Ball Bag comes with an insulated built in cooler, capable of holding multiple 6-packs of soft drinks...  #baseball  #softball  #baseballbc  #baseballcanada  #baseballusa  #littleleague  #collegeball  #beerleagues  #beerleague  #slowpitch  #slowpitchsoftball  #fastpitch  #ballgear  #cooler  #icecolddrinks  #cansfordays  #baseballbag  #towerbag #bag  #sportinggoods  #wheels  #punsarefun  #punny  #newcompany  #newbusiness  #2019 #MVC

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6 hour ago

⚾️ Alabama commit and Team Canada member🇨🇦 Owen Diodati putting in some serious work at NOI this off-season! ⚾️ - #noi  #alabama  #rolltide  #rolltideroll  #baseball  #baseballcanada  #rehab  #prehab  #strenthtraining  #agility  #workhard  #nodaysoff

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9 hour ago

PRE-THROWING WARMUP: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's the final part to my pre-throwing routine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ THROWING PREP: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As I said before this is really just an extension of CNS activiation - but now getting more into throwing specific movements. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ With the Jaeger bands a lot of what I do is personal preferance, so I did not include my full routine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The exercises I included should be staples in your band routine. The forward & reverse flys are great at activating your anterior shoulder. The reach elememt also incorporates scapular involvement which is huge in throwing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The bicep curls prepares the muscles involved with the deceleration of your arm after ball release. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Int/Ext rotations gets your rotator cuff activated which is critical for the acceleration phases in the throwing motion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first two wrist weight movements will again activate the muscles necessary for deceleration - now with more of a load. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The cuban press is another way of working on int/ext rotation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lastly the pivot pickoff is a true test of your force acceptance and will reinforce the pattern you are creating in the plyo drill with the same name. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like always feel free to save this post and incorporate these into your warmup routine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #RichardsBSB  #Richardsbaseball  @jaegersports

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11 hour ago

Scap push-ups are often prescribed to improve protraction, and although well-intentioned they - well, they flat out suck. Do yoga push-ups instead. Here’s why: ****************** ➡️You need to get a little overhead to get serratus anterior recruitment (a powerful protractor) ➡️At least 90 degrees of humeral elevation, to be exact _________________________  #AbsoluteHumanPerformance

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15 hour ago

Larry Walker , 1991 Canadian Baseball Hall of Fame dinner in Toronto with Joe DiMaggio. Walker had won the Player of the Year Award for 1990.  #Torontobluejays  #montrealgazette  #Torontosun  #torontostar#MLB  #montrealexpos  #NationalBaseballHallofFame  #Canadianbaseballhalloffame.  #BaseballCanada  #BasebalĺAnerica  #Baseballontario.

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18 hour ago

Warming up on the  @bluejays outfield with some trunk rotations...pay no attention to the giant inflatable slide in the background 😀  #BUBBA  #bluejays  #inflatable  #slide  #throw  #pitcher  #TBJWinterFest

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1 day ago

Taking some hacks in the  @bluejays hitting tunnels during  #TBJWinterFest  #BUBBA  #bluejays  #hitting  #homerun  #laser  #tank  #hitting

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1 day ago

Engineered to Outperform: Part 3 dropping later this week. @diesel.media joined us again and followed along as 3 Leadbury bats and a few high profile competitors took on the mighty Instron machine  @westernueng . . .  #leadburybatco  #leadbury  #engineeredtooutperform  #methodresultsanalysis  #baseball  #westernengineering  #baseballplays  #baseballbat  #baseballfans  #baseball  #baseballcanada #bat  #batmanufacturing  #baseballbat  #baseballfans

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1 day ago

A full look at our 2019 Tower Ball Bag. There is enough space to keep all your ball gear warm and your drinks ice cold❄⚾️❄.  #baseball  #softball  #baseballbc  #baseballcanada  #baseballusa  #littleleague  #collegeball  #beerleagues  #beerleague  #slowpitch  #slowpitchsoftball  #fastpitch  #icecold  #cooler  #newcooler  #coolerpocket  #ballgear  #baseballbag  #towerbag #bag  #sportinggoods  #newcompany  #newbusiness  #2019 #MVC

