1/11/19 this week has been really busy and it has been hard for me to get time to go to the gym, just the other day I only had 30min to get a workout in and it has been stressful. But I’m staying positive because I still managed to get some work done this week and I’m glad I’m pushing myself to be stronger mentally☺️ the gym has become my happy place it’s my therapy to release all the negative thoughts and I enjoy it because with consistency you start to see that your hard work pays off❤️ To everyone doing the #gymshark66 challenge I hope you keep striving for your goals! Just like @whitneyysimmons always says, “It’s a beautiful day to be alive.” I hope everyone has been having a great day/week. Love y’all 🥰🥰💪🏼 #strongwomen#fitness#myfitnessjourney#gymsharkwomen#fitlatina#gymshark66
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1/11/19 this week has been really busy and it has been hard for me to get time to go to the gym, just the other day I only had 30min to get a workout in and it has been stressful. But I’m staying positive because I still managed to get some work done this week and I’m glad I’m pushing myself to be stronger mentally☺️ the gym has become my happy place it’s my therapy to release all the negative thoughts and I enjoy it because with consistency you start to see that your hard work pays off❤️ To everyone doing the  #gymshark66 challenge I hope you keep striving for your goals! Just like  @whitneyysimmons always says, “It’s a beautiful day to be alive.” I hope everyone has been having a great day/week. Love y’all 🥰🥰💪🏼  #strongwomen  #fitness  #myfitnessjourney  #gymsharkwomen  #fitlatina  #gymshark66

Crunch Fitness4 day ago

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    come and get your happiness 서울오래망갑

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    Да или нет ?

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    ?Very Important Announcement Alert?  @ncentineo will pretend to be your boyfriend this summer! Well, he will in the Netflix original movie “The Perfect Date” w/  @camimendes and  @lauramarano

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    Did you always know you were gonna be a photographer? No.. Life takes us on some pretty weird journeys. I always love sharing something unexpected.. it’s what make us interesting... that’s usually the thing that draws me to other people honestly... their backstory. At 19 I had a scholarship to an automotive school in Wyoming, it was my dream to restore old cars in my teens. I bought and sold vintage cars through high school.. kinda a side hustle. But when the perfect opportunity presented itself through auto-shop competitions I turned it down.. I couldn’t go through with it. It would have definitely been a different career path & probably would have made me happy but I decided to I needed more time. I found photography. Fast forward 8 years into my career as a photographer & my wife introduced me to Yoga... I practiced for years & years.. watched her grow as a teacher & practitioner. Finally I got convinced to do a teacher training... I was wayyyyy out of my comfort zone ( like outer galaxy) and it felt really good. I left a lot of emotion on the mat. For a split second I even felt like teaching could be my thing .. a way to reinvent myself in what felt like a less competitive atmosphere than surf photography. But as soon my training ended & my certificate was in my hand I realized just how little I actually knew about myself.. about yoga.. about anything really. It’s amazing how life constantly gives us opportunities for growth. Take em. . What shaped you?

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    On capturing nightfall in New York City, photographer  @dave.krugman wonderfully described the scene and the beautiful, poetic dance and chaos that the city brings with its energy, its buildings, and its stories: "The firefly blinks of glowing city lights popping on push against the rising dark that turns the city from a concrete sprawl into a glittering galaxy. Stars like stories in their millions, each with gravity, swirling and colliding in infinite interactions." New York has a way of inspiring visitors and locals with its infinite opportunities, much as the sky full of stars inspires hope for tomorrow. (?:  @dave.krugman ?: New York City)

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    - how was it ?!  #ROMEOWEDSHEER ?

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    Russian winter ⛄️

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    celine dijon. ok i’m done

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    No Better Love ?

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    Happy Saturday guys! Just finished my workout ??‍♀️ Ill never leave the gym without taking a scoop of one of my personal favorite products Glutamine by  @1stphorm. The reason I’m able to go back to back days in the gym is because my body’s ability to recover from its workouts quickly. I’m rarely sore, and if I am it’s tolerable to handle so there’s really no excuse. Glutamine helps decrease your recovery time , help muscle growth and decrease muscle breakdown. Make sure you add a scoop to your post workout ??

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