The results are in! 🤩
92% of you who participated in my poll said fitness is a LIFESTYLE 😍
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So then the number on the scale isn’t everything, is it? Having one meal “off plan” isn’t going to wreck your progress, right? Now is not the month to stress about perfection, but keep getting excited about progress with healthy habit formation! What is one thing you have improved this month so far? Mine is eating to manage my stress and anxiety! .
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Comment your improvements this month below and tag a friend! Don’t forget to tune in to Mastering Mindset tomorrow as I talk about the importance of nutrition first and macros second for a healthy body and mind 💙💙💙
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#lifestyle #fitness #health #wellness #podcast #bodybuilding #happy #active #stressmanagement #npcfigurecompetitor #strong #nutrition #workout #lift #train #compete #crossfit #powerlifting #nutritionfirst
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The results are in! 🤩 92% of you who participated in my poll said fitness is a LIFESTYLE 😍 . . . So then the number on the scale isn’t everything, is it? Having one meal “off plan” isn’t going to wreck your progress, right? Now is not the month to stress about perfection, but keep getting excited about progress with healthy habit formation! What is one thing you have improved this month so far? Mine is eating to manage my stress and anxiety! . . . Comment your improvements this month below and tag a friend! Don’t forget to tune in to Mastering Mindset tomorrow as I talk about the importance of nutrition first and macros second for a healthy body and mind 💙💙💙 . . .  #lifestyle  #fitness  #health  #wellness  #podcast  #bodybuilding  #happy  #active  #stressmanagement  #npcfigurecompetitor  #strong  #nutrition  #workout  #lift  #train  #compete  #crossfit  #powerlifting  #nutritionfirst

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