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1 day ago

New article out with 2021s who may of “flew under the radar” last year, but we wouldn’t be surprised to see these players come out the gates early in 2019 and grab people’s attention. You can read it on our 🇨🇦 homepage .Link in bio  #BeSeen  #BaseballOntario  #BaseballCanada

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1 day ago

Happy birthday to our awesome  #CSSVic athlete  @jcull11 Hoping you have an amazing day Jayden! Good luck this season!  #CSSVic  #canadiansportschool  #baseball  #baseballcanada  #victoriaeagles  #csipacific  @baseballcanada  @victoria.eagles  @csipacific

740
1 day ago

Our 2019 Tower Ball Bag. Bat Sleeves, Gear pocket, and......our secret pocket. 🤔⚾️❄  #baseball  #softball  #baseballbc  #baseballcanada  #baseballusa  #littleleague  #collegeball  #beerleagues  #beerleague  #slowpitch  #slowpitchsoftball  #fastpitch  #ballgear  #baseballbag #bag  #newcompany  #newbusiness  #2019 #MVC

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1 day ago

This is posted in the  @bluejays clubhouse...pretty good advice to follow...  #BUBBA  #TBJWinterFest  #advice  #positive  #action  #practice  #riseandgrind

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2 day ago

Just a little "snowball" pong with my new friends...thanks guys!!!  @bluejays  #BUBBA  #TBJWinterFest  #bluejays  #pong  #swish  #lebron #NBA

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2 day ago

Getting this guy ready for 2019 ; seen nothing but improvement from a physical and mental standpoint. Excited to see this guy on the mound this summer💪🏽  @c0nner8 |  @ringszn |  @3rd_base.x7 ⚾️⚒ ( 🎶- Going Bad -  @champagnepapi/  @meekmill ) __________________________________________________  #collegebaseball  #prospect  #NCAA  #NAIA  #trainingmode  #EliteBaseball  #bluejaysbaseball  #baseballacademy #MLB  #bluejays  #Coaching  #baseballdevelopment  #ringsznbaseball #6ix  #newlevels  #baseballinstructor  #baseballcoach  #baseballcanada  #Canada  #the6ix  #majorleaguebaseball

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2 day ago

That sweet sound.  #ping  #littleleague  #baseballquebec  #baseballcanada

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2 day ago

Welcome  @bpenasosa of the Washington  @nationals to the Team; to the  @ringszn family; to a growing strong wave of Victory🙏🏽🇩🇴🏛⚾️ __________________________________________________  #collegebaseball  #prospect  #NCAA  #NAIA  #trainingmode  #EliteBaseball  #bluejaysbaseball  #baseballacademy #MLB  #bluejays  #Coaching  #baseballdevelopment  #ringsznbaseball #6ix  #newlevels  #baseballinstructor  #baseballcoach  #baseballcanada  #Canada  #the6ix  #majorleaguebaseball

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2 day ago

💥3 Cues to Clean Up Your 1-Leg RDL💥 ****************** 1️⃣SLOW DOWN 2️⃣Don’t think about lowering the weight, focus on getting your rear foot to the ceiling 3️⃣Imagine the floor is extremely fragile - barely touch it _________________________  #AbsoluteHumanPerformance

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2 day ago

Someone’s super excited to be doing baseball in January!  #littleleague  #baseballquebec  #baseballcanada

