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GirlsWho PowerLift

Empowering Women Through Strength Quantities are limited Owned by  @ivington_the4th πŸ’ͺ  @gwpl.coπŸ’ͺ  #gwplgear Shop ‡
1 hour ago

@laj_fit Making it look easy!!! 225lbs  #stronggirlsdoitbetter

6 hour ago

Did you hear the news? Club GWPL is back! If you're new to powerlifiting and looking for a safe, judgment free space to get tips and learn from amazing coaches and seasoned lifters than  #ClubGWPL is the place for you! Click the link in our bio to join! We only have 15 spots left!

10 hour ago

 #upliftandliftheavy Its the code we live by! πŸ’ͺ🏽 - Click the link in our bio to check out our store

1 day ago

Have you ever tried this? @mrs_ty_knight making it look easy! Need help with tightness in your squat? Get a  @bandbell bar Video via  @ironknight_gym

1 day ago

Bench Goals!!!!  @daynugget Bench PR 235x1  #archlife 😱🌈

2 day ago

[Sneak Peek]  #upliftandliftheavy tee |Thursday 1.24.19 Who's excited πŸ™‹πŸ½β€β™€οΈ

2 day ago

Maxine is prepping for a meet and it looks like she's gonna kill it! Thanks  @dadmod for being an awesome dad and coach!

3 day ago

 #singletsunday with  @lauryncudsnbuns These are words- "I became the new 72kg JR & Open Wisconsin State Champion. I won Best Female Lifter for the Raw category. I rebroke my deadlift record, and set the new record for 72kg JR WI Total category. FINALLY got that 402lbs deadlift Thank you to everyone and anyone who gave me any amount of support. πŸ’œ For those who don’t know, I went through this meet with a torn labrum in my hip. I will be taking a serious and much needed rest, beginning with surgery this next Friday. This sport is about longevity, and I am in it for the long haul. Despite all my struggle and pain, I proved to myself today that NOTHING ELSE MATTERS. Put in the work on the hard days. Never give up. And ALWAYS show up. I was once an 89# girl consumed by my eating disorder, laying in my death bed at Children’s Hospital. And now, I am the woman I’ve always wanted to be"

3 day ago

 #singletsunday with  @leesuhmarie_ πŸ’ͺ🏽😍

4 day ago

Game Face!  #singletsaturday with  @nellythejelly

4 day ago

Happy  #singletsaturday with  @azpremium  @squatbenchdonuts πŸ’ͺ🏽 May your squats be low and you press commands short! Tag a friend who's competing so we can send them strong vibes! πŸ“Έ by  @loadedbarcollective

4 day ago

I promise you're going to have an AWESOME weekend! You know why? Because we're giving you 30% off your entire order! Use code: AWESOME30 at checkout. Link in bio 😁πŸ’ͺ🏽