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2 day ago

REVERSE THROWS: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the beginning of the year I learned some new ways to think about teaching this drill and wanted to share it with you guys! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The biggest key to the reverse throw is allowing your trunk to open up and initiate the movement backwards. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A helpful cue is to think of your arm as concrete and first open up through your spine before bringing the arm back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Next we want to throw the ball by driving the back of our palm through the target. I used to turn my wrist in the past but this new way feels a lot more comfortable and targets more posterior shoulder recruitment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lastly, if you see your front knee collapsing in a lot, chances are you are not opening up through your thoracic spine enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A little bit of knee movement is fine - but we should strive to make sure that the knee moves only once we hit the end range of our thoracic spine mobility. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you found this video helpful comment below and share with a teammate! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #RichardsBSB  #Richardsbaseball

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2 day ago

After an excellent indoor practice, the North Toronto A’s Bantam Elites caught the end of a pretty exciting football game on the big screen ~ at  @baselinesportss ⚾️🏈  #bigfun  #baseballlove  #baseballlife  #torontobaseball  #eblobaseball  #eblo  #baseball  #baseballcanada  #bringyourAGame  #proudtobeNT

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2 day ago

Used to coach this kid 3 years ago in midget AAA and now he helped Team  @baseballcanada to win Bronze at the U18 World Qualifier in my home country Panama🇵🇦 I love to see their progression! Keep working hard  @antoine_jean5 !  #coachluis  #teamc  #workhard  #baseball  #baseballlyfestyle  #motivationmonday  #baseballcanada  #skyisthelimit  #proudcoach @prospectdugout

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2 day ago

Showing off quick feet at  #TBJWinterFest  @bluejay combine...  #BUBBA  #combine  #quick  #fast  #speed  #train  #athlete  #sport  #bluejays

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3 day ago

The winner of the Exit Velo Challenge at the Midget age is .. Adam Canete!!  @adamcanete Age 17!! Exit Velo: BEFORE CAMP: 89 MPH AFTER CAMP: 91 MPH!! 💪⚾️ Great job Adam!!! 👊😎 . . .  #baseball  #potential  #hittinglessons #416 #647 #905 #780  #macisland  #baseballcanada  #baseballontario  #baseballalberta  #exitvelo  #hittinginstruction  #gtbl  #cpbl  #pblo  #fortmcmurray  #toronto  #vaughan  #etobicoke  #like  #share  #follow  #classroom  #outdoors  #indoors

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3 day ago

The winner of the Exit Velo Challenge at the Bantam age is ..Cayden Sheppard!!! Age 14!! Exit Velo: BEFORE CAMP: 62 MPH AFTER CAMP: 64 MPH!! 💪⚾️ Great job Cayden!!! 👊😎 . . .  #baseball  #potential  #hittinglessons #416 #647 #905 #780  #macisland  #baseballcanada  #baseballontario  #baseballalberta  #exitvelo  #hittinginstruction  #gtbl  #cpbl  #pblo  #fortmcmurray  #toronto  #vaughan  #etobicoke  #like  #share  #follow  #classroom  #outdoors  #indoors

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3 day ago

The winner of the Exit Velo Challenge at the Pee Wee age is .. Ethian Mayuk!!! Age 11!! Exit Velo: BEFORE CAMP: 57 MPH AFTER CAMP: 63 MPH!! 💪⚾️ Great job Ethian!!! 👊😎 . . .  #baseball  #potential  #hittinglessons #416 #647 #905 #780  #macisland  #baseballcanada  #baseballontario  #baseballalberta  #exitvelo  #hittinginstruction  #gtbl  #cpbl  #pblo  #fortmcmurray  #toronto  #vaughan  #etobicoke  #like  #share  #follow  #classroom  #outdoors  #indoors

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3 day ago

The winner of the Exit Velo Challenge at the Mosquito age is .. Jesse Beesley!!! Age 10! Exit Velo: BEFORE CAMP: 51 MPH AFTER CAMP: 56 MPH!! 💪⚾️ Great job Jesse!!! 👊😎 . . .  #baseball  #potential  #hittinglessons #416 #647 #905 #780  #macisland  #baseballcanada  #baseballontario  #baseballalberta  #exitvelo  #hittinginstruction  #gtbl  #cpbl  #pblo  #fortmcmurray  #toronto  #vaughan  #etobicoke  #like  #share  #follow  #classroom  #outdoors  #indoors

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3 day ago

The winner of the Exit Velo Challenge at the Rookie Ball age is .. Chance King!!!! Age 7!! Exit Velo 49 MPH!! 💪⚾️ Great job Chance!!! 👊😎 . . .  #baseball  #potential  #hittinglessons #416 #647 #905 #780  #macisland  #baseballcanada  #baseballontario  #baseballalberta  #exitvelo  #hittinginstruction  #gtbl  #cpbl  #pblo  #fortmcmurray  #toronto  #vaughan  #etobicoke  #like  #share  #follow  #classroom  #outdoors  #indoors

451
3 day ago

Touring  @bluejays clubhouse yesterday at  #TBJWinterFest...their gym is awesome!!!  #BUBBA  #bluejays  #clubhouse #gym  #doyouevenlift  #tour

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3 day ago

Day 2 of the Hitting Camp and we have some prizes to give away to the highest overall exit velocity of the camp at each age group!!! Results will be posted later today!! ⚾️👊😎 . . .  #baseball  #potential  #hittinglessons #416 #647 #905 #780  #macisland  #baseballcanada  #baseballontario  #baseballalberta  #baseballnewfoundland  #hittinginstruction  #gtbl  #cpbl  #pblo  #fortmcmurray  #toronto  #vaughan  #etobicoke  #like  #share  #follow  #classroom  #outdoors  #indoors

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3 day ago

!!! ATTENTION BASEBALL PARENTS !!! New promotion!!! Until the end of February!!! Buy one shirt and get the second shirt 50% off! Use code "50off" at checkout. (hoodies excluded) !!!Tons of new designs for kids, women and men!!! www.baseballlife463.com For hoodies & hats, use code "Tyler" at checkout for 15% off.  #baseballcanada  #baseballlife463  #torontobaseballassociation  #baseball  #yougoprobaseball  #nooffseason  #rbidevelopmentcentre  #beachestoronto  #alwaysgrinding  #goyardorgohome  #abobats  #fishhawkbaseball  #giverbud

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3 day ago

New promotion!!! Until the end of February!!! Buy one shirt and get the second shirt 50% off! Use code "50off" at checkout. (hoodies excluded) !!!Tons of new designs for kids, women and men!!! www.baseballlife463.com For hoodies & hats, use code "Tyler" at checkout for 15% off.  #baseballcanada  #baseballlife463  #torontobaseballassociation  #baseball  #yougoprobaseball  #nooffseason  #rbidevelopmentcentre  #beachestoronto  #alwaysgrinding  #goyardorgohome  #abobats  #fishhawkbaseball  #giverbud

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4 day ago

 #Google video of our time today at  #TBJWinterFest...thanks  @bluejays and  @td_canada for putting on such a great event...  #BUBBA  #bluejays  #winterfest #fan  #epic  #greatday  #awesome

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4 day ago

Hit the cage tonight to attack a couple things I need to improve on. Balance and letting the ball come to me so there is not too much weight transfer to my front foot. . . .  #hitting  #battingpractice  #batting  #baseball  #baseballtraining  #baseballlife  #youthbaseball  #youthathletes  #youthathlete  #baseballplayer  #kitchenerpanthers  #kitchenerpanthersbaseball  #baseballontario  #baseballcanada  #kitchenerminorbaseball  #kitchenerminorbaseballassociation  #kmba  #nooffseason #mlb  #grind #12U  #classof2025

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4 day ago

NEW BLOG POST: . After taking a bit of a hiatus from blogging I'm back with a new post! . Most baseball players and parents gravitate towards private instruction when they want to supplement their team training . But is this the best path to follow to enhance your baseball skills? . In this post I challenge the conventional model by presenting both positives and negatives of 1-on-1 instruction - and propose a better model for long term skill acquisition . . This certainly is a controversial topic. Many guys swear by private instructor - but normally its all they have ever known. Private instruction is so ingrained in the culture of baseball, all I can hope is that this post opens up a bit of dialogue surronding if it is the best possible use of one's money and time . . . I plan to start writing more about the ups and downs of coaching - what I have planned for this season, what has worked well, what I have learned, etc . . Not too sure what day I will be publishing future blogs yet - so make sure to subscribe to my mailing list to be notified whenever a new post goes live! . . . . .  #Richardsbaseball  #RichardsBSB

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4 day ago

Helping baseball youth one shirt at a time. Shirt sale is on! Use code “50off” at checkout!! Get yours and help out today! 10% of all proceeds goes back to baseball youth! .  #clothingbrand  #clothing  #baseballapparel  #brand  #50off  #fashion  #baseball  #sale  #deals  #baseballlife463  #apparel  #tshirt  #tshirtdesign  #tshirts  #canadasbrand  #baseballcanada  #youthbaseball  #givingback  #youthsports  @tyler.w.29  @wingfieldbaseball29  @de_barrett  @ayden8254  @foster_baseball

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4 day ago

The set up matters a lot when it comes to performing RTC exercises (or ROM exercises if that’s your lens). - Notice here that we’re not letting the shoulder travel superiorly. By placing a pad, with the shoulder at 90 degrees abduction, we’re providing the athlete a tactile cue for pure rotation. - Finally, you can see that there isn’t much neck involvement - a real issue with most RTC work we see. - Like anything else, how you do one thing is how you do everything. Don’t be the guy with sloppy band work.

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4 day ago

When it comes to younger athletes, avoid overcoaching. Number one priority needs to be to make it fun. ________________________ #AHP

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4 day ago

Saturday in the Lab. ⚒💪🏽⚾️💯  @paul.x7x  @3rd_base.x7  @paul.x7x  @nickprasad34  @rajustu98 __________________________________________________  #collegebaseball  #prospect  #NCAA  #NAIA  #trainingmode  #EliteBaseball  #bluejaysbaseball  #baseballacademy #MLB  #bluejays  #Coaching  #baseballdevelopment  #ringsznbaseball #6ix  #newlevels  #baseballinstructor  #baseballcoach  #baseballcanada  #Canada  #the6ix  #majorleaguebaseball

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4 day ago

Day 1 of Legacy Hitting Academy's Hitting Camp at Fort McMurray!!  @fm_oilgiants . . .  #baseball  #potential  #hittinglessons #416 #647 #905 #780  #macisland  #baseballcanada  #baseballontario  #baseballalberta  #baseballcanada  #hittinginstruction  #gtbl  #cpbl  #pblo  #fortmcmurray  #toronto  #vaughan  #etobicoke  #like  #share  #follow  #classroom  #outdoors  #indoors

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4 day ago

And so it begins!!!  #BUBBA  #tbjwinterfest  #rogerscentre  #bluejays

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4 day ago

On our way to  @bluejays  #tbjwinterfest put on by  @td_canada...riding the  #gotrain right now so we can avoid snow storm...  #BUBBA  #bluejays #fan  #players  #autographs  #excited  #snow

638
5 day ago

Reviewing some video from Weds practice to prepare for tomorrow's practice  @theathlete_factory . Shown here is @_.lawson.leblanc._ perfoming incline long toss . The important thing that stands out is the way his front foot lands . He lands on his toes (which is not ideal but plenty of guys do it). But more importantly his heel never comes into contact with the ground until AFTER ball release . This tells me two things: . 1): He needs to land more firm into his front foot to get that heel connected to the ground to transfer his energy from the back leg up the chain and into the ball . 2): We need to try to get more rotational energy. Because his trunk continues to drift forwards he is not stopping linear energy when his front foot lands . As soon as our front foot makes contact with the ground we want to begin to rotate around a stable front leg to not leak the force we are storing in our back leg as we move forewards . . Super athletic kid with really clean arm action - just gotta get more out of the lower half! . Excited to work with you on this @_.lawson.leblanc._ . . . .  #RichardsBSB  #Richardsbaseball  @pbrontario  @eblobaseball  @guelphelitebsb

393
5 day ago

First time working on pitching mechanics...long way to go but I'm loving it!!!  #BUBBA  #pitching  #pitcher  #pitch  #mechanics  #nodaysoff  #nooffseason

491
5 day ago

@aidencowper31 at  @upperdeckbaseballacademy putting in the off season work with  @prostrengthca repping a  @kimurawearbaseball  #baseball  #bramptonroyals  #baseballontario  #baseballcanada  #kimurawearbaseball

421
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5 day ago

Huge thanks to Andrew and Pat and the rest of the  @peakperformanceathletics staff for getting me ready to compete with team Canada 🇨🇦 in the pan am games qualifying tournament in Brazil 🇧🇷  #baseballcanada  #Canada  #letiteat

1323
5 day ago

Train...train...and train some more...  #BUBBA  #practice  #train  #riseandgrind  #nodaysoff  #nooffseason  #yard

543
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6 day ago

RULES JEWELS (week 5) There are a lot of baseball rules myths out there - things people think are real baseball rules but they're actually not. Can you spot which of the following rules are TRUE and which ones are FALSE? (HINT: Not all of them are false) Here we go! 1. If the batter turns left on his way back to first base after beating out a base hit, he can be tagged out. 2. The batter is out if his foot touches the plate when he swings and makes contact with the pitch. 3. The runner gets the base he was going to, plus one, on a ball thrown out of play. 4. A batted ball that hits a base and then goes foul is a fair ball. 5. If a player's feet are in fair territory when he touches a fly ball, the ball is always fair.

161
6 day ago

And now we get our evening reps in...  #BUBBA  #practice  #train  #evening  #nooffseason  #nodaysoff  #goldglove

621
6 day ago

Last year we didn't do much in the form of tracking/charting bullpens with  @guelphelitebsb . This year we are stepping our game up. Each bullpen will be tracked - location, velo, etc . This data coupled with a clear focus to each bullpen should help our pitchers improve their craft on the slope . Also planning to utilize the  @diamondkinetics ball to track spine rate in our pitch design pens . Excited to roll this out after we finish our On-Ramping and Blending to Mound phases . . . .  #RichardsBSB  #Richardsbaseball  #datadriven

241
6 day ago

Pete hitting new PRs 400lb DL 250lb Squat and 200lb Bench Press, 2022 Grad currently 5’9” 160lbs...  #baseballtraining  #90mphformula  #baseballcanada #yyc

243
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6 day ago

Big smiles because were weeks away from the sunshine state 🌴☀️⚾️  #nooffseason  @carterarby  @nickprasad34 ____________________________________  #collegebaseball  #prospect  #NCAA  #NAIA  #trainingmode  #EliteBaseball  #bluejaysbaseball  #baseballacademy #MLB  #bluejays  #Coaching  #baseballdevelopment  #ringsznbaseball #6ix  #newlevels  #baseballinstructor  #baseballcoach  #baseballcanada  #Canada  #the6ix  #majorleaguebaseball

553
6 day ago

Just getting in a few reps before school...  #BUBBA  #riseandgrind  #school  #reps  #practice  #nooffseason  #nodaysoff

473
7 day ago

Getting solid winter training from  @mromanin2 and  @poweralleybaseball.inc  #BUBBA  #practice  #train  #riseandgrind  #nodaysoff  #nooffseason  #yard

581
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7 day ago

A beauty from @tn.defense. Adding another tool to the toolbox, the backhand is a great one if you work on it! First time working on the backhand switch drill, getting them comfortable with both options.  #whitbychiefs  #baseball  #development  #youthbaseball  #littleleague  #baseballcanada  #baseballontario